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Menu

Cafe Bueno

Nutrition Facts & Calorie Information

255 E 4th St Frederick, MD 21701

118items analyzed
"This menu leans toward bulking/maintenance β€” lots of large, calorie-dense burritos, cheese and fried-shareables, with a handful of lighter options. For cutting pick the Small Menudo or Chicken Pozole (β‰ˆ235–250 kcal, ~20 g protein) β€” high protein, low-ish calories and fat. For bulking go with the Pollo Azteca or Texano burrito (β‰ˆ800–900 kcal, ~60 g protein) to get big calories plus solid protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Quesabirria

Two grilled ten-inch flour tortillas filled with shredded beef birria and melted cheese, garnished with lettuce, pico de gallo and avocado. Served with rice and beans, and a side of consommΓ© for dipping.

⚑️ Calories1200
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat60g

Torta Cubana

Ham, steak, spicy pork, hot dog and egg

⚑️ Calories1200
πŸ₯© Protein80g
🍞 Carbs100g
🧈 Fat70g

Fajita Alambres

A grilled medley of steak, chicken, chorizo, ham and melted cheese

⚑️ Calories950
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat60g
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Chicken Chimichanga

Flash fried burrito topped with queso dip, pico de gallo, guacamole, lettuce and sour cream. Served with rice and beans.

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat46g

Steak & Chorizo Torta

⚑️ Calories950
πŸ₯© Protein43g
🍞 Carbs77g
🧈 Fat50g

Pollo Azteca Burrito

Grilled chicken, peppers and onions. Topped with mild red guajillo sauce

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs85g
🧈 Fat35g

Chicken and Shrimp Burrito

Topped with Salsa Verde

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat35g

Burrito Bueno

Grilled steak and crumbled chorizo (Mexican sausage). Topped with Salsa Verde

⚑️ Calories850
πŸ₯© Protein37g
🍞 Carbs65g
🧈 Fat48g

Birria Tacos

Three grilled corn tortillas filled with shredded beef and melted cheese, topped with onions and cilantro. Served with rice and beans, and a side of consommΓ© for dipping.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat40g

Steak & Chicken Torta

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs55g
🧈 Fat45g

Al Pastor Taco Salad

Grilled spicy pork and pineapple, shredded lettuce, diced tomatoes, shredded cheese and sour cream, served in a fresh, crispy taco shell

⚑️ Calories820
πŸ₯© Protein30g
🍞 Carbs68g
🧈 Fat50g

Texano Burrito

Grilled steak, chicken and shrimp. Topped with Salsa Verde.

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs60g
🧈 Fat35g

Burrito Azteca

Grilled steak, peppers and onions. Topped with mild red guajillo sauce.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat35g
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Fajita Mar Y Tierra

Grilled steak and shrimp

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat35g

Fajita Tropical

A grilled medley of chicken, shrimp, chorizo and pineapple

⚑️ Calories800
πŸ₯© Protein70g
🍞 Carbs45g
🧈 Fat35g

Fajita Texana

Grilled chicken, steak and shrimp

⚑️ Calories800
πŸ₯© Protein70g
🍞 Carbs20g
🧈 Fat40g

Chicken Mole Enchiladas

Three Flour tortillas stuffed with grilled chicken, topped with homemade Oaxacan-style mole sauce and cheese. Served with rice and beans.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat35g

Steak Chimichanga

Flash fried burrito topped with queso dip, pico de gallo, guacamole, lettuce and sour cream. Served with rice and beans.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat35g

8 0z. Queso

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat65g

Lunch 3 Tacos with Rice & Beans

Mexican style - on corn tortillas with onion, cilantro and lime. American style - on soft flour or hard shell with lettuce, tomato, cheese and sour cream. Served with rice and beans.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat35g

Burrito Mar Y Tierra

Grilled steak and shrimp. Topped with Salsa Verde

⚑️ Calories750
πŸ₯© Protein46g
🍞 Carbs60g
🧈 Fat32g

Costillas de Puerco (Pork Ribs in Sauce)

Pork ribs smothered in a spicy sauce made of simmered chiles de arbol and garlic, served with corn tortillas, rice and beans.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat40g

Steak Taco Salad

Steak, shredded lettuce, diced tomatoes, shredded cheese and sour cream. Served in a crispy taco shell

⚑️ Calories750
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat45g

Lunch Burrito

Meat, cheese, pico de gallo, sour cream and beans rolled in a large flour tortilla topped with sauce and melted cheddar-jack cheese.

⚑️ Calories750
πŸ₯© Protein32g
🍞 Carbs85g
🧈 Fat30g

Lunch California Burrito

Large flour tortilla stuffed with rice, beans, guacamole and spicy ranchero salsa. Choose chicken, steak, or grilled fajita veggies

⚑️ Calories720
πŸ₯© Protein32g
🍞 Carbs102g
🧈 Fat24g

Queso Dip & Chips

⚑️ Calories700
πŸ₯© Protein18g
🍞 Carbs78g
🧈 Fat35g

Nachos

Freshly fried tortilla chips topped with pico de gallo, cheese, sour cream and jalapeΓ±o

⚑️ Calories700
πŸ₯© Protein15g
🍞 Carbs62g
🧈 Fat45g

Pork Burrito

Topped with Salsa Verde

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat30g

Burrito Al Pastor

Grilled spicy pork and pineapple, topped with Salsa Verde

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat35g

Steak Torta

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

Chorizo Torta

Authentic telera roll grilled with mayo, topped with lettuce, tomato, onion, jalapeno, cheese, and avocado

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat40g

Extra Meat

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs10g
🧈 Fat45g

Lunch Torta with Rice and Beans

The authentic telera roll grilled with mayo, topped with lettuce, tomato, onion, jalapeno, cheese, and avocado served with rice and beans.

⚑️ Calories700
πŸ₯© Protein26g
🍞 Carbs80g
🧈 Fat30g

Lunch Quesadilla

Served with a side of pico de gallo and sour cream. Choose plain cheese, chicken, steak or Grilled Veggies

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Steak Burrito

Topped with Salsa Verde

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs60g
🧈 Fat22g

Burrito Mixto

Grilled steak and chicken, topped with Salsa Verde

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

Burrito Cancun

Grilled chicken and chorizo, topped with Salsa Verde

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat30g

Chicken & Chorizo Torta

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Lunch Taco Bowl

Crispy taco shell filled with rice, beans, shredded cheese, pico de gallo, sour cream. Choose only from chicken, steak, ground beef or grilled veggies

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat30g

Chorizo Burrito

Topped with Salsa Verde

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat30g

Steak Fajita

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat28g

Shrimp Taco Salad

Shrimp, shredded lettuce, diced tomatoes, shredded lettuce and sour cream, served in a fresh, crispy taco shell

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat35g

Grilled Fish Taco Salad

Grilled fish fillet, shredded lettuce, diced tomatoes, shredded cheese and sour cream, served in a fresh, crispy taco shell

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Baja Fish Tacos

Our baja-style fish tacos are made with fried tilapia and come on soft flour tortillas, topped with radishes, cabbage and served with a side of or house-made cilantro sauce on the side.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

Pork Torta

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Cachete Torta

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat20g

Lunch Fish Tacos

Fried or Grilled Tilapia Fillet topped with fresh shredded cabbage and radish on flour tortillas with a side of cilantro sauce. Served with Rice and Beans.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs72g
🧈 Fat20g

Fries with Cheese

⚑️ Calories560
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat35g

Enchilada Azteca

Grilled steak, peppers and onions. Topped with mild red guajillo salsa

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat25g

Chicken Taco Salad

Grilled chicken, shredded lettuce, diced tomatoes, shredded cheese and sour cream, served on a fresh, crispy taco shell

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat28g

Bean Taco Salad

Refried pinto beans, shredded lettuce, diced tomatoes, shredded cheese and sour cream, served in a fresh, crispy taco shell

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat30g

Steak & Chicken Tacos

⚑️ Calories540
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Chicken Torta

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Huevos Con Chorizo

Scrambled eggs with Crumbled Chorizo Sausage, and avocado slices

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs12g
🧈 Fat42g

Shrimp Burrito

Topped with Salsa Verde

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat20g

Chicken Burrito

Topped with Salsa Verde

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat18g

Cabeza Burrito

Beef Head. Topped with salsa Verde

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat25g

Steak Enchilada

Topped with Salsa Verde

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Ground Beef Taco Salad

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Steak Tacos

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Cabeza Torta

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Al Pastor Tortas

Grilled spicy pork and pineapple

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Extra Chips

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat32g

Huevos Rancheros

Two over-medium eggs served on corn tortillas, topped with salsa ranchera and shredded cheese, served with sliced avocado.

⚑️ Calories480
πŸ₯© Protein17g
🍞 Carbs30g
🧈 Fat32g

Shrimp Fajita Salad

Grilled Shrimp, Grilled red and green peppers, and onions, lettuce, tomatoes, cucumber, radish, pico de gallo, sour cream, avocado and shredded cheese.

⚑️ Calories475
πŸ₯© Protein28g
🍞 Carbs24g
🧈 Fat29g

Veggie Burrito

Topped with Salsa Verde

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs65g
🧈 Fat15g

Large Menudo Soup

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Pork Enchilada

Topped with Salsa Verde

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat22g

Fajita Salad

Grilled red and green peppers, grilled onions, lettuce, tomatoes, cucumber, radish, pico de gallo, sour cream, avocado and shredded cheese.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat30g

Grilled Tilapia Torta

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat20g

Chorizo Tacos

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs25g
🧈 Fat25g

Tres Leches Cake

⚑️ Calories410
πŸ₯© Protein7g
🍞 Carbs58g
🧈 Fat16g

Naked Bean & Cheese Burrito

Beans and Cheese. Topped with melted cheese only, no sauce.

⚑️ Calories400
πŸ₯© Protein16g
🍞 Carbs50g
🧈 Fat12g

Fried Ice Cream

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat25g

Shrimp Fajita

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Pork Taco Salad

Grilled spicy pork, shredded lettuce, diced tomatoes, shredded lettuce and sour cream served in a fresh, crispy taco shell

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat20g

Fried Fish Taco Salad

Grilled spicy pork and pineapple, shredded lettuce, diced tomatoes, shredded cheese and sour cream, served in a fresh, crispy taco shell

⚑️ Calories400
πŸ₯© Protein23g
🍞 Carbs50g
🧈 Fat15g

Cabeza Enchilada

Beef Head. Topped with Salsa Verde

⚑️ Calories380
πŸ₯© Protein35g
🍞 Carbs12g
🧈 Fat18g

Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Ground Beef Enchilada

Topped with mild red guajillo salsa

⚑️ Calories353
πŸ₯© Protein19g
🍞 Carbs32g
🧈 Fat17g

Fajita Mixta

Grilled chicken and steak

⚑️ Calories350
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat15g

Chicken Fajita

⚑️ Calories350
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat10g

Al Pastor Enchilada

Grilled spicy pork and pineapple. Topped with Salsa Verde

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Fried Tilapia Torta

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Beans

⚑️ Calories347
πŸ₯© Protein21g
🍞 Carbs63g
🧈 Fat1g

Chicken Enchilada

Topped with Salsa Verde

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat10g

Chips & Guacamole

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat20g

JalapeΓ±o Poppers

5 pieces

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat18g

Huevos a La Mexicana

Scrambled eggs with tomatoes, onions and jalapenos, served with cheese and sliced avocado

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat25g

Veggie Fajitas

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat8g

Veggie Tacos

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

Steak Choirzo Taco

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Spicy Pork Tacos

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat12g

Ground Beef Tacos

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Chicken Tacos

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Cachete Tacos

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Al Pastor Tacos

Grilled spicy pork and pineapple

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat10g

Flour Tortilla

3 pieces

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat7g

Chicken Pozole

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat8g

Churros

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat12g

Shrimp Tacos

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Cabeza Tacos

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs20g
🧈 Fat12g

8 oz. Guac

8 oz

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat22g

Small Menudo

⚑️ Calories235
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat7g

Refried Beans

⚑️ Calories214
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat3g

Corn Tortilla

3 pieces

⚑️ Calories210
πŸ₯© Protein3g
🍞 Carbs42g
🧈 Fat3g

Rice

⚑️ Calories206
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Chips & Salsa

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat9g

2 oz. Shredded Cheese

2 oz

⚑️ Calories200
πŸ₯© Protein13g
🍞 Carbs2g
🧈 Fat16g

Mexican Rice

⚑️ Calories190
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat2g

2 oz. Green Sauce

2 oz

⚑️ Calories130
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat12g

1/2 Sliced Avocado

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat11g

8 oz. Pico

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs8g
🧈 Fat10g

Cilantro Sauce 2 oz.

2 oz

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs2g
🧈 Fat8g

Extra Egg

⚑️ Calories72
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat5g

Sour Cream

2 oz

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat5g

8 oz. Roasted Salsa

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs11g
🧈 Fat0g

Chicken Chorizo Tacos

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Cafe Bueno Nutrition Information

Discover the nutritional content of menu items at Cafe Bueno in Frederick, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Cafe Bueno Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cafe-bueno-frederick-md. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy