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Cafe Silvium

Nutrition Facts & Calorie Information

371 Shippan Ave, Stamford, CT 06902, United States

55items analyzed
"This menu leans toward bulking — lots of high-calorie, carb- and fat-rich pastas and hearty mains — but also includes several lighter, high-protein seafood and salad options so it can work for either goal. For cutting, choose Calamari Alla Griglia (200 kcal, 22 g protein) or a simple mixed salad to keep calories low while preserving protein. For bulking, go with Rigatoni Gnact Gnact (800 kcal, 35 g protein, 90 g carbs, 40 g fat) or Fettuccine Mascarpone for a high-calorie, nutrient-dense meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Rigatoni Gnact Gnact

rigatoni sauteed with sausage in a vodka sauce

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat40g

Fettuccine Mascarpone

hand made fettuccine with spinach, shrimps, and mascarpone cheese

⚡️ Calories720
🥩 Protein28g
🍞 Carbs94g
🧈 Fat30g

Linguine Con Misto Pesce

mussels, clams, shrimp, and calamari in a light marinara sauce

⚡️ Calories720
🥩 Protein40g
🍞 Carbs85g
🧈 Fat20g
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Ravioli Di Aragosta

lobster ravioli in a vodka sauce

⚡️ Calories650
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Cavatellini Con Gamberetti

hand made mini cavatelli sauteed with shrimps, beans, spinach, garlic, and extra virgin olive oil

⚡️ Calories650
🥩 Protein35g
🍞 Carbs70g
🧈 Fat25g

Linguine Con Misto Di Pesce

mussels, clams, shrimps, and calamari in a light tomato sauce

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat10g

Linguine Ortomare

linguine sauteed with shrimps, asparagus, sun dried tomato, and shaved ricotta, in a light marinara sauce

⚡️ Calories600
🥩 Protein35g
🍞 Carbs80g
🧈 Fat15g

Orecchiette Della Massaia

baked orecchiette with miniature meatballs and mozzarella in a tomato sauce

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat25g

Ravioli Di Ricotta

cheese ravioli in a tomato sauce

⚡️ Calories600
🥩 Protein24g
🍞 Carbs72g
🧈 Fat20g

La Milanese

pan fried veal cutlet topped with arugola and tomato salad

⚡️ Calories600
🥩 Protein50g
🍞 Carbs20g
🧈 Fat30g

Gamberi A Modo Tuo

shrimps marinara or fra diavolo with mussels and clams over linguini

⚡️ Calories600
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g

Cappellini Alle Vongole

angel hair with baby new zea land clams

⚡️ Calories580
🥩 Protein28g
🍞 Carbs84g
🧈 Fat12g

Tiramisu

lady fingers soaked in espresso coffee and mascarpone cheese

⚡️ Calories500
🥩 Protein7g
🍞 Carbs50g
🧈 Fat30g
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Cartellate

sweet dough bow tie with fig puree

⚡️ Calories500
🥩 Protein6g
🍞 Carbs80g
🧈 Fat20g

Vongole Al Vino Bianco

new zea land clams sauteed with garlic and oil in white wine sauce

⚡️ Calories500
🥩 Protein25g
🍞 Carbs15g
🧈 Fat30g

Piatto Rustico

assortment of salami, proschiutto, marinated olives, mushrooms, provolone, and roasted peppers

⚡️ Calories500
🥩 Protein25g
🍞 Carbs10g
🧈 Fat42g

Cavatelli Con Cime Di Rape

cavatelli with broccoli rape, garlic, and extra virgin olive oil

⚡️ Calories500
🥩 Protein15g
🍞 Carbs70g
🧈 Fat15g

Coppa Profiterol

semi-frozen vanilla and chocolate ice cream with cream puffs filled with vanilla cream

⚡️ Calories500
🥩 Protein7g
🍞 Carbs60g
🧈 Fat28g

Penne Arrabiatta

penne with mushrooms, pancetta, olives and crushed red pepper, in a tomato sauce

⚡️ Calories480
🥩 Protein18g
🍞 Carbs62g
🧈 Fat12g

Polletto Scarpariello

chicken on the bone with hot and sweet peppers and rosemary in a garlic sauce

⚡️ Calories460
🥩 Protein40g
🍞 Carbs8g
🧈 Fat28g

Pollo Al Peperoncino Picante

chicken breast sauteed with hot vinegar peppers

⚡️ Calories450
🥩 Protein35g
🍞 Carbs12g
🧈 Fat20g

Scaloppine Al Asparagi

veal scaloppini with asparagus and sun dried tomato in a white wine sauce

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g

Dentice Alla Vecchia Bari

red snapper sauteed with onion, gaeta olives, capers, and basil in a light marinara sauce

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g

Torta Di Mele

apple tart with vanilla ice cream

⚡️ Calories450
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g

Giulio Cesare

caesar salad with grilled chicken

⚡️ Calories450
🥩 Protein40g
🍞 Carbs10g
🧈 Fat25g

Fettuccine Al Sugo Toscano

hand made fettuccine with meat sauce

⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Scaloppine Al Gorgonzola

veal scaloppini sauteed with mushrooms and gorgonzola

⚡️ Calories450
🥩 Protein30g
🍞 Carbs12g
🧈 Fat32g

Pollo Con Carciofi E Funghi

chicken breast sauteed with artichokes and mushrooms, in a white wine sauce

⚡️ Calories450
🥩 Protein40g
🍞 Carbs18g
🧈 Fat20g

Scaloppine Al Portobello

veal scaloppini sauteed with portobello mushrooms and a port wine sauce

⚡️ Calories450
🥩 Protein35g
🍞 Carbs12g
🧈 Fat28g

Battuta Di Pollo

grilled chicken topped with arugola and tomato

⚡️ Calories400
🥩 Protein40g
🍞 Carbs10g
🧈 Fat15g

Tartina Di Bosco

fresh, mixed berry tart with zabaglione cream

⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat20g

Cavatelli Come Il Faceva Mamma

hand made cavatelli with mushrooms and arugola in a light marinara sauce

⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat10g

Calamari Fritti

fried calamari served in a spicy sauce

⚡️ Calories350
🥩 Protein17g
🍞 Carbs22g
🧈 Fat20g

Insalata Del Contadito

grilled portobello with arugola and shaved pecorino sardo

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

Mousse Al Cioccolato

a delicate mousse on a thin layer of sponge cake

⚡️ Calories350
🥩 Protein5g
🍞 Carbs40g
🧈 Fat20g

Gelato E Sorbetto

pistachio, vanilla, hazelnut, chocolate, mandarin, and lemon

⚡️ Calories350
🥩 Protein7g
🍞 Carbs45g
🧈 Fat18g

Tartufo

classic tartufo with a zabaglione cream center covered with chocolate and crushed hazelnut

⚡️ Calories350
🥩 Protein5g
🍞 Carbs37g
🧈 Fat21g

Totra Di Ricotta

traditional italian cheesecake

⚡️ Calories320
🥩 Protein7g
🍞 Carbs32g
🧈 Fat20g

Caprese

fresh mozzarella, tomato, and basil

⚡️ Calories300
🥩 Protein18g
🍞 Carbs20g
🧈 Fat15g

Zuppa Inglese

a layer of sponge cake with vanilla, chocolate custard cream covered with whipped cream

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat12g

Creme Brulees

⚡️ Calories300
🥩 Protein6g
🍞 Carbs35g
🧈 Fat18g

Torta Di Cappuccino

a layer of sponge cake with a delicate mousse of cappuccino

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Insalata Di Mare

mixed seafood salad

⚡️ Calories280
🥩 Protein25g
🍞 Carbs15g
🧈 Fat12g

Cozze Alla Barese

mussels sauteed with olive oil and garlic in a light tomato sauce

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat12g

Caramello Della Casa

caffe silvium cream caramel

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g

Coppa Fragole

fresh strawberry with sponge cake and whipped cream

⚡️ Calories250
🥩 Protein3g
🍞 Carbs28g
🧈 Fat14g

Alici Bianche Marinate

roasted peppers with marinated white anchovies

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat14g

Bruschetta

toasted bread topped with ripe tomato, basil, garlic, and extra virgin olive oil

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat10g

Calamari Alla Griglia

grilled calamari

⚡️ Calories200
🥩 Protein22g
🍞 Carbs4g
🧈 Fat10g

Zuppa Del Giorno

soup of the day

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat5g

Mixed Green Salad

gorgonzola or shaved parmigiano $1.00 extra

⚡️ Calories200
🥩 Protein6g
🍞 Carbs18g
🧈 Fat12g

Insalata Trecolore

endive, arugola, and radicchio

⚡️ Calories180
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g

Insalata Dello Chef

baby greens in a honey mustard vinaigrette

⚡️ Calories150
🥩 Protein3g
🍞 Carbs12g
🧈 Fat10g

Insalata Mista

⚡️ Calories150
🥩 Protein4g
🍞 Carbs18g
🧈 Fat7g

Macedonia Di Frutta

fresh mixed fruit

⚡️ Calories150
🥩 Protein2g
🍞 Carbs35g
🧈 Fat1g

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About Cafe Silvium Nutrition Information

Discover the nutritional content of menu items at Cafe Silvium in Stamford, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Cafe Silvium Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cafe-silvium-stamford-ct. Accessed December 26, 2025.
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