πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Cafe Habana City

Nutrition Facts & Calorie Information

911 Bertrand Dr, Lafayette, LA 70506

54items analyzed
"This menu is heavy on large, calorie-dense Cuban plates and sandwiches, so overall it’s more suited to bulking or maintenance than strict cutting β€” but there are several lean, high‑protein choices if you pick wisely. For cutting: choose Bistec De Pollo A La Parrilla (β‰ˆ220–250 kcal, 40 g protein) or Enchilado De Camarones (250 kcal, 30 g protein) and swap fried sides for the House Salad or Arroz Blanco Con Frijoles. For bulking: go for the Parrillada Habanera (β‰ˆ1300 kcal, 92 g protein) or the Habana Mix Plate (850 kcal) to hit high calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Parrillada Habanera

combination of grilled steaks: chicken, pork and beef, topped with grilled onions served with fried yucca, rice and beans.

⚑️ Calories1300
πŸ₯© Protein92g
🍞 Carbs126g
🧈 Fat55g

Habana Special Po-boy

fried tilapia fish, lettuce, tomatoes, onions, pickles, mustard, mayo, served with fries.

⚑️ Calories970
πŸ₯© Protein39g
🍞 Carbs85g
🧈 Fat54g

Caribbean Club

smashed potato balls, barbacoa chicken, fried yucca, served with moros y cristianos.

⚑️ Calories950
πŸ₯© Protein55g
🍞 Carbs100g
🧈 Fat35g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Habana Mix Plate

classical shredded bneef, cuban tamales, maduritos, served with rice and black beans.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat30g

Cuban Classic

traditional roast pork, cuban tamales, boiled yucca, seved with moros y cristianos.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat30g

Habana Ii

serving of moros y cristianos, boiled yucca and tostones.

⚑️ Calories800
πŸ₯© Protein10g
🍞 Carbs120g
🧈 Fat30g

Pan Con Bistec De Puerco

pork steak sandwich, fried or grilled to perfection, lettuce, tomatoes, onions, pickles, served with fries.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat40g

Sandwich Cubano

famous cubao sandwich, roast pork, ham, swiss cheese, pickles, mustard, served with fries.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat35g

Shrimp Garden

grilled shrimp, fried shrimp and enchilado shrimp, served with maduritos, black beans and white rice.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat30g

Sandwich De Pollo

chicken breast sandwich, fried or grilled to perfection, lettuce, tomatoes, onions, served with fries.

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs70g
🧈 Fat28g

Minuta Sandwich

fried tilapia fish, lettuce, tomatoes, onions, pickles, mustard, mayo, served with fries.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat30g

Bistec De Palomilla

round steak, marinated in citrus sauce then grilled to perfection, topped with grilled onions.

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat35g

Tamales Cubanos

two seasoned corn meal patties with a touch of pork and topped with grilled onions.

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat30g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Pan Con Bistec

beef steak sandwich, fried or grilled to perfection, lettuce, tomatoes, onions, served with fries.

⚑️ Calories550
πŸ₯© Protein32g
🍞 Carbs60g
🧈 Fat25g

Arroz Con Pollo

classical, cuban rice and chicken, seasoned and cooked in beer with sweet peas.

⚑️ Calories540
πŸ₯© Protein34g
🍞 Carbs68g
🧈 Fat15g

Filete De Tilapia Empanisado

fried tilapia fillet, marinated in citrus sauce with garlic.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat25g

Bistec Empanisado

beef steak, marinated in citrus sauce then breaded and fried golden brown, topped with raw onions.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Ropa Vieja

classical shredded beef, cooked in spanish sauce with bell pepper and onions.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

Lechon Asado

tender pieces of marinated pork, grilled and a touch of mojo sauce.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat35g

Vaca Frita

grilled shredded beef, marinated in citrus sauce and garlic.

⚑️ Calories450
πŸ₯© Protein34g
🍞 Carbs8g
🧈 Fat30g

Sea Club Plate I

grilled shrimp, tuna potato balls, tilapia fillet, served with moros y cristianos and maduritos.

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs55g
🧈 Fat12g

Miami Style Black Beans

bowl of white rice and black beans soup topped with chopped raw onions.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs80g
🧈 Fat9g

Papas Rellenas

two smashed potato balls, stuffed with seasoned ground beef, then breaded and fried golden brown.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat20g

Pollo Empanizado

fried chicken breast, breaded and fried golden brown topped with raw onions.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat22g

Tostones (green Ones)

twice fried plantains

⚑️ Calories400
πŸ₯© Protein3g
🍞 Carbs58g
🧈 Fat17g

Moros Y Cristianos

beef

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat15g

Habana Style Red Beans

bowl of white rice and red beans soup topped with chopped raw onions.

⚑️ Calories390
πŸ₯© Protein17g
🍞 Carbs75g
🧈 Fat3g

Picadillo Estilo Cubano

seasoned ground beef cuban style cooked. olives and raisins.

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs15g
🧈 Fat25g

Pollo A La Barbacoa

dark chicken cooked slowly in delicious soy sauce and a touch of butter.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Habana I

serving of white rice, black beans, fried yucca and maduritos

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs70g
🧈 Fat8g

Yucca Frita

crispy fried yucca

⚑️ Calories350
πŸ₯© Protein2g
🍞 Carbs40g
🧈 Fat20g

Yucca Con Mojo

boiled yucca with mojo

⚑️ Calories350
πŸ₯© Protein3g
🍞 Carbs82g
🧈 Fat1g

Tres Leches Cake

a deliciously white cake smothered in a three milk sauce.

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat15g

Tostones , Maduritos

⚑️ Calories310
πŸ₯© Protein2g
🍞 Carbs60g
🧈 Fat12g

Moros Y Cristianos

rice and beans seasoned and cooked together.

⚑️ Calories295
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat1g

Enchilado De Camarones

shrimp sauteed in hot spanish sauce.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat8g

Haberna Salad

refeshing mix of lettuce, tomatoes, raw onions and olives, topped with pamesan cheese.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat18g

Bistec De Pollo A La Parrilla

breast chicken, marinated in citrus sauce.

⚑️ Calories250
πŸ₯© Protein40g
🍞 Carbs2g
🧈 Fat5g

Arroz Amarillo

seasoned rice cooked with vegetables

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat2g

Frijoles Colorados

cuban style red beans

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat5g

Flan

deliciously cuban style cusard baked in caramel and vanilla flavored.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs36g
🧈 Fat10g

Frijoles Negros

cuban style black beams

⚑️ Calories230
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat1g

Bistec De Pollo A La Parrilla

breast chicken, marinatedin citrus sauce.

⚑️ Calories220
πŸ₯© Protein40g
🍞 Carbs2g
🧈 Fat5g

Parrilla De Camarones

ten delicious grilled shrimp marinated in our traditional citrus sauce.

⚑️ Calories220
πŸ₯© Protein25g
🍞 Carbs4g
🧈 Fat11g

Arroz Blanco Con Frijoles

white rice with any kind of bean soup.

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat1g

Con Mantequilla

mashed potatoes butter flavored

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat8g

Fried Yucca , Boiled Yucca

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs33g
🧈 Fat7g

House Salad

refreshing mis of lettuce, tomatoes and carrots.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat5g

Mix Vegetables

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Pure De Papa

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat0g

Fried Egg

⚑️ Calories90
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat7g

Media Noche

sweet bread with ham, roast pork, and swiss cheese.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Maduritos (sweet Ones)

ripe fried plantains

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Black Beans , Red Beans , White Rice

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

People also viewed

About Cafe Habana City Nutrition Information

Discover the nutritional content of menu items at Cafe Habana City in Lafayette, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Cafe Habana City Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cafe-habana-city-bertrand-dr-lafayette-la. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy