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Cafe Panamericana

Nutrition Facts & Calorie Information

8781 W Pico Blvd, Los Angeles, CA 90035

23items analyzed
"This menu leans toward calorie-dense breads, pastries and heavy sandwiches β€” overall it’s better suited to bulking than cutting. For cutting, choose the Beans (260 kcal) plus Greens (215 kcal) for a lower-calorie, fiber-and-protein meal that keeps you full. For bulking, go with a ChoripΓ‘n (850 kcal) or the Aliento (1,125 kcal) to get a big calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Aliento

450gr - Sourdough rye, multigrain, dark round loaf

⚑️ Calories1125
πŸ₯© Protein41g
🍞 Carbs216g
🧈 Fat27g

Stecca (Baguette)

350gr – light, lean, 15\" loaf, with flavorful, crackling crust. Flavors: Sea Salt – Tomato – Olive

⚑️ Calories945
πŸ₯© Protein32g
🍞 Carbs175g
🧈 Fat12g

Choripan

Spicy Chorizo or Mild Sausage on fresh baked Marraqueta. Topped with greens, tomato, grilled onions, garlic aioli, chimichurri, mole

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat50g
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Churrasco

Choose shredded pork or roast beef. With baby greens, fresh tomatoes and garlic aioli, toasted on Stecca baguette

⚑️ Calories735
πŸ₯© Protein34g
🍞 Carbs63g
🧈 Fat36g

Marraqueta

Soft, airy crumb, light crust Loaf 450gr, Sandwich 7\" 200gr

⚑️ Calories530
πŸ₯© Protein16g
🍞 Carbs98g
🧈 Fat6g

Chacarrero

"Garden" sandwich layered with julienned green beans, baby greens, fresh tomatoes and garlic aioli, toasted on Stecca baguette

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs58g
🧈 Fat22g

Egg Sandwich

Choose poached or scrambled egg. Add toppings. Stacked on in-house Boton roll

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs48g
🧈 Fat28g

Loaf

Price: $6

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat28g

Boton

150gr – sandwich roll where Foccacia meets English-muffin, dusted with cornmeal for light crunch

⚑️ Calories450
πŸ₯© Protein13g
🍞 Carbs68g
🧈 Fat12g

Gourmet Toast

Choose protein – poached egg or weekly beans - Served on thick slice of choice daily bread, with baby greens and topped with avocado and sun-dried tomatoes

⚑️ Calories440
πŸ₯© Protein15g
🍞 Carbs44g
🧈 Fat23g

Vegan Sunrise (12oz)

$6.00 Try our weekly beans in a delicious bowl with custard grits and baby greens. Add toppings! dairy-free, gluten-free

⚑️ Calories422
πŸ₯© Protein15g
🍞 Carbs68g
🧈 Fat10g

Alfajores

Decadent and delicious cookie sandwiches, filled with dulce de leche or nutella. Also, dipped in dark, or white chocolate for a fancy, sweet tooth

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat22g

Egg Bowl (12oz)

$8.00 Poached eggs, with custard yellow corn grits, and baby greens. Add your favorite topping! dairy-free, gluten-free

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs38g
🧈 Fat22g
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Paila Americana

$8.00 Scramble with chopped tomato, green onions and baby greens. Served with toast

⚑️ Calories407
πŸ₯© Protein21g
🍞 Carbs15g
🧈 Fat28g

Tropical Blondie

Made from dried fruits and nuts, such as coconut, macademia, persimmon, and gluten free flours, this \"blondie\" will satisfy your craving and give an energy boost

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat22g

Empanadas

Puff pastry filled with seasonal fruit puree

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs36g
🧈 Fat15g

Medialunas

Layered puff pastry dough, shaped into small, \"half-moon\" with a light simple syrup glaze. Add your favorite jam, nutella, creme anglaise or straight up

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat16g

Pizza Slice

$4.00 Strictly veggie-flavored. Slow fermented pizza dough made daily, with thinly sliced veggie topping, roasted directly on pizza with a sprinkle of parmesan. Our favorites include: Cauliflower, Creamy Onion, White Rosemary

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat11g

Beans

Weekly beans stewed in vegetable broth and served over mixed greens

⚑️ Calories260
πŸ₯© Protein15g
🍞 Carbs42g
🧈 Fat3g

Arepas

Savory small-bite snack made of white cornmeal and cheese dough, served toasted with dipping sauce gluten-free

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs30g
🧈 Fat11g

Roll

Price: $4

⚑️ Calories220
πŸ₯© Protein7g
🍞 Carbs28g
🧈 Fat8g

Greens

Farmer's Market greens with avocado and sun-dried tomatoes

⚑️ Calories215
πŸ₯© Protein7g
🍞 Carbs25g
🧈 Fat12g

Palmera

Rolled in cinnamon sugar, these cookies are light and crispy and just the right amount of sweet

⚑️ Calories130
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat7g

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About Cafe Panamericana Nutrition Information

Discover the nutritional content of menu items at Cafe Panamericana in Los Angeles, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Cafe Panamericana Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cafe-panamericana-los-angeles-ca. Accessed December 31, 2025.
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