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Cafe Rhema

Nutrition Facts & Calorie Information

432 S Saginaw St, Flint, MI 48502

15items analyzed
"This menu leans toward higher‑calorie, indulgent choices and is overall more suited to bulking or relaxed maintenance than strict cutting. For cutting, pick Bird is the Word (400 kcal, 36 g protein) β€” high protein and moderate calories β€” and skip heavy sides or desserts. For bulking, choose Prohibition Pig (750 kcal, 40 g protein) or the Ultimate Dessert (1,000 kcal) to boost calories, and add a veggie side for extra nutrients."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ultimate Dessert

Covered in fresh fruit, caramel,house-made chocolate, ice cream and whipped cream

⚑️ Calories1000
πŸ₯© Protein10g
🍞 Carbs150g
🧈 Fat50g

Prohibition Pig

Roasted ham, applewood smoked bacon, cheddar cheese, house infused bourbon bbq, and sweet & spicy mustard, grilled on sourdough bread

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat40g

Rhema Club

Roasted ham and turkey breast (or sub chicken), applewood smoked bacon, cheddar cheese, spring mix and fresh tomato, with mayo, on toasted sourdough bread | add bagel $1

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g
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The Big Cheese

Smoked Gouda, cheddar and swiss cheese, fresh tomato, grilled on sourdough bread |add ham $2

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Yolks on You

Fried egg, paired with roasted ham or applewood smoked bacon,cheddar cheese and apple butter, on our ultimate bagel

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat25g

Maple Bacon

Topped with 3 strips of applewood smoked bacon and your choice of ice cream or whipped cream

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat35g

Bird is the Word

Turkey breast, gouda cheese, tomato, avocado, spring mix, sweet & spciy mustard on toasted bread

⚑️ Calories400
πŸ₯© Protein36g
🍞 Carbs37g
🧈 Fat18g

Cookies & Cream

Topped with crushed oreos, drizzled in chocolate sauce and your choice of ice cream or whipped cream

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat15g

The Goods

Spring mix, fresh tomatoes, dried cranberries, walnuts, feta cheese and balsamic dressing

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat28g

Garden Party

Spring mix, seasonal fruit, red onion, walnuts, feta cheese,and raspberry vinaigrette dressing

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs32g
🧈 Fat22g

The Herbivore

Fresh cucumber, tomato, red onion, avocado, spring mix and roasted red pepper hummus, on sourdough bread

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat12g

Apples & Cinnamon

Topped with apples and your choice of ice cream or whipped cream

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs50g
🧈 Fat10g

Strawberries & Cream

Topped with fresh strawberries and your choice of ice cream or whipped cream

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat8g
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The Flyboy

Chicken breast, roasted red pepper hummus, fresh cucumber, spring mix, and our sweet & spicy mustard, on sourdough bread

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Banans Foster

Topped with bruleed bananas, caramel sauce and your choice of ice cream or whipped cream

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Cafe Rhema Nutrition Information

Discover the nutritional content of menu items at Cafe Rhema in Flint, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Cafe Rhema Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cafe-rhema-flint-mi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy