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Cafe Maspero

601 Decatur St, New Orleans, LA 70130

Nutrition Facts & Calorie Information

18 Menu Items Analyzed

Café Maspero’s Big Breakfast

Three eggs prepared to your liking, bacon, breakfast sausage, smoked ham, chicken and sausage jambalaya, cheddar grits, hash browns and buttermilk biscuit.

⚡️ Calories:1300
🥩 Protein:53g
🍞 Carbs:100g
🧈 Fat:80g

Country Style Buttermilk Biscuits And Gravy

Breakfast sausage, two eggs prepared to your liking, smothered in sausage gravy, choice of cheddar grits, hash browns, chicken and smoked sausage jambalaya or fresh fruit.

⚡️ Calories:900
🥩 Protein:25g
🍞 Carbs:85g
🧈 Fat:50g

Brisket Chili Cheese Omelet

Swiss cheese, roasted peppers and onions, topped with slow cooked brisket chili, grated cheddar cheese.

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:25g
🧈 Fat:50g
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Southern Fried Chicken And Pancakes

Crispy fried chicken, two buttermilk pancakes, maple syrup.

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:85g
🧈 Fat:40g

Bayou Benedict

Louisiana crawfish cakes, over easy eggs, country buttermilk biscuit, Creole crawfish cream sauce, choice of cheddar grits, hash browns, chicken and smoked sausage jambalaya or fresh fruit.

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:65g
🧈 Fat:35g

Buttermilk Pancake Stack

Served with butter and maple syrup.

⚡️ Calories:600
🥩 Protein:8g
🍞 Carbs:90g
🧈 Fat:20g

Breakfast Po Boy

Griddled smoked ham, scrambled eggs, melted cheddar cheese, Leidenheimer French bread.

⚡️ Calories:550
🥩 Protein:32g
🍞 Carbs:40g
🧈 Fat:30g

Smoked Ham And Swiss Cheese Omelet

Griddled smoked ham and melted Swiss cheese.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:40g

Atchafalaya Omelet

Louisiana crawfish dressing, onions, roasted peppers, Creole crawfish cream sauce.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:30g

The Club Omelet

Smoked ham, applewood bacon, smoked turkey, cheddar cheese.

⚡️ Calories:450
🥩 Protein:32g
🍞 Carbs:5g
🧈 Fat:34g

The Big Messy

Southern fried chicken, bacon, breakfast sausage, scrambled eggs, cheddar cheese, roasted peppers & onions, country style buttermilk biscuit.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Classic Eggs Benedict

Griddled smoked ham, over easy eggs, buttermilk biscuit, Hollandaise sauce, choice of cheddar grits, hash browns, chicken and smoked sausage jambalaya or fresh fruit.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Breakfast Burger

8oz Angus beef burger, applewood bacon, farm fresh egg cooked to your liking, cheddar cheese, sesame bun.

⚡️ Calories:350
🥩 Protein:23g
🍞 Carbs:0g
🧈 Fat:28g
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Garden District Omelet

Spinach, roasted peppers, mushrooms, melted Swiss cheese.

⚡️ Calories:325
🥩 Protein:18g
🍞 Carbs:5g
🧈 Fat:25g

Buttermilk Pancake

Served with fruit cup.

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:10g

Kids Bacon & Eggs

Scrambled eggs, bacon & toast.

⚡️ Calories:250
🥩 Protein:13g
🍞 Carbs:20g
🧈 Fat:15g

French Quarter Breakfast

Two eggs prepared to your liking, choice of applewood bacon, smoked ham or breakfast sausage.

⚡️ Calories:200
🥩 Protein:14g
🍞 Carbs:1g
🧈 Fat:14g

New Orleans Beignets

Dusted with powdered sugar.

⚡️ Calories:190
🥩 Protein:4g
🍞 Carbs:28g
🧈 Fat:7g

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About Cafe Maspero Nutrition Information

Discover the nutritional content of menu items at Cafe Maspero in New Orleans, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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