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Cafe India

Nutrition Facts & Calorie Information

1121 Flower Mound Rd #590, Flower Mound, TX 75028

55items analyzed
"This menu is protein-rich but many dishes are calorie-dense and cream/fried-heavy, so it skews more toward bulking than strict cutting while still offering some lean choices. For cutting, pick Chicken Tikka Kabab (250 kcal, 35 g protein) or Tandoori Chicken and skip rice/naan or ask for less oil. For bulking, Goat Korma (600 kcal, 35 g protein, 40 g fat) or Chicken Curry (550 kcal, 40 g protein) will add caloriesβ€”pair with rice or naan to boost intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tandoori Chicken Full (8 pieces)

Chicken marinated in yogurt, mild spices and cooked in clay oven. $18.99

⚑️ Calories800
πŸ₯© Protein96g
🍞 Carbs40g
🧈 Fat32g

Mughalai Chicken Biryani

Mythri's Special of Chicken Biryani - Marinated boneless chicken, house made sauce, basmati rice, cashew nuts and boiled egg pieces and cooked with basmati rice on a low heat. $17.99

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

Special Chicken Biryani

Marinated with boneless chicken cooked in house made sauce & basmati rice. $17.99

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g
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Fry Piece Chicken Biryani

Cooked with chicken fry with basmati rice on a low heat. $17.99

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat25g

Hyderabadi Chicken Dum Biryani

Marinated chicken and spices cooked with basmati rice on a low heat. $17.99

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat25g

Goat Korma

Boneless goat cooked with house made sauce, spices and cream. $16.99

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat40g

Mughlai Veg Biryani

Marinated mixed vegetables cooked in house made sauce, cashew nuts and cooked with basmati rice on a low heat. $16.99

⚑️ Calories600
πŸ₯© Protein12g
🍞 Carbs90g
🧈 Fat20g

Chicken Curry

Boneless chicken cooked with spicy curry sauce. $15.99

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat25g

Special Paneer Biryani

Marinated cottage cheese cubes with house made sauce, spices and cooked with basmati rice on a low heat. $17.99

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat18g

Chicken Manchurian

Fried boneless chicken stir fried with peppers, onions and house made Manchurian sauce. $13.99

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Veg Momo's

$10.99

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat20g

Hyderabadi Goat Biryani

Marinated goat and spices cooked with basmati rice on a low heat. $19.99

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat18g

Mughlai Egg Biryani

Marinated eggs cooked in house made sauce, cashew nuts and cooked with basmati rice on a low heat. Marinated eggs with avakaya, spices and cooked with basmati rice on a low heat. $17.99

⚑️ Calories500
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat20g
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CafΓ© India Chicken lollypops

Juicy chicken wings marinated in Indian spices and grilled. $13.99

⚑️ Calories480
πŸ₯© Protein38g
🍞 Carbs8g
🧈 Fat30g

Shrimp Biryani

Marinated shrimp and Indian spices cooked with basmati rice on a low heat. $19.99

⚑️ Calories480
πŸ₯© Protein22g
🍞 Carbs65g
🧈 Fat15g

Butter Chicken

A delicious gravy cooked with boneless chicken tikka pieces, makhani and spices. $15.99

⚑️ Calories470
πŸ₯© Protein34g
🍞 Carbs18g
🧈 Fat28g

Hyderbadi Paneer 65

Fried batter coated cottage cheese cube pieces sauteed with house made sauce and chilies. $13.99

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat30g

Chilli Chicken

Spicy and tangy stir-fried chicken with bell peppers and onions. $13.99

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

Chilli Paneer

Fried cauliflower florets stir fried with peppers, onions and house made Manchurian sauce. $13.99

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

Malai Kofta

Rolls of home-made cheese, vegetables & nuts, fried and simmered in house made sauce, spices and cream. $16.99

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat30g

Paneer Butter Masala

A delicious creamy tomato gravy cooked with cottage cheese cubes, butter and spices. $16.99

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat35g

Dal Makhani

$14.99

⚑️ Calories410
πŸ₯© Protein20g
🍞 Carbs54g
🧈 Fat15g

Gobi Manchurian

Fried cauliflower florets stir fried with peppers, onions and house made Manchurian sauce. $12.99

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat20g

Karivepaku Chicken

The chicken is cooked along with roasted curry leaf masala that includes other spices as well. $13.99

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Hyd Goat Curry

Bone-in goat cooked with special house made spices. $16.99

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat25g

Chicken Tikka Masala

A delicious orange creamy gravy cooked with boneless chicken tikka pieces and flavorful spices. $15.99

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs16g
🧈 Fat20g

Mughalai Chicken

Boneless chicken and boiled egg pieces cooked with mild spices, thick and creamy gravy. $15.99

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Tandoori Chicken (Half) (4 pieces)

Chicken marinated in yogurt, mild spices and cooked in clay oven. $12.99

⚑️ Calories360
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat16g

Goat Pepper Fry

Boneless Goat pieces stir fried with crushed black pepper and house made sauce. $16.99

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Chana Masala

Chickpeas simmered in house made sauce, spices. $14.99

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat6g

Paneer Tikka Masala

A delicious creamy gravy cooked with cottage cheese cubes and flavorful spices. $16.99

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs12g
🧈 Fat25g

Fish Masala

Boneless fish cooked with masala in a hearty blend of tangy tomatoes, aromatic herbs and spices. $16.99

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat15g

Chicken 65

Deep-fried spicy chicken pieces garnished with curry leaves and chilies. $13.99

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Apollo fish

Fish fillets marinated in spices and fried to a golden crisp. $14.99

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Jalpapeno Chicken

$13.99

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat15g

Loose Prawns

$16.99

⚑️ Calories350
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat26g

Malai chicken Kabab

$15.99

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat25g

Tandoori Whole Fish

$18.99

⚑️ Calories350
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat15g

Tandoori Shrimp

Shrimp marinated in yogurt & mild spices cooked in clay oven. $18.99

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Kadai Shrimp

Shrimp cooked in peppers, onion, tomato, spices and house made sauce. $16.99

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Samosa veg (2 pieces)

A triangular pastry stuffed with potatoes & peas and deep fried, served with fresh mint and tamarind chutneys. $4.99

⚑️ Calories308
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat12g

Veg Manchurian

Vegetable dumplings stir fried with peppers, onions and house made Manchurian sauce. $12.99

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs48g
🧈 Fat10g

Chicken Momo's

$12.99

⚑️ Calories300
πŸ₯© Protein17g
🍞 Carbs30g
🧈 Fat10g

Paneer Tikka Kabab

$15.99

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Karivepaku Gobi

$12.99

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

Chicken Tikka Kabab

Cubes of chicken breast marinated in yogurt, mild spices and cooked in clay oven. $15.99

⚑️ Calories250
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat10g

Egg Curry

Boiled eggs cooked in rich onion and tomato gravy. $14.99

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat18g

Shrimp Curry

Shrimp slow cooked with onions, tomato and spices - An Andhra delicacy. $16.99

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Gobi 65

Fried cauliflower florets tossed with onions, garlic and house made sauce and spices. $12.99

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat15g

Aloo Mutter

Potatoes and peas cooked with house made sauce, spices and cream. $14.99

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat8g

Palak(Spinach) Paneer

A delicious gravy cooked with cottage cheese cubes, spinach, cream and flavorful spices. $16.99

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat18g

Mushroom Pepper Masala

$14.99

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat15g

Pachi Mirchi {GreenChilli } Kabab

Chicken mixed with green chilli paste, house made spices, yogurt and cooked in clay oven. $15.99

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

Dosa

$10.99

⚑️ Calories168
πŸ₯© Protein6g
🍞 Carbs27g
🧈 Fat5g

Chilli Chestnut

Chestnuts are roasted with chili (and a little garlic, sugar, and white pepper), perfect for snacking. $9.99

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs32g
🧈 Fat1g

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About Cafe India Nutrition Information

Discover the nutritional content of menu items at Cafe India in Flower Mound, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Cafe India Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cafe-india-flower-mound-tx. Accessed December 31, 2025.
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