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Cafe Rio Fresh Modern Mexican

Nutrition Facts & Calorie Information

758 Blue Vista Ln, Midvale, UT 84047

41items analyzed
"This menu leans calorie-dense with many high-fat, high-carb entrΓ©es and sharable chips/queso, so it’s overall better suited to bulking or maintenance than strict cutting β€” but lighter choices are available. For cutting: order the Salad + Protein (β‰ˆ190 kcal) and skip the dressing/cheese, using Salsa Fresca or Pico instead. For bulking: choose a Burrito or Bowl (600–700 kcal) and add queso, rice or guacamole to easily increase calories and fat for growth."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chips & Queso

⚑️ Calories850
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat50g

Thursday Coconut Shrimp Tacos Special

⚑️ Calories840
πŸ₯© Protein23g
🍞 Carbs67g
🧈 Fat48g

Chips & Elotes

⚑️ Calories750
πŸ₯© Protein12g
🍞 Carbs98g
🧈 Fat35g
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Bowls

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Wednesday Tostada Special

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat35g

Saturday Baja Citrus Shrimp Tacos Special

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat25g

Burrito

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat20g

Kids Taco Meal

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

Friday Fideo

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Kids Bean & Cheese Burrito Meal

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat18g

NiΓ±o Quesadilla

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat25g

Famous Tres Leches

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs60g
🧈 Fat20g

Kids Quesadilla Meal

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g
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Quesadilla

⚑️ Calories430
πŸ₯© Protein18g
🍞 Carbs44g
🧈 Fat21g

Cheese

⚑️ Calories402
πŸ₯© Protein25g
🍞 Carbs1g
🧈 Fat33g

Tortilla Soup

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat12g

Nachos

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat20g

Fresh Lime Pie

⚑️ Calories340
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat12g

Tostada

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Taco

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat15g

Enchilada

⚑️ Calories220
πŸ₯© Protein9g
🍞 Carbs28g
🧈 Fat9g

Taco Tuesday

⚑️ Calories210
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat10g

Rice

⚑️ Calories206
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Queso

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Chips & Salsa

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat10g

Elotes

(Mexican Street Corn)

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs29g
🧈 Fat10g

Dressing

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat18g

Tortilla Strips

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat10g

Guacamole

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat13g

Tortillas

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs25g
🧈 Fat4g

Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat7g

Fresh Corn Salsa

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat1g

Sour Cream

⚑️ Calories58
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat5g

Salsa Fresca

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat0g

Salsa Roja

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat2g

Sauce

⚑️ Calories50
πŸ₯© Protein0g
🍞 Carbs15g
🧈 Fat0g

Protein

⚑️ Calories40
πŸ₯© Protein10g
🍞 Carbs0g
🧈 Fat1g

Fajita Veggies

⚑️ Calories35
πŸ₯© Protein1g
🍞 Carbs7g
🧈 Fat0g

Pico de Gallo

⚑️ Calories20
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat0g

Chips & Guacamole

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Beans

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About Cafe Rio Fresh Modern Mexican Nutrition Information

Discover the nutritional content of menu items at Cafe Rio Fresh Modern Mexican in Midvale, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Cafe Rio Fresh Modern Mexican Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cafe-rio-fresh-modern-mexican-midvale-ut. Accessed December 26, 2025.
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