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Cafe Lurcat

Nutrition Facts & Calorie Information

1624 Harmon Pl Minneapolis, MN 55403

12items analyzed
"This menu is balanced — it includes several lean, protein-forward entrées (scallops, pork tenderloin, sea bass, salmon) but also high‑calorie indulgences (sliders, fries, desserts), so it can work for either cutting or bulking depending on choices. For cutting, pick the Sea Scallops (150 kcal, 20 g protein) or Pork Tenderloin (200 kcal, 22 g protein) with a side of greens. For bulking, go for the Lurcat Sliders plus Lurcat French Fries (≈1,100 kcal combined) and add a dessert if you want extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Lurcat Sliders

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Warm Cinnamon-Sugar Doughnuts

⚡️ Calories450
🥩 Protein6g
🍞 Carbs52g
🧈 Fat24g

Lurcat French Fries

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g
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Miso Sea Bass

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat18g

Korean Barbecued Salmon

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat15g

Pavolova Dessert

⚡️ Calories350
🥩 Protein4g
🍞 Carbs60g
🧈 Fat10g

Bacon, Lettuce & Tomato Salad

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

Apple, Cheese & Chive

⚡️ Calories300
🥩 Protein10g
🍞 Carbs25g
🧈 Fat10g

Baby Greens

Pear, smoked goat cheese, endive, walnut vinaigrette salad

⚡️ Calories280
🥩 Protein5g
🍞 Carbs20g
🧈 Fat22g

Milk Chocolate Bar

⚡️ Calories230
🥩 Protein2g
🍞 Carbs25g
🧈 Fat13g

Pork Tenderloin

⚡️ Calories200
🥩 Protein22g
🍞 Carbs0g
🧈 Fat12g

Sea Scallops

⚡️ Calories150
🥩 Protein20g
🍞 Carbs5g
🧈 Fat3g

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About Cafe Lurcat Nutrition Information

Discover the nutritional content of menu items at Cafe Lurcat in Minneapolis, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Cafe Lurcat Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cafe-lurcat-minneapolis-mn. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy