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Cafe Today

Nutrition Facts & Calorie Information

825 NE Multnomah St #200, Portland, OR 97232

16items analyzed
"This menu leans toward bulking — many entrées average ~800 kcal (several >1,000) with generous carbs and fats. For cutting, pick the Grilled Teriyaki Chicken (high protein, moderate calories) and ask for sauce on the side and extra veggies instead of starches. For bulking, go with the Salmon Fettuccine (very calorie‑dense and protein‑rich) or the Fajita Burrito Bar to easily meet a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Salmon Fettuccine

served with tossed green salad and garlic bread. choose alfredo or basil pesto

⚡️ Calories1517
🥩 Protein59g
🍞 Carbs121g
🧈 Fat84g

Fajita Burrito Bar

grilled chicken served with rice, black beans, all the fixings and tortilla chips

⚡️ Calories1240
🥩 Protein68g
🍞 Carbs137g
🧈 Fat46g

Baked Potato Bar

served with tossed green salad and all the fixings including hearty chili

⚡️ Calories1000
🥩 Protein35g
🍞 Carbs90g
🧈 Fat53g
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Orange Almond Chicken

almond crusted breast served with rice, green bean almondine, and fresh baked bread

⚡️ Calories950
🥩 Protein56g
🍞 Carbs84g
🧈 Fat52g

Rise and Shine

sliced fresh fruit, assorted pastries and gourmet quiche (quiche served in multiples of 6)

⚡️ Calories900
🥩 Protein22g
🍞 Carbs80g
🧈 Fat50g

Executive Lunch

sandwich, garden greens, fresh fruit, and fresh baked cookie

⚡️ Calories830
🥩 Protein29g
🍞 Carbs104g
🧈 Fat33g

Homemade Pot Roast

served with mashed potatoes and gravy, vegetables, and fresh baked bread

⚡️ Calories820
🥩 Protein45g
🍞 Carbs70g
🧈 Fat50g

Simple Lunch

sandwich, chips and fresh baked cookie

⚡️ Calories780
🥩 Protein29g
🍞 Carbs79g
🧈 Fat37g

Grilled Teriyaki Chicken

grilled breast served with steamed rice, vegetables, and oriental salad

⚡️ Calories715
🥩 Protein60g
🍞 Carbs77g
🧈 Fat17g

Warm Up

sliced fresh fruit, bacon or sausage, scrambled eggs with cheese, hash browns

⚡️ Calories680
🥩 Protein29g
🍞 Carbs53g
🧈 Fat40g

Salad Box Lunch

large salad, fresh fruit, fresh baked cookie

⚡️ Calories650
🥩 Protein14g
🍞 Carbs71g
🧈 Fat36g

International Breakfast

fresh baked pastries, whole fruit, chilled juice

⚡️ Calories560
🥩 Protein7g
🍞 Carbs93g
🧈 Fat20g

Jump Start

sliced fresh fruit, hand wrapped breakfast burrito and fresh salsa

⚡️ Calories550
🥩 Protein22g
🍞 Carbs63g
🧈 Fat22g
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Salads

chicken caesar chef oriental chicken tuna salad low carb cobb

⚡️ Calories520
🥩 Protein33g
🍞 Carbs21g
🧈 Fat34g

Sandwiches

honey glazed ham oven roasted turkey mesquite chicken veggie natural tuna

⚡️ Calories510
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Continental Breakfast

fresh baked pastries, whole fruit, chilled juice

⚡️ Calories465
🥩 Protein8g
🍞 Carbs81g
🧈 Fat15g

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About Cafe Today Nutrition Information

Discover the nutritional content of menu items at Cafe Today in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Cafe Today Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cafe-today-portland-or. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy