Nutrition Facts & Calorie Information

382 E 4th Ave, Salt Lake City, UT 84103

106items analyzed

"The menu leans toward bulking-friendly overall — many hearty, carb-heavy plates and several 600–800 kcal entrees — but it also includes lighter, lower-calorie choices if you want to eat leaner. For cutting: order the Chicken & Broccoli with Steam Rice (550 kcal, 45 g protein) and ask for half the rice or extra steamed vegetables to lower carbs while keeping protein. For bulking: go with the Beef Chilli with Steam Rice (800 kcal, 42 g protein) or the Buffet Adult for easy extra calories and protein."

- Paw

About Cafe Shambala Nutrition Information

Discover the nutritional content of menu items at Cafe Shambala in Salt Lake City, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Cafe Shambala

Nutrition Facts & Calorie Information

BUFFET ADULT

BEEF CHILLI WITH STEAM RICE

BEEF FRIED NOODLES

Want 35,000 menus in your pocket?

CHICKEN FRIED RICE

BEEF & BROCCOLI WITH STEAM RICE

BEEF CURRY WITH STEAM RICE

CHICKEN CHILLI WITH STEAM RICE

BEEF PHINGSHA WITH STEAM RICE

BEEF NOODLE SOUP LARGE

LAMB CURRY WITH STEAM RICE

CHICKEN PHINGSHA WITH STEAM RICE

SWEET & SOUR TOFU VEG WITH STEAM RICE

BEEF & ZUCCHINI WITH STEAM RICE

Eat out, locked in.

EGG NOODLE SOUP LARGE

HOT POT

SHAMBALA VEGETARIAN PLATE

CHILLI OIL SAUCE (12OZ)

BEEF GYATHUK

CHICKEN CURRY WITH STEAM RICE

BEEF THENTHUK

SHRIMP DINNER WITH STEAM RICE

CHICKEN FRIED NOODLES

CHICKEN & BROCCOLI WITH STEAM RICE

SPICY TOFU WITH STEAM RICE

SINGAPORE TOFU NOODLES

SINGAPORE FRIED NOODLES CHICKEN

PORK STIR- FRY

CHICKEN THENTHUK

SHRIMP & SPINACH WITH STEAM RICE

SHRIMP PHING WITH STEAM RICE

VEGGIE FRIED NOODLES

MOKTHUK

TOFU FRIED NOODLES

BEEF MUSHROOM WITH STEAM RICE

SWEET & SOUR CHICKEN WITH STEAM RICE

SINGAPORE CHICKEN NOODLES

VEG FRIED MOMO FULL

TOFU VEGGIE CURRY WITH STEAM RICE

SINGAPORE VEG NOODLES

SHABHALEY

TOFU & SPINACH CURRY WITH RICE

TOFU NOODLE SOUP LARGE

SHAP TAK

TOFU FRIED NOODLES

EGG CHOW MEIN

SPINACH & MUSHROOM

BEEF CHOW MEIN

CHICKEN & MUSHROOM

TOFU & VEG PHING WITH STEAM RICE

TOFU CHOW MEIN

SHOKO SIP SIP

TOFU FRIED RICE

EGGPLANT AND MUSHROOM WITH RICE

BEEF FRIED RICE

VEGGIE CHOW MEIN

MIXED VEGETABLE WITH RICE

VEG STEAM MOMO FULL

EGG FRIED RICE

SWEET & SOUR MUSHROOM AND CAULIFLOWER

CHICKEN CHOW MEIN

VEGGIE FRIED RICE

BUFFET KIDS

TOFU SALAD

VEGGIE NOODLE SOUP LARGE

EGGPLANT SAUTÉ WITH RICE

SPICY POTATOES

SPICY POTATOES

STRAWBERRY LASSI

POTATO PHING

STRAWBERRY SMOOTHIES

POTATOES & SPINACH

CHICKEN NOODLE SOUP LARGE

MANGO PINA COLADA SMOOTHIES

PINA COLADA SMOOTHIES

PASSION FRUIT SMOOTHIES

VANILLA ICE CREAM