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Menu

Café Benelux

Nutrition Facts & Calorie Information

346 N Broadway, Milwaukee, WI 53202

177items analyzed
"This menu leans toward big, calorie-dense dishes (many 800–1,200 kcal entrées), so it’s overall more suited to bulking, though there are a few lighter options if you’re trying to be balanced. For cutting: pick the Tuna Tartare Tostadas (350 kcal, 20 g protein) and swap fries for the haricot verts to keep calories lower and protein up. For bulking: go with the Sweet & Hot Pulled Pork (1,200 kcal) or Benelux Meatloaf (1,200 kcal) for high calories and lots of protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sweet & Hot Pulled Pork

shredded jerk pork shoulder, mango BBQ, aged cheddar cheese, onion strings, mango jalapeño slaw, pretzel bun

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs130g
🧈 Fat60g

Bacon Havarti Chicken

bacon, havarti, roasted chili avocado aioli, pickles, brioche bun

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs55g
🧈 Fat80g

Benelux Meatloaf

bacon-wrapped meatloaf, ale gravy, whipped garlic parmesan mashers, crispy onions

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs50g
🧈 Fat80g
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Hodge Podge

melted cheddar, bacon, sausage, fried eggs, potatoes, chorizo cream gravy, pico de gallo

⚡️ Calories1200
🥩 Protein52g
🍞 Carbs60g
🧈 Fat80g

Sausage Biscuit Benedict

toasted sweet potato biscuit, black pepper cheese spread, sausage patty, poached eggs, hollandaise, sumac sprinkle

⚡️ Calories1200
🥩 Protein30g
🍞 Carbs95g
🧈 Fat85g

Benelux Meatloaf

bacon-wrapped meatloaf, ale gravy, whipped garlic parmesan mashers, crispy onions

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs60g
🧈 Fat70g

Sprocket Burger

bacon, cheddar, duck fat fried egg, garlic aioli, tomato jam, local pretzel bun

⚡️ Calories950
🥩 Protein45g
🍞 Carbs50g
🧈 Fat70g

Short Rib Fajita Hash

birria short ribs, caramelized onions and peppers, crispy cheddar stuffed hashbrowns, over easy eggs, chili cheese sauce, avocado salsa, pico de gallo

⚡️ Calories950
🥩 Protein45g
🍞 Carbs65g
🧈 Fat65g

Smashed Double Lamburger

two lamb blend smash patties, cucumber radish salad, red onion, roasted tomato, herb creme fraiche, garlic aioli, brioche bun

⚡️ Calories900
🥩 Protein50g
🍞 Carbs60g
🧈 Fat55g

Crab Cake BLT

crispy crab cakes, bacon, green leaf lettuce, tomatoes, red onion, old bay mayo, sourdough

⚡️ Calories850
🥩 Protein30g
🍞 Carbs60g
🧈 Fat50g

Sweet & Hot Pulled Pork

shredded jerk pork shoulder, mango BBQ, aged cheddar cheese, onion strings, mango jalapeño slaw, pretzel bun

⚡️ Calories850
🥩 Protein35g
🍞 Carbs65g
🧈 Fat48g

Chicken Cobb

organic mixed greens, organic arugula, grilled chicken, avocado, bacon, white and yellow cheddar, cucumber, red onion, tomato, yogurt buttermilk ranch

⚡️ Calories800
🥩 Protein55g
🍞 Carbs40g
🧈 Fat50g

Pedal Pusher

bacon-onion relish, black pepper boursin spread, spicy mustard, arugula, pickles, brioche bun

⚡️ Calories800
🥩 Protein25g
🍞 Carbs70g
🧈 Fat45g
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Crab Cake BLT

crispy crab cakes, bacon, green leaf lettuce, tomatoes, red onion, old bay mayo, sourdough

⚡️ Calories800
🥩 Protein30g
🍞 Carbs80g
🧈 Fat40g

Jerk Shrimp Pasta

blackened shrimp, tomatoes, spinach, yellow peppers, fettuccine pasta, creamy jerk sauce, toasted baguette

⚡️ Calories800
🥩 Protein35g
🍞 Carbs95g
🧈 Fat30g

Flame Grilled Kebabs

marinated tenderloin tips served around medium, grilled zucchini, pepper, onion, and portabella blend, golden lemon couscous, paprika sauce, feta cheese, cilantro onion relish, flatbread

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat35g

Bae Toast

cheddar grilled sourdough topped with bacon, avocado, two yuppie hill eggs your way, basil vinaigrette, everything sprinkle, petit salad

⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat50g

Patatas Bravas Bowl

breakfast potatoes, chorizo, shredded pork, green tomatoes, paprika sauce, roasted garlic aioli, sunny side up eggs, cheddar, feta, grilled tortilla

⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat45g

Short Rib Fajita Hash

birria short ribs, caramelized onions and peppers, crispy hashbrowns, over easy eggs, chili cheese sauce, avocado salsa, pico de gallo

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat50g

Smashed Double Lamburger

two lamb blend smash patties, cucumber radish salad, red onion, roasted tomato, herb creme fraiche, garlic aioli, brioche bun

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

Bacon Havarti Chicken

bacon, havarti, roasted chili avocado aioli, pickles, brioche bun

⚡️ Calories800
🥩 Protein35g
🍞 Carbs45g
🧈 Fat48g

Jalapeno Popper Grilled Cheese

Cheddar cheese blend, bacon, roasted jalapeños, garlic aioli, butter-toasted sourdough

⚡️ Calories800
🥩 Protein20g
🍞 Carbs50g
🧈 Fat60g

Macaroni & Cheese

five-cheese cream sauce, pickled peppadew peppers, rotini noodles, toasted bread crumbs

⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat35g

Jerk Shrimp Pasta

blackened shrimp, tomatoes, spinach, yellow peppers, fettuccine pasta, creamy jerk sauce, toasted baguette

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat30g

Macaroni & Cheese

five-cheese cream sauce, pickled peppadew peppers, rotini noodles, toasted bread crumbs

⚡️ Calories800
🥩 Protein20g
🍞 Carbs75g
🧈 Fat45g

Bae Toast

cheddar grilled sourdough topped with bacon, avocado, two yuppie hill eggs your way, basil vinaigrette, everything sprinkle, petit salad

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat55g

Nashville Chicken & Waffle

fried chicken, spicy honey brown sugar glaze, cheddar buttermilk biscuit waffles, over medium egg, green chile crema, syrup

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat40g

Walnut Smash Burger

house-made walnut patties, sharp cheddar, red onion, tomato, vegan aioli, avocado, local pretzel bun / substitute violife cheddar for $0.50

⚡️ Calories750
🥩 Protein22g
🍞 Carbs60g
🧈 Fat45g

Burrata & Grilled Veggie

torn fresh burrata, grilled zucchini, pepper, onion, and portabella blend, mixed greens, avocado salsa, chipotle aioli

⚡️ Calories750
🥩 Protein20g
🍞 Carbs35g
🧈 Fat60g

Nashville Chicken & Waffle

fried chicken, spicy honey brown sugar glaze, cheddar buttermilk biscuit wales, over medium egg, green chile crema, syrup

⚡️ Calories750
🥩 Protein35g
🍞 Carbs85g
🧈 Fat30g

Ham, Bacon, & Cheese Pannekoeken

bacon, ham, white cheddar, goat cheese, sunny side up egg, chives, pure maple syrup

⚡️ Calories750
🥩 Protein37g
🍞 Carbs56g
🧈 Fat45g

Chicken Cobb

organic mixed greens, organic arugula, grilled chicken, avocado, bacon, white and yellow cheddar, cucumber, red onion, tomato, yogurt buttermilk ranch

⚡️ Calories750
🥩 Protein42g
🍞 Carbs18g
🧈 Fat56g

Sprocket Burger

bacon, cheddar, duck fat fried egg, garlic aioli, tomato jam, local pretzel bun

⚡️ Calories750
🥩 Protein40g
🍞 Carbs45g
🧈 Fat50g

Burrata & Grilled Veggie

torn fresh burrata, grilled zucchini, pepper, onion, and portabella blend, mixed greens, avocado salsa, chipotle aioli, butter toasted ciabatta

⚡️ Calories750
🥩 Protein23g
🍞 Carbs50g
🧈 Fat45g

Flame Grilled Kebabs & Couscous

marinated tenderloin tips served around medium, grilled zucchini, pepper, onion, and portabella blend, golden lemon couscous, paprika sauce, feta cheese, cilantro onion relish, flatbread

⚡️ Calories750
🥩 Protein40g
🍞 Carbs85g
🧈 Fat32g

Jerk Shrimp Pasta

blackened shrimp, tomatoes, spinach, yellow peppers, fettuccine pasta, creamy jerk sauce, toasted baguette

⚡️ Calories750
🥩 Protein40g
🍞 Carbs90g
🧈 Fat30g

Smoked Salmon English Muffin Sammy

butter-grilled english muffin, herbed goat cheese, smoked salmon, red onion, tomato, arugula, capers, bacon, breakfast potatoes

⚡️ Calories750
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

Coq Au Riesling

white wine roasted chicken quarters, crispy smashed potatoes, petit frisée salad with radish, marinated peas, dijon vinaigrette

⚡️ Calories720
🥩 Protein47g
🍞 Carbs36g
🧈 Fat38g

Nashville Hot Chicken Sliders

fried hot chicken, spiced honey brown sugar glaze, pickles, dill bleu cheese sauce, brioche rolls

⚡️ Calories700
🥩 Protein35g
🍞 Carbs55g
🧈 Fat40g

Cuban

badger ham, pecan smoked sliced pork shoulder, smoked gouda, pickles, spicy garlic mustard, pressed roll

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

Macaroni & Cheese

five-cheese cream sauce, pickled peppadew peppers, rotini noodles, toasted bread crumbs

⚡️ Calories700
🥩 Protein20g
🍞 Carbs80g
🧈 Fat35g

Bistro Cheese & Prosciutto Plate

thinly sliced prosciutto, roth 3 chili gouda, garlic toast points, dijon mustard, pickled grapes, toasted flatbread crackers

⚡️ Calories700
🥩 Protein30g
🍞 Carbs40g
🧈 Fat40g

Walnut Smash Burger

house-made walnut patties, sharp cheddar, red onion, tomato, vegan aioli, avocado, local pretzel bun

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat45g

Lux Tater Tots

bacon, bleu cheese, gruyère, sriracha mayo

⚡️ Calories700
🥩 Protein35g
🍞 Carbs45g
🧈 Fat50g

BELT & A

bacon, lettuce, tomato, fried eggs, avocado, basil aioli, toasted sourdough. served with breakfast potatoes.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat45g

Flame Grilled Kebabs

marinated tenderloin tips served around medium, grilled zucchini, pepper, onion, and portabella blend, golden lemon couscous, paprika sauce, feta cheese, cilantro onion relish, flatbread

⚡️ Calories700
🥩 Protein40g
🍞 Carbs65g
🧈 Fat35g

Pedal Pusher

bacon-onion relish, black pepper boursin spread, spicy mustard, arugula, pickles, brioche bun

⚡️ Calories680
🥩 Protein25g
🍞 Carbs54g
🧈 Fat40g

Sesame Tuna Salad

served around medium rare! organic mixed greens, sesame-crusted tuna steak served around medium rare, shredded carrots, haricot verts, broccoli buds, wild rice, crispy jalapeño, sesame ginger vinaigrette

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Sumac Salmon

chickpea saron pilaf, zucchini, roasted cauliflower, sumac-seasoned salmon, chermoula cucumber, herb creme

⚡️ Calories650
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g

Cuban

badger ham, pecan smoked sliced pork shoulder, smoked gouda, pickles, spicy garlic mustard, pressed roll

⚡️ Calories650
🥩 Protein32g
🍞 Carbs54g
🧈 Fat31g

Chicken Cobb

organic mixed greens, organic arugula, grilled chicken, avocado, bacon, white and yellow cheddar, cucumber, red onion, tomato, yogurt buttermilk ranch

⚡️ Calories650
🥩 Protein42g
🍞 Carbs15g
🧈 Fat45g

Mushroom Hash

crispy cheddar stuffed hashbrowns, mushