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Menu

Cafe Goo Goo Yen

Nutrition Facts & Calorie Information

1730 Williams Trace Blvd L, Sugar Land, TX 77478

133items analyzed
"The menu offers many decent high-protein options but also a lot of saucy, carb- and fat-rich entrees, so it leans toward balanced-to-bulking eating (good for maintenance or gaining). For cutting pick a steamed or low-sauce option like D4 Steamed Chicken & Shrimp with Vegetables (400 kcal, 39 g protein) or the A4 lettuce wraps (200 kcal). For bulking choose a calorie-dense entrΓ©e such as the Sweet & Sour Chicken Dinner (880 kcal) or the Spicy & Tangy Chicken Dinner (750 kcal)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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1. General Tso's Chicken Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories1300
πŸ₯© Protein65g
🍞 Carbs150g
🧈 Fat60g

38. Mongolian Beef Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs130g
🧈 Fat50g

A3. Honey Glazed Spare Ribs, 10 oz.

Selected baby barbecue back ribs glazed in honey.

⚑️ Calories950
πŸ₯© Protein70g
🍞 Carbs38g
🧈 Fat57g
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W7. Sweet & Sour Chicken

Breaded tender white nicat of chicken sok fried to golden crispy brown, bell pepper, onion. Pineapple, topped with and sour sauce.

⚑️ Calories920
πŸ₯© Protein32g
🍞 Carbs98g
🧈 Fat40g

10. Sweet & Sour Chicken Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories880
πŸ₯© Protein18g
🍞 Carbs125g
🧈 Fat35g

35. Spicy Szechwan Fish Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat35g

11. Pork with Garlic Sauce Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories820
πŸ₯© Protein34g
🍞 Carbs82g
🧈 Fat38g

41. Orange Beef Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat25g

F8. Happy Family

Jumbo shrimp, beef, stued chicken, scallop, broccoli, mush om, red bell pepper, napa, carrot. Snow peas & asparagus in brown sauce.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

F9. Four Delight

Jumbo shrimp, jumbo scallops, sliced chicken, tenderloin beef in garlic sauce.

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat45g

39. Sweet & Sour Shrimps Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs105g
🧈 Fat25g

34. Spicy Szechwan Beef Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat30g

16. Hunan Beef Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories800
πŸ₯© Protein36g
🍞 Carbs90g
🧈 Fat30g
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30. Shrimp with Lobster Sauce Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat30g

36. Curry Beef Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat35g

42. 3 Piece Shrimp & Chicken with Mushroom Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat35g

F14. Sweet & Sour Shrimp

Breaded jumbo shrimps, wok fried to golden crispy brown, onion, pineapple, bell peppers topped with sweet & sour sauce.

⚑️ Calories780
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat35g

5. Spicy & Tangy Chicken Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat25g

House Pan Fried Noodle

Pan fried noodle with chicken, beef, shrimp & mixed vegetables in brown sauce.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat30g

24. House Lo-Mein Dinner

No rice.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat25g

31. Spicy Szechwan Chicken Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat25g

F21. Shrimp Egg Foo Young

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat40g

R18. Sesame Beef

⚑️ Calories650
πŸ₯© Protein36g
🍞 Carbs50g
🧈 Fat35g

17. Shrimp & Chicken with Cashew Nut Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories620
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat22g

R3. Orange Beef

Marinated flank beef, crispy fried, and sauteed with orange peel in chef's special sauce.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat35g

R6. Kung Pao Beef

Sliced Beef, peamit, celery, with kung pao sauce,

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat35g

R19. Pork Egg Foo Young

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat40g

14. Beef with Broccoli Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

R12. Sweet & Sour Pork

Marinated pork tenderloin, lightly breaded, wok fried to golden crispy brown. Topped with our special sweet and sour sauce.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

6. Chicken with Cashew Nut Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

A8. 6 Piece Fried Chicken Wings

⚑️ Calories600
πŸ₯© Protein36g
🍞 Carbs24g
🧈 Fat39g

R20. Spicy Beef with Green Beans

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

3. Hunan Chicken Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat15g

8. Chicken with Broccoli Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat20g

4. Kung Pao Chicken Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

W9. Chicken with Cashew Nut

Diced tender chicken, bell pepper, button mushroom, celery, snow peas, and cashew nuts tossed in brown sauce.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat28g

F12. Shrimp & Scallop Hunan Style

Jumbo shrumps, scallops, mushrooms, asparagus, jalapeno, snow peas, broccoli, bell pepper and braised hunan sauce.

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat18g

F2. Shrimp & Chicken with Cashew Nut

Baby shrimp, diced chicken, celery, snow peas, button mushroom, bell pepper, cashew nuts, sauteed in beijing sauce.

⚑️ Calories550
πŸ₯© Protein34g
🍞 Carbs45g
🧈 Fat23g

W13. Orange Chicken

Tender chicken chunk lightly breaded with spicy orange sauce.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

W16. Lemon Chicken

Breaded chicken tender wok fried to golden crispy brown, topped with lemon sauce.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

R15. Beef with Mixed Vegetables

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

F13. Szechwan Fish Fillet

Fresh fish fillet, minced chinese mushroom, onion, bell peppers, celery in stechwan sauce.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g

7. Chicken with Garlic Sauce Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat15g

W1. General Tso's Chicken

Tender chicken chunk lightly breaded with general tso's sweet & spicy sauce.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

W14. Hot Pepper Chicken

Tender chicken chunks lightly breaded stired-fried with jalapeno and red bell pepper.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

19. Shrimp with Garlic Sauce Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

33. Sweet & Sour Pork Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

W18. Chicken with Eggplant

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

F18. Tso Shrimp

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat25g

25. House Fried Rice Dinner

No rice.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

22. Curry Chicken Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories500
πŸ₯© Protein42g
🍞 Carbs50g
🧈 Fat15g

9. Chicken with Vegetable Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

23. Vegetarian Delight Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs75g
🧈 Fat15g

18. Rainbow Shrimp Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat20g

32. Orange Chicken Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories500
πŸ₯© Protein24g
🍞 Carbs60g
🧈 Fat18g

W2. Sesame Chicken

Tender chicken chunk lightly breaded and fried, sauteed in chef's special sauce with sesame seed.

⚑️ Calories490
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat22g

A2. 6 Piece Crab Puff

Cream cheese, minced shrimp & imitation crab meat.

⚑️ Calories480
πŸ₯© Protein14g
🍞 Carbs26g
🧈 Fat34g

R17. Beef Egg Foo Young

⚑️ Calories470
πŸ₯© Protein27g
🍞 Carbs20g
🧈 Fat30g

W26 Wanut chicken with ginger

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat20g

F7. Triple Delight

A combination umhe shrimp chicken breast tenderloin beef, mushroom, bell pepper jalapeno, asparagus, snow peas sauteed in garlic sauce.

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat15g

F3. Rainbow Shrimp

Jumbo shrimps, mushrooms, snow peas, asparagus, broccoli, napa, carrot, bell peppers, with white sauce.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat15g

R4. Hunan Beef

Tender flank beef, jalapeno, asparagus, mushroom, broccoli, snow peas, and bell pepper sauteed in hunan sauce.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

40. Shrimp with Broccoli Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

W12. Teriyaki Chicken

Sliced chicken with black mushroom, onion with teriyaki sauce in hot plate.

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs30g
🧈 Fat18g

W20. Chicken Egg Foo Young

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat30g

A10. Mongolian Wings

Whole wings with onion, bell pepper jalapeno in spicy mongolian sauce.

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs30g
🧈 Fat25g

F6. Shrimp & Chicken with Mushroom

Jumbo shrimps, sliced chicken, mushrooms sauteed in brown sauce.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat18g

Lo-Mein

Shrimp or chicken or pork or vegetables or combination.

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat10g

F23. Shrimp with Broccoli

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat15g

R9. Pepper Steak

Sliced beef sauteed with bell pepper and onion in brown sauce.

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs25g
🧈 Fat24g

D4. Steamed Chicken & Shrimp with Vegetable

⚑️ Calories400
πŸ₯© Protein39g
🍞 Carbs15g
🧈 Fat15g

V9. Bean Curd Home Style.

