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Cafe Ole

Nutrition Facts & Calorie Information

521 River Walk, San Antonio, TX 78205

10items analyzed
"Overall this menu is fairly balanced — most entrées are moderate in calories with decent protein, so it can support maintenance and is easily tuned for cutting or bulking by choice and portion. For cutting, pick the Vegetarian Chili with a Side Salad (~240 kcal total) to keep calories low while getting fiber and some protein. For bulking, choose the Grilled Chicken Wrap (650 kcal, 40 g protein) or pair a wrap with a soup/salad to raise calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Grilled Chicken Wrap

With lettuce, tomato, monterey jack cheese and ranch dressing in a spinach wrap.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Sandwich with Roasted Turkey Breast

Roasted turkey breast, prosciutto, dill havarti cheese, greens, tomato and pesto mayo on focaccia.

⚡️ Calories630
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Ole Salad

Roasted turkey breast, prosciutto, sharp cheddar, artichoke hearts and roasted red peppers served on mixed greens.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs15g
🧈 Fat35g
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Soup and Sandwich Combo

⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat25g

Roast Beef Wrap

With lettuce, tomato, cheddar cheese and pesto mayo in a tomato wrap.

⚡️ Calories550
🥩 Protein28g
🍞 Carbs40g
🧈 Fat30g

Soup and Salad Combo

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

The Porta

With roasted portabella mushrooms and sweet onions, roasted red pepper, provolone cheese, mixed greens, balsamic vinaigrette.

⚡️ Calories450
🥩 Protein16g
🍞 Carbs43g
🧈 Fat23g

Tuna Salad Sandwich

Tuna salad with lettuce, tomato and red onions on a Kaiser roll.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs45g
🧈 Fat18g

Vegetarian Chili

⚡️ Calories210
🥩 Protein11g
🍞 Carbs32g
🧈 Fat5g

Side Salad

Lettuce, tomato, cucumber and red onions.

⚡️ Calories30
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g

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About Cafe Ole Nutrition Information

Discover the nutritional content of menu items at Cafe Ole in San Antonio, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Cafe Ole Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cafe-ole-san-antonio-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy