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MenuCafé Nouveau
Nutrition Facts & Calorie Information
1497 E Thompson Blvd, Ventura, CA 93001
40items analyzed
"Overall this menu is balanced but leans toward lean, high‑protein moderate‑calorie choices (good for cutting), thanks to many seafood and poultry options. There are still clear bulking picks available — a few high‑cal, carb‑dense entrees and rich steaks. For cutting: choose the Shrimp Skewer (120 kcal, 23 g protein) or Herb‑Crusted Halibut (250 kcal, 30 g protein). For bulking: go with Chicken Penne (800 kcal, 90 g carbs) or the Filet Mignon with Gorgonzola (800 kcal, very calorie‑dense)."
- PawSort:
Chicken Penne
⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat27g
Filet Mignon With Gorgonzola
⚡️ Calories800
🥩 Protein42g
🍞 Carbs5g
🧈 Fat62g
Penne Del Mar
⚡️ Calories650
🥩 Protein25g
🍞 Carbs85g
🧈 Fat20g
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Poblano Del Mar
⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g
Ancho Chile Pork
⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g
Wild Mushroom Risotto
⚡️ Calories550
🥩 Protein12g
🍞 Carbs60g
🧈 Fat22g
Chevre Enchiladas
⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat25g
Grilled Romalne
⚡️ Calories500
🥩 Protein25g
🍞 Carbs10g
🧈 Fat25g
Shrimp & Crab Cake
on polenta
⚡️ Calories450
🥩 Protein28g
🍞 Carbs32g
🧈 Fat25g
Sesame Encrusted Ahi Tuna
⚡️ Calories450
🥩 Protein40g
🍞 Carbs10g
🧈 Fat25g
Chile Lime Mahi
⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g
Coconut Crusted Shrimp
⚡️ Calories450
🥩 Protein26g
🍞 Carbs30g
🧈 Fat25g
Damianos
⚡️ Calories450
🥩 Protein15g
🍞 Carbs55g
🧈 Fat20g
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Download MacrosMap →Chicken Marsala
⚡️ Calories450
🥩 Protein30g
🍞 Carbs30g
🧈 Fat20g
Chimichuri Chicken
⚡️ Calories450
🥩 Protein35g
🍞 Carbs15g
🧈 Fat25g
Tamarind Glazed Salmon
⚡️ Calories450
🥩 Protein40g
🍞 Carbs22g
🧈 Fat25g
Chevre Enchiladas
⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g
Salmon
with dijon cream sauce
⚡️ Calories400
🥩 Protein40g
🍞 Carbs10g
🧈 Fat20g
Aslan Pork Tenderloin
⚡️ Calories400
🥩 Protein22g
🍞 Carbs5g
🧈 Fat28g
Pork With Apples & Onions
⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g
Empapelado Del Mar
⚡️ Calories400
🥩 Protein29g
🍞 Carbs30g
🧈 Fat15g
Ahi Avocado Roll
⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat12g
Portbello, Polenta & Aubergine Napoleon
⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat18g
Coconut Red Curry Mussels
⚡️ Calories350
🥩 Protein18g
🍞 Carbs10g
🧈 Fat26g
Stuffed Chicken
⚡️ Calories350
🥩 Protein32g
🍞 Carbs10g
🧈 Fat15g
Penne
with tomato, basil, feta
⚡️ Calories350
🥩 Protein8g
🍞 Carbs45g
🧈 Fat10g
Sesame Crusted Ahi
⚡️ Calories340
🥩 Protein33g
🍞 Carbs8g
🧈 Fat18g
Curried Shrimp
⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g
Coconut Shrimp
⚡️ Calories250
🥩 Protein13g
🍞 Carbs30g
🧈 Fat10g
Bamboo Pot Stickers
pork
⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g
Shrimp & Avocado Martini
⚡️ Calories250
🥩 Protein25g
🍞 Carbs15g
🧈 Fat10g
Spinach & Fruit
⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat10g
Herb Crusted Halibut
⚡️ Calories250
🥩 Protein30g
🍞 Carbs5g
🧈 Fat10g
Grilled Tofu
⚡️ Calories200
🥩 Protein14g
🍞 Carbs8g
🧈 Fat12g
Blue Lump Crab Cakes
⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat12g
Thai Vegetable Spring Rolls
⚡️ Calories150
🥩 Protein3g
🍞 Carbs25g
🧈 Fat4g
Spinach & Bacon
⚡️ Calories150
🥩 Protein12g
🍞 Carbs6g
🧈 Fat10g
Shrimp Skewer
⚡️ Calories120
🥩 Protein23g
🍞 Carbs1g
🧈 Fat3g
French Triple Cream Brie
⚡️ Calories100
🥩 Protein5g
🍞 Carbs1g
🧈 Fat9g
Roasted Beet
⚡️ Calories70
🥩 Protein2g
🍞 Carbs13g
🧈 Fat0g
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About Café Nouveau Nutrition Information
Discover the nutritional content of menu items at Café Nouveau in Ventura, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Café Nouveau Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cafe-nouveau-ventura-ca. Accessed December 26, 2025.