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Cafe Smok N Pi

Nutrition Facts & Calorie Information

12636 MO-21, De Soto, MO 63020

33items analyzed
"This menu is heavy on high-calorie, high-fat smoked and fried meats and large pizzas, so it’s generally more suited to bulking than to cutting. For cutting, pick the Cafe Telegraph House Salad (140 kcal) and add a lean protein like smoked chicken with dressing on the side to keep calories and fat down. For bulking, go with a high-calorie entree such as the Dragons Dual Meat Platter (β‰ˆ1200 kcal, 70 g protein) or the 16" St. Louis pizza for maximal calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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St. Louis Style Cheese Pizza (16 inch)

16" Cheese Pizza; St. Louis Style Dough, Made Daily.

⚑️ Calories3230
πŸ₯© Protein150g
🍞 Carbs320g
🧈 Fat150g

Cougars Fish Basket

5 pieces of fish beer battered and fried, served with fries, coleslaw, and 1 tartar sauce.

⚑️ Calories1350
πŸ₯© Protein52g
🍞 Carbs115g
🧈 Fat95g

Hawks Smoked Ribs

Smoked ribs served with two sides and a side of homemade BBQ.

⚑️ Calories1350
πŸ₯© Protein76g
🍞 Carbs85g
🧈 Fat74g
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The Lancers Girdie Cheesesteak

Smoked pineapple bacon brat topped with pulled pork, gringo cheese, peppers, onions and BBQ sauce on a toasted hoagie.

⚑️ Calories1280
πŸ₯© Protein65g
🍞 Carbs75g
🧈 Fat80g

Desoto Pulled Pork Wrap

Pulled pork, coleslaw, cafΓ© cheese blend, BBQ sauce in flour tortilla. Served with one side.

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs110g
🧈 Fat70g

Dragons Dual Meat Platter

Served with two sides and your choice of two meats: Pulled Pork, Bacon Sausage, Smoked Sliced Chicken Breast, Meatloaf; sub 3 bone rib for 1.99.

⚑️ Calories1200
πŸ₯© Protein70g
🍞 Carbs90g
🧈 Fat65g

St. Louis Style Cheese Pizza (12 inch)

12" Cheese Pizza; St. Louis Style Dough, Made Daily.

⚑️ Calories1120
πŸ₯© Protein56g
🍞 Carbs120g
🧈 Fat52g

Valiant Sweet Chili Pizza

Pulled pork, bacon, jalapeno, tomato, onion, cilantro, sweet chili sauce and provel/moz cheese blend.

⚑️ Calories1100
πŸ₯© Protein58g
🍞 Carbs92g
🧈 Fat56g

Pirates Cowboy Burger

⚑️ Calories1100
πŸ₯© Protein62g
🍞 Carbs68g
🧈 Fat72g

HWY 21 Smoked Chicken Wrap

Smoked chicken, lettuce, tomato, cafΓ© cheese blend, in flour tortilla. Served with one side and choice of ranch or blue cheese.

⚑️ Calories1042
πŸ₯© Protein52g
🍞 Carbs90g
🧈 Fat50g

Tigers Smoked Pork Steak

Topped with BBQ sauce, served with two sides.

⚑️ Calories990
πŸ₯© Protein52g
🍞 Carbs88g
🧈 Fat46g

Raiders Chicken Modiga

Chicken, bacon, mushroom, onion, white cream sauce and provel/moz cheese blend. Sub buffalo sauce for no additional charge.

⚑️ Calories980
πŸ₯© Protein62g
🍞 Carbs18g
🧈 Fat72g

Jumbo Fried Pork Tenderloin

Jumbo fried pork tenderloin cutlet on toasted soft bun, served with side of honey mustard sauce. Add cheese for 1.29.

⚑️ Calories920
πŸ₯© Protein52g
🍞 Carbs65g
🧈 Fat50g
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Gr Griffins Loaded Spud

⚑️ Calories920
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat45g

Elk's Lodge Foxhole

Smoked sirloin topped with gringo cheese and fried onion straws and jalapenos, served open faced on toasted hoagie roll.

⚑️ Calories905
πŸ₯© Protein65g
🍞 Carbs48g
🧈 Fat50g

Smoked Gringo Cheesesteak

Smoked Top round with grilled onions and peppers. Topped with gringo cheese, on a hoagie roll.

⚑️ Calories850
πŸ₯© Protein72g
🍞 Carbs60g
🧈 Fat36g

Hillsboro Steak Sandwich

8 OZ Sirloin cooked to order on a hoagie roll. Add grilled mushrooms and onions for 1.49.

⚑️ Calories835
πŸ₯© Protein67g
🍞 Carbs48g
🧈 Fat44g

Warriors Pulled Pork

Smoked pulled pork topped with house BBQ on a toasted hoagie. Optional: add coleslaw for 0.79; cheesesteak upgrade for 2.99.

⚑️ Calories770
πŸ₯© Protein45g
🍞 Carbs63g
🧈 Fat33g

Smoked Meatloaf

Smoked meatloaf topped with BBQ sauce, grilled onions on a toasted hoagie roll.

⚑️ Calories710
πŸ₯© Protein37g
🍞 Carbs74g
🧈 Fat36g

Lions Cheesesteak Salad

⚑️ Calories700
πŸ₯© Protein55g
🍞 Carbs20g
🧈 Fat65g

Sue's Foxhole Wrap

Smoked top round, gringo cheese, lettuce, fried onion straws and (truncated in source).

⚑️ Calories685
πŸ₯© Protein43g
🍞 Carbs56g
🧈 Fat29g

Jaguars Smoked Chicken Melt

Smoked sliced chicken breast with gringo cheese. Add grilled peppers and onions for 1.49.

⚑️ Calories550
πŸ₯© Protein38g
🍞 Carbs40g
🧈 Fat26g

Falcons Smoked Chicken Salad

Smoked sliced chicken breast chopped on top of a bed of lettuce with smoked bacon, tomatoes, green onions, and cafΓ© cheese blend. Your choice of dressing.

⚑️ Calories545
πŸ₯© Protein47g
🍞 Carbs11g
🧈 Fat35g

Emma's Cheesecake

⚑️ Calories520
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat36g

Hawks Meatloaf

Meatloaf (as listed).

⚑️ Calories420
πŸ₯© Protein26g
🍞 Carbs18g
🧈 Fat28g

Knights Deluxe

Pepperoni, sausage, bell peppers, onion, mushrooms and provel/moz cheese blend.

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs34g
🧈 Fat24g

Indians Meat Lovers

Pepperoni, hamburger, bacon, Italian sausage, smoked ham and provel/moz cheese blend.

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs34g
🧈 Fat28g

Build Your Own Pizza

Toppings include: Green peppers, mushrooms, onion, black olives, bacon, hamburger, Italian sausage, ham, pulled pork, smoked chicken.

⚑️ Calories420
πŸ₯© Protein23g
🍞 Carbs36g
🧈 Fat22g

Christina's Assorted Pies

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat22g

Autumn's Powdered Sugar Donuts

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat15g

Cafe Telegraph Sides - Coleslaw

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat12g

Cafe Telegraph Sides - Baked Beans

⚑️ Calories150
πŸ₯© Protein7g
🍞 Carbs28g
🧈 Fat2g

Cafe Telegraph House Salad

Lettuce blend with CafΓ© cheese blend, green onion, mushroom, and pimentos. Your choice of dressing.

⚑️ Calories140
πŸ₯© Protein8g
🍞 Carbs6g
🧈 Fat10g

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About Cafe Smok N Pi Nutrition Information

Discover the nutritional content of menu items at Cafe Smok N Pi in De Soto, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Cafe Smok N Pi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cafe-smok-n-pi-de-soto-mo. Accessed December 31, 2025.
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