πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

Cafe Navarre restaurant logo - View nutrition facts, calories, and macros for menu items at 101 N Michigan St, South Bend, IN 46601

Cafe Navarre

Nutrition Facts & Calorie Information

101 N Michigan St, South Bend, IN 46601

35items analyzed
"This menu overall leans toward bulking β€” many high-calorie, carb- and fat-rich pastas, steaks and rich entrees, though there are lean items if you look for them. For cutting: pick the grilled chicken skewer (250 kcal, 30 g protein) with the Summer Salad or Shrimp Cocktail + Summer Salad for a lower-calorie, high-protein plate; for bulking: choose Steak Frites or Spaghetti alla Chitarra to get a big calorie and carb boost (around 800–850 kcal with ~40–45 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

spaghetti alla chitarra

salsa di san marzano, meatballs, parmesan reggiano

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat30g

steak frites

michigan craft flank, kennebec truffle fries, worcestershire jus (GF)

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat45g

rigatone alla amatriciana

smoking goose pancetta, pecorino

⚑️ Calories790
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat30g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

green circle chicken

taleggio creamed spinach, fingerling potatoes

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

filet mignon

seasonal vegetable, fingerlings, bone marrow balsamic jus (GF)

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat50g

tagliatelle alla bolognese

pork, beef, & veal, tagliatelle, san marzano, soffritto, parmesan

⚑️ Calories680
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat35g

cinnamon swirl cake

chocolate fudge, banana brΓ»lΓ©e, snickerdoodle cookie dough gelato

⚑️ Calories650
πŸ₯© Protein6g
🍞 Carbs80g
🧈 Fat35g

whole grilled branzino

lemon ash, crema, romesco couscous, preserved meyer lemon

⚑️ Calories620
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat30g

Zuppa Navarre

creamy chicken brodo, italian sausage, pearl potatoes, kale, bacon

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

The Burger

secret sauce, onion soubise, pickles, american cheese, brioche, 90's ketchup

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat40g

faroe island salmon

fennel, golden raisins, caper, marcona almond, bagna cΓ‘uda sauce (GF)

⚑️ Calories515
πŸ₯© Protein45g
🍞 Carbs15g
🧈 Fat30g

gnocchi

four cheese fondue, shaved black truffle, chives

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat25g

chopped Italian

iceberg, tomato, mozzarella, smoking goose genoa salami, garbanzo bean, pepperoncini, red wine vinaigrette (GF)

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat35g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Navarre

baby greens, green apple, gorgonzola, candied walnut, white balsamic (GF)

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs35g
🧈 Fat32g

affogato

espresso, biscotti, choice of vanilla bean, caramel, or chocolate gelato

⚑️ Calories440
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat18g

pork tenderloin saltimbocca

prosciutto di parma, mozzarella di bufala, marsala, shiitake, sage (GF)

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

burrata

cantaloupe, smoking goose capicola, balsamic, grilled ciabatta

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat22g

cacio e pepe

9-month pecorino, tellicherry black peppercorn, green peppercorn

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat15g

mushroom risotto

arborio rice, boursin, cremini, shiitake, hon shimeji

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs55g
🧈 Fat12g

prince Edward island mussels

white wine, san marzano tomato brodo, garlic, grilled ciabatta

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat12g

meatballs

san marzano tomato, fromage blanc, grilled ciabatta

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

chocolate oat cake

miso pastry cream, blackberry coulis, coconut oat crisp, chocolate sorbet (GF|V)

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat18g

Caesar

baby romaine, sartori sarvecchio parmesan, lemon croutons

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat20g

crème brulee

vanilla bean, fruit preserve, berries (GF)

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat15g

Arancini

mozzarella, puttanesca, parmesan reggiano

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat15g

french onion

beef broth, toasted baguette, gruyere

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat15g

Summer Salad

caciocavallo cheese, ciabatta, rasberry vinaigrette

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat12g

grilled chicken skewer

green circle chicken thigh, piccata aioli, meyer lemon (GF)

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat12g

Bruschetta

grilled ciabatta, heirloom tomato, basil pesto,parmesan reggiano

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat10g

shiitake

mushroom wild rice, emperor's genmaicha tea, carrot (GF|V)

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat4g

matcha panna cotta

strawberries, crispy funnel cake, strawberry yuzu sorbet

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat10g

warm marinated olives

orange, garlic, basil, honey, red wine vinegar

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat20g

wild mushroom

sherry, hazelnut, chives, creme fraiche

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat15g

smoked salmon dip

sesame, poppy seed, smoked trout roe, chive, garlic naan

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat10g

Shrimp Cocktail

citrus poached, bloody mary cocktail sauce,lemon, horseradish (GF)

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs10g
🧈 Fat6g

People also viewed

About Cafe Navarre Nutrition Information

Discover the nutritional content of menu items at Cafe Navarre in South Bend, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Cafe Navarre Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cafe-navarre-south-bend-in. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy