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Café Carambola

Nutrition Facts & Calorie Information

610 Hubbard Ave # 110, Coeur d'Alene, ID 83814, United States

8items analyzed
"Overall this menu is closest to balanced eating — most entrées sit in the 400–600 kcal range with moderate protein (20–35 g) and mixed carb/fat content, so it works for maintaining or flexible dieting. For cutting, pick the 300 kcal Quesadilla Sola (or the 450–500 kcal wraps like La Caribena) and ask for extra grilled chicken or a side salad and dressing on the side to boost protein while keeping calories controlled. For bulking, choose the higher-calorie Farfalle Past (680 kcal) or the 600 kcal Club Style Quesadilla and add a starch or extra cheese/protein to increase calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Farfalle Past

Butterfly pasta bathed in garlic and cilantro pesto with caramelized onion, roasted chicken and dried cranberries.

⚡️ Calories680
🥩 Protein35g
🍞 Carbs75g
🧈 Fat30g

Club Style Quesadilla

Flour tortilla with mozzarella, bacon, pico de gallo, avocado, pickled jalapeno and meat of choice, served with chipotle crema. Give bacon the boot. Protein Choice: Beef, Chicken, Shredded Pork, Vegetarian.

⚡️ Calories600
🥩 Protein28g
🍞 Carbs50g
🧈 Fat30g

Quesadilla con Ensalada

Flour tortilla with mozzarella with a mini side of mango and black bean salad, served with chipotle crema.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g
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La Caribena

Curry-cilantro-lime mayo, pineapple salsa, lettuce, tomato, meat of choice.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

El Argentino

Mayonnaise, lettuce, tomato, meat of choice, chimichurri (tangy parsley and garlic sauce).

⚡️ Calories500
🥩 Protein30g
🍞 Carbs35g
🧈 Fat28g

Carambola Wrap

Spread Choice: Chipotle Crema, Cilantro Pesto, Curry-Cilantro-Lime Mayo, Mayo. Salsa Choice: Pico de Gallo, Pineapple. Cheese Choice: Queso Fresco, Swiss. Meat Choice: Beef, Chicken, Pork. Veggie Choice: Lettuce, Pickled Jalapeños, Pickles, Tomato.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Kaniwa, Bean and Kale

Butter beans, sweet peppers, corn and cherry tomatoes tossed with kaniwa, lacinato kale, fresh herbs and citrus.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs60g
🧈 Fat10g

Quesadilla Sola

Flour tortilla folded over melted mozzarella served with pico de gallo.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs36g
🧈 Fat15g

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About Café Carambola Nutrition Information

Discover the nutritional content of menu items at Café Carambola. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Café Carambola Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cafe-carambola-coeur-dalene-id. Accessed December 31, 2025.
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