Nutrition Facts & Calorie Information

796 Foxcroft Ave, Martinsburg, WV 25401

101items analyzed

"Overall this menu is skewed toward higher‑calorie, higher‑fat entrees and shareable apps, so it’s better suited to bulking than strict cutting, though there are some lighter salads and soups if you want lower calories. For cutting: pick the Chicken Basil Chili (380 kcal, 34 g protein) or the Garden Salad with a lean protein — high protein with modest calories. For bulking: the Prime Rib Panini (920 kcal, 56 g protein) is calorie‑dense and protein‑rich to support gains (or grab the Nachos del Sol for max calories)."

- Paw

About Cafe Del Sol Nutrition Information

Discover the nutritional content of menu items at Cafe Del Sol in Martinsburg, WV. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Cafe Del Sol

Nutrition Facts & Calorie Information

Create Your Own (Pizza)

Arrabiata (Pizza)

Nachos del Sol

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Crab Nachos

Short Rib Burger

Prime Rib Panini

Chipotle Pesto Steak Bowl

Crab Mac & Cheese

Margherita

Cheesesteak

Steak Quesadilla

Cuban

Eat out, locked in.

Pasta del Sol

Chicken Parmesan

Chimichurri Steak

Avocado Club

Crabcake Panini

Black & Bleu Steak Salad

Ham & Turkey Club

Ultimate Chocolate Cake

Shrimp & Chorizo Bowl

Caesar Wrap

Mozza Luna

Adobo BBQ Chicken Salad

Pesto Panini

Shrimp Pesto

Gyro

Cabo

Market Wrap

Chicken Quesadilla

Adobo Chicken Bowl

Tostada (Pizza)

Crabcake Salad

Turtle Cheesecake

Ahi Tuna Tostadas

Bao Sliders

Fries

Portabello Quesadilla

California Salad

Caramel Pecan & Vanilla Mousse (Dessert)

Ahi Tuna Salad

Adobo Carnitas

Strawberry Tres Leches

Fuji Apple Salad

Lasagna

Caesar Salad

Tiramisu

Seasonal Selection

Baja Fish

Strawberry Tres Leches (Dessert)

Tuscan Shrimp Salad

Turkey Wrap

Korean BBQ Pork

Cheesesteak (Pizza)

Meat Lovers (Pizza)

Chicken Basil Chili (Catering)

Chocolate Mousse Parfait (Dessert)

Raspberry Cannoli (Dessert)

Chicken Basil Chili

Ciabatta Garlic Bread

Adobo BBQ (Pizza)

Greek (Pizza)

Calamari

Mediterranean Salad

Kid Chicken Tenders

Chipotle (Pizza)

La Blanca (Pizza)

Artichoke Chicken (Pizza)

Panko Fried Avocadoes

Tiramisu (Dessert)

Mediterranean (Pizza)

Sweet Potato Waffle Fries

Tomato Gouda Bisque

Black Bean Basmati Rice

Kid Quesadilla