Fried bean curd, assorted vegetable with brown sauce.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat20g

F16. Red Ginger Shrimp

Jumbo shrimp in red ginger sauce.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

A7. 10 Piece Szechwan Spicy Dumpling

Chicken, chinese cabbage topped with spicy szechwan ice.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

W25. Spicy Chicken with Green Beans

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat15g

F15. Szechwan Shrimp

Jumbo shrimps, shredded carrot, celery in szechwan sauce.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

21. Shrimp & Scallop Hunan Style Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat12g

W24. Chicken with Broccoli

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

F17. Kung Pao Shrimp

Jumbo shrimp, sauteed with peanut, celery in kung pao sauce.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat20g

W8. Chicken with Vegetable

Sliced chicken, mushroom, bell pepper, snow peas, celery, carrots, broccoli, napa and asparagus stir fried with white sauce.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat15g

R7. Spicy Szechwan Beef

Sliced beef, shredded celery, carrot with brown szechuan sauce.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat25g

R16. Beef with Snow Peas

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat16g

F1. Shrimp with Lobster Sauce

Jumbo shrimp, mushroom, peas, carrot in white lobster sauce.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

S5. House Wonton Soup

For 2. hand wrapped wonton with shrimp, chicken and mixed vegetables in a flavorful vegetable broth.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat18g

R13. 4 Piece Moo Shu Pork

Sliced pork tenderloin, cabbage, bamboo shoot, mushroom, rolled in crepes with hoysin sauce.

⚑️ Calories400
πŸ₯© Protein36g
🍞 Carbs30g
🧈 Fat13g

F5. Hunan Shrimp

Jumbo shrimp, asparagus, mushroom, broccoli, bell pepper, jalapeno, snow peas, tossed in hunan sauce.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs28g
🧈 Fat12g

W15 Spicy Szechwan Chicken

Sliced tender white meat chicken sauteed with shredded celery and carrot in brown spicy szechwan sauce.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

R2. Mongolian Beef

Marinated sliced flank beef, green onion, dry sauteed in chinese barbecue sauce.

⚑️ Calories400
πŸ₯© Protein22g
🍞 Carbs20g
🧈 Fat25g

R14. Pork with Green Bean

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat25g

F20. Moo Shu Shrimp

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat15g

W3. Hunan Chicken

Tender chicken chunk lightly breaded, asparagus, mushroom, broccoli, bell pepper, tossed with jalapeno in hunan sauce.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

W19. Chicken with Mushroom

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

R8. Beef Broccoli.

Sliced flank beef with broccoli in brown sauce.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

V6. Vegetarian Delight

Tofu, mushroom, asparagus and snow peas, broccoli, carrot, napa, bell pepper braised in brown sauce.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

2. Sesame Chicken Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat15g

29. Happy Family Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat15g

W17. Curry Chicken

Sliced chicken with peas, carrot and onion.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat12g

D2. Steamed Chicken with Vegetables

Steamed chicken breast and assorted vegetables.

⚑️ Calories350
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat5g

W4. Spicy & Tangy Chicken

Tender diced chicken dry sauteed with bell pepper, button mushroom and jalapeno.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

S6. Seafood Soup

For 2. baby shrimp, scallops, peas, carrots and tofu.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat10g

W5. Kung Pao Chicken

Tender diced chicken, sauteed with peanut, celery in kung pao sauce.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs18g
🧈 Fat20g

F24. 10 Piece Scallop with Garlic Sauce

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat18g

A6. 8 piece Vegetable Dumpling

Steamed. mix vegetable wrapped in pasta served with house special sauce.

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs54g
🧈 Fat6g

W22. Red Ginger Chicken

⚑️ Calories320
πŸ₯© Protein35g
🍞 Carbs12g
🧈 Fat14g

V10. Vegetable Egg Foo Young

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat20g

W21. Mongolian Chicken

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

V8. 4 Moo Shu Vegetable

Carrots, bamboo shoot, black mushroom, cabbage and snow pea sauteed.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat10g

37. Mongolian Chicken Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

W6. Chicken with Garlic Sauce

Tender sliced chicken washroom, snow peas, asparagus bell pepper and jalapeno stir fried in hot garla fe.

⚑️ Calories280
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat10g

V1. Spicy Eggplant

Chinese eggplant and jalapeno, bamboo shoot, red bell pepper with garlic sauce.

⚑️ Calories280
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat12g

R11. Pork with Garlic Sauce

Shredded pork tenderloin, mushroom, asparagus bell pepper now peas, and jalapeno sauteed in garlic sauce.

⚑️ Calories275
πŸ₯© Protein26g
🍞 Carbs20g
🧈 Fat10g

V4. Bean Curd Szechwan Style

Braised tender bean curd with spicy szechwan pepper corn sauce in clay pot.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat16g

F4. Shrimp with Garlic Sauce

Jumbo shrimps, mushrooms, snow peas, asparagus, jalapeno, bell peppers, and stir-fried in spicy garlic sauce.

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat10g

F22. Special Egg Foo Young

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs19g
🧈 Fat14g

S2. Wonton Soup

Wonton with napa in a flavorful vegetable broth.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat8g

Fried Rice

Shrimp or chicken or pork or vegetables or combination.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat8g

F11. Shrimp & Scallop with Garlic Sauce

Jumbo shrimp, jumbo sea scallops, mushroom, snow peas, asparagus, jalapeno and bell peppers sauteed in hot garlic sauce.

⚑️ Calories250
πŸ₯© Protein32g
🍞 Carbs10g
🧈 Fat9g

13. Pepper Steak Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs15g
🧈 Fat12g

V7. Teriyaki Bean Curd

Braised tender bean curd with teriyaki sauce, onion, chinese mushroom in hot plate.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

F19. Shrimp with Eggplant

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

V3. Spicy Green Bean

Green bean xtired fried with pickle, jalapeno sauteed with soy sauce.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat12g

D3. Steamed Prawn with Vegetables

Jumbo shrimp and assorted vegetables.

⚑️ Calories230
πŸ₯© Protein35g
🍞 Carbs18g
🧈 Fat5g

A5. 8 Piece Meat Dumpling

Pork, spinach and nappa wrapped in pasta, served with house special sauce.

⚑️ Calories220
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat9g

A4. 2 Minced Chicken in Lettuce Wrap

Minced chicken with bell pepper, green onion, celery, chinese mushroom sauteed served in lettuce wraps.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat12g

S8. Chicken Vegetable Soup

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs18g
🧈 Fat7g

S7. Chicken Corn Soup

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat5g

S4. Vegetable Soup

For 2. a combination of tofu, mushroom, snow peas, broccoli, carrots, napa and asparagus in vegetable broth.

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat4g

A1. 2 Piece Shanghai Spring Roll

Crispy spring roll fill with napa, black mushroom, carrot, celery and vermicelli.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs22g
🧈 Fat6g

V2. Asparagus with Mushroom

Fresh asparagus, soy bean tofu and button mushroom in brown sauce.

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat5g

20. Hunan Shrimp Dinner

Choice of soup: hot and sour soup, wonton or egg drop soup. Choice of appetizers: spring roll or crab puff. Rice: fried rice, steamed rice or brown rice.

⚑️ Calories140
πŸ₯© Protein8g
🍞 Carbs10g
🧈 Fat10g

S3. Hot & Sour Soup

Shredded black mushroom, bamboo shoot, tofu and egg.Small 8 0z Large 16 0z

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs10g
🧈 Fat4g

D1. Steamed Assorted Vegetables

Broccoli, mushroom, carrots, red bell pepper, snow peas, napa and asparagus.

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat1g

S1. Egg Drop Soup

Small 8 0z Large 16 0z

⚑️ Calories70
πŸ₯© Protein3g
🍞 Carbs6g
🧈 Fat3g

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About Cafe Goo Goo Yen Nutrition Information

Discover the nutritional content of menu items at Cafe Goo Goo Yen in Sugar Land, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

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Macros Menu. "Cafe Goo Goo Yen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cafe-goo-goo-yen-sugar-land-tx. Accessed December 26, 2025.
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