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Cafe Paradiso restaurant logo - View nutrition facts, calories, and macros for menu items at 144 W 65th St, New York, NY 10023

Cafe Paradiso

Nutrition Facts & Calorie Information

144 W 65th St, New York, NY 10023

80items analyzed
"Cafe Paradiso offers a broad, balanced menu with both lighter options and higher-calorie items, so you can cut or bulk by choice. For cutting, the Tuna Fish Sandwich (360 kcal, 28 g protein, 6 g fat) is a solid high-protein, lower-calorie pick. For bulking, the Meatball Parm Sandwich (820 kcal, 45 g protein, 34 g fat) provides more calories and protein to support growth."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mixed Boards

selection of meat and cheese, pickle medley, hazelnuts, focaccia

⚡️ Calories1120
🥩 Protein58g
🍞 Carbs92g
🧈 Fat56g

Chicken Parmigiana

pomodoro sauce, burrata, fresh basil; Add Spaghetti +$5

⚡️ Calories1000
🥩 Protein65g
🍞 Carbs90g
🧈 Fat38g

Assorted Pastries

croissants, danishes, rolls

⚡️ Calories900
🥩 Protein20g
🍞 Carbs110g
🧈 Fat40g
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Meatball Parm Sandwich

short rib meatballs, mozzarella, fresh basil, focaccia bread

⚡️ Calories820
🥩 Protein45g
🍞 Carbs88g
🧈 Fat34g

Italian Combo (Lunch)

mortadella, salami, mozzarella, pecorino, olive relish, focaccia bread

⚡️ Calories780
🥩 Protein43g
🍞 Carbs43g
🧈 Fat54g

Spaghetti Bolognese

⚡️ Calories750
🥩 Protein25g
🍞 Carbs90g
🧈 Fat25g

Spaghetti & Meatballs

⚡️ Calories750
🥩 Protein28g
🍞 Carbs90g
🧈 Fat22g

Burrata Ravioli

with pomodoro sauce

⚡️ Calories720
🥩 Protein28g
🍞 Carbs72g
🧈 Fat30g

Quinoa Salad

mashed avocado, orange, hazelnuts, cranberries, watermelon radish, mixed greens, yogurt dressing

⚡️ Calories703
🥩 Protein18g
🍞 Carbs99g
🧈 Fat30g

Caprese

tomato, fresh mozzarella, pesto, arugula, olive bread baguette. Add Prosciutto +$4

⚡️ Calories700
🥩 Protein34g
🍞 Carbs68g
🧈 Fat28g

Italian Combo

mortadella, salami, mozzarella, pecorino, olive relish, focaccia bread

⚡️ Calories700
🥩 Protein30g
🍞 Carbs70g
🧈 Fat35g

Baked Rigatoni

with pomodoro sauce & meatballs

⚡️ Calories700
🥩 Protein28g
🍞 Carbs90g
🧈 Fat25g

Grilled Chicken with Brown Rice

sweet potatoes and green beans

⚡️ Calories652
🥩 Protein62g
🍞 Carbs81g
🧈 Fat8g
🚀

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Bianca

mozzarella, burrata, parmigiana, truffle oil, arugula

⚡️ Calories650
🥩 Protein26g
🍞 Carbs18g
🧈 Fat42g

Chicken Caesar Wrap

Add Bacon +$4

⚡️ Calories640
🥩 Protein32g
🍞 Carbs42g
🧈 Fat28g

Lasagna Bolognese

⚡️ Calories640
🥩 Protein28g
🍞 Carbs66g
🧈 Fat26g

Tomato Soup and Grilled Cheese

⚡️ Calories620
🥩 Protein26g
🍞 Carbs60g
🧈 Fat28g

Roasted Beef Sandwich

Angus beef, melted cheese & horseradish, ciabatta bread

⚡️ Calories600
🥩 Protein34g
🍞 Carbs48g
🧈 Fat25g

Classic Lasagna

three meat ragu

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat28g

Tuscan Vegetable Soup

with focaccia

⚡️ Calories600
🥩 Protein15g
🍞 Carbs70g
🧈 Fat20g

Sicilian Hummus (Lunch & Dinner)

with focaccia

⚡️ Calories600
🥩 Protein20g
🍞 Carbs65g
🧈 Fat22g

Caesar Salad with Salmon

⚡️ Calories600
🥩 Protein42g
🍞 Carbs28g
🧈 Fat30g

Scrambled Egg Sandwiches

on English muffin (croissant +$2); egg & cheese; bacon, egg & cheese; sausage, egg, & cheese; add side of roasted potatoes

⚡️ Calories590
🥩 Protein28g
🍞 Carbs52g
🧈 Fat24g

Veggie Sandwich

roasted peppers, mushrooms, burrata, focaccia bread

⚡️ Calories580
🥩 Protein22g
🍞 Carbs64g
🧈 Fat22g

Nicoise Salad (Lunch)

green beans, potato, anchovies, tomatoes, boiled eggs, tuna

⚡️ Calories573
🥩 Protein68g
🍞 Carbs41g
🧈 Fat16g

Bianca

mozzarella, burrata, parmigiana, truffle oil, arugula

⚡️ Calories550
🥩 Protein31g
🍞 Carbs7g
🧈 Fat43g

Half Sandwich & Soup

choose any signature sandwich except for pulled pork & avocado toast

⚡️ Calories520
🥩 Protein28g
🍞 Carbs60g
🧈 Fat18g

Nicoise Salad

green beans, potato, anchovies, tomatoes, boiled eggs, tuna

⚡️ Calories520
🥩 Protein38g
🍞 Carbs42g
🧈 Fat22g

Turkey BLT Wrap

⚡️ Calories520
🥩 Protein28g
🍞 Carbs45g
🧈 Fat24g

Bread Basket

⚡️ Calories520
🥩 Protein12g
🍞 Carbs60g
🧈 Fat22g

Chicken Salad Sandwich (Lunch)

celery, red grapes, focaccia bread

⚡️ Calories520
🥩 Protein28g
🍞 Carbs52g
🧈 Fat22g

Quiche Lorraine

ham & cheese served with mixed green salad

⚡️ Calories500
🥩 Protein22g
🍞 Carbs38g
🧈 Fat26g

Prosciutto & Brie

fig spread, arugula, olive bread baguette

⚡️ Calories470
🥩 Protein22g
🍞 Carbs56g
🧈 Fat14g

Quiche Lorraine

ham & cheese, served with mixed greens salad

⚡️ Calories468
🥩 Protein22g
🍞 Carbs23g
🧈 Fat32g

Pasta Salad

anchovies, tomato, carrots, celery, spinach, onions, and cranberries

⚡️ Calories458
🥩 Protein29g
🍞 Carbs92g
🧈 Fat4g

Chicken Salad Sandwich

celery, red grapes, focaccia bread

⚡️ Calories450
🥩 Protein25g
🍞 Carbs46g
🧈 Fat16g

Muffins

⚡️ Calories420
🥩 Protein8g
🍞 Carbs54g
🧈 Fat18g

Meatballs

short rib meatballs, pomodoro sauce

⚡️ Calories420
🥩 Protein28g
🍞 Carbs18g
🧈 Fat28g

Turkey, Avocado, & Swiss Sandwich

roasted turkey, swiss cheese, cranberry mayo, multigrain bread

⚡️ Calories420
🥩 Protein28g
🍞 Carbs39g
🧈 Fat17g

Pesto Ravioli

spinach, ricotta, pesto cream

⚡️ Calories420
🥩 Protein18g
🍞 Carbs48g
🧈 Fat20g

Smoked Salmon Avocado Wrap

⚡️ Calories420
🥩 Protein24g
🍞 Carbs34g
🧈 Fat18g

Veggie Sandwich (Lunch)

roasted peppers, mushrooms, burrata, focaccia bread

⚡️ Calories420
🥩 Protein19g
🍞 Carbs44g
🧈 Fat20g

Sicilian Hummus

with focaccia

⚡️ Calories380
🥩 Protein14g
🍞 Carbs46g
🧈 Fat12g

Bagels (Plain or Everything)

with butter; with cream cheese; with Nutella; with smoked salmon & cheese

⚡️ Calories360
🥩 Protein9g
🍞 Carbs50g
🧈 Fat12g

Tuna Fish Sandwich

celery, bibb lettuce, lemon, whole grain bread

⚡️ Calories360
🥩 Protein28g
🍞 Carbs40g
🧈 Fat6g

Caesar Salad

romaine, capers, parmigiana, breadcrumbs, caesar-anchovy dressing

⚡️ Calories360
🥩 Protein14g
🍞 Carbs30g
🧈 Fat22g

Margherita

tomato, burrata, fresh basil

⚡️ Calories360
🥩 Protein15g
🍞 Carbs28g
🧈 Fat20g

Eggplant Parmigiana

vegetable lasagna, pomodoro sauce, mozzarella, fresh basil

⚡️ Calories360
🥩 Protein20g
🍞 Carbs32g
🧈 Fat16g

Italian Guacamole

with focaccia

⚡️ Calories360
🥩 Protein7g
🍞 Carbs39g
🧈 Fat20g

Turkey & Avocado

butter lettuce, whole grain bread

⚡️ Calories360
🥩 Protein32g
🍞 Carbs62g
🧈 Fat14g

Eggplant Lasagna

⚡️ Calories360
🥩 Protein16g
🍞 Carbs40g
🧈 Fat14g

Acai Bowl

banana, blueberries, strawberries, & granola

⚡️ Calories350
🥩 Protein6g
🍞 Carbs62g
🧈 Fat9g

Margherita

tomato, burrata, fresh basil

⚡️ Calories340
🥩 Protein22g
🍞 Carbs8g
🧈 Fat24g

Yogurt Parfait

greek yogurt, fresh blueberries, nature valley granola, maple syrup

⚡️ Calories334
🥩 Protein21g
🍞 Carbs55g
🧈 Fat5g

Tiramisu

⚡️ Calories330
🥩 Protein6g
🍞 Carbs38g
🧈 Fat16g

Paradiso Salad

mixed greens, tomatoes, cucumber, black olives, goat cheese, chicken

⚡️ Calories330
🥩 Protein34g
🍞 Carbs12g
🧈 Fat15g

Cheesecake

⚡️ Calories321
🥩 Protein6g
🍞 Carbs32g
🧈 Fat21g

Avocado Toast

whole grain bread; add fried egg +$4; add smoked salmon +$9

⚡️ Calories320
🥩 Protein18g
🍞 Carbs26g
🧈 Fat16g

Pepperoni

tomato, mozzarella

⚡️ Calories320
🥩 Protein14g
🍞 Carbs30g
🧈 Fat18g

Mixed Greens Salad

citrus vinaigrette

⚡️ Calories310
🥩 Protein3g
🍞 Carbs12g
🧈 Fat28g

Pepperoni

tomato, mozzarella

⚡️ Calories310
🥩 Protein14g
🍞 Carbs34g
🧈 Fat14g

Tuna Fish Sandwich (Lunch)

celery, bibb lettuce, lemon, whole grain bread

⚡️ Calories310
🥩 Protein30g
🍞 Carbs28g
🧈 Fat3g

Assorted Cookies

macadamia nut, chocolate chip, peanut butter or cranberry

⚡️ Calories280
🥩 Protein4g
🍞 Carbs36g
🧈 Fat14g

Truffle Roasted Potatoes

⚡️ Calories280
🥩 Protein5g
🍞 Carbs35g
🧈 Fat12g

Mushroom

pecorino, olive oil, baby arugula

⚡️ Calories280
🥩 Protein10g
🍞 Carbs5g
🧈 Fat26g

Biscotti

3 pieces

⚡️ Calories270
🥩 Protein6g
🍞 Carbs42g
🧈 Fat12g

Brownie

⚡️ Calories240
🥩 Protein3g
🍞 Carbs34g
🧈 Fat12g

Chocolate Chip Cookie

⚡️ Calories240
🥩 Protein3g
🍞 Carbs30g
🧈 Fat12g

Prosciutto Di Parma

arugula, prosciutto, parmigiana

⚡️ Calories235
🥩 Protein23g
🍞 Carbs1g
🧈 Fat13g

Mushroom

pecorino, olive oil, baby arugula

⚡️ Calories217
🥩 Protein11g
🍞 Carbs5g
🧈 Fat17g

Beets & Fennel Salad

yogurt mint dressing

⚡️ Calories210
🥩 Protein8g
🍞 Carbs28g
🧈 Fat7g

Butter Lettuce & Avocado Salad

watermelon radish, citrus dressing

⚡️ Calories210
🥩 Protein3g
🍞 Carbs12g
🧈 Fat16g

Roasted Potatoes

⚡️ Calories210
🥩 Protein4g
🍞 Carbs28g
🧈 Fat10g

Prosciutto Di Parma

arugula, prosciutto, parmigiana

⚡️ Calories205
🥩 Protein20g
🍞 Carbs2g
🧈 Fat12g

oatmeal

plain; assorted berries

⚡️ Calories200
🥩 Protein6g
🍞 Carbs38g
🧈 Fat3g

Cannoli

⚡️ Calories180
🥩 Protein4g
🍞 Carbs22g
🧈 Fat8g

Biscotti

⚡️ Calories130
🥩 Protein3g
🍞 Carbs18g
🧈 Fat5g

Soup of the Day

cup; bowl

⚡️ Calories120
🥩 Protein6g
🍞 Carbs18g
🧈 Fat3g

Fruit Cup

⚡️ Calories95
🥩 Protein1g
🍞 Carbs25g
🧈 Fat0g

Tomato Soup

cup; bowl

⚡️ Calories90
🥩 Protein2g
🍞 Carbs18g
🧈 Fat1g

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About Cafe Paradiso Nutrition Information

Discover the nutritional content of menu items at Cafe Paradiso in New York, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Cafe Paradiso Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cafe-paradiso-new-york-ny. Accessed December 31, 2025.
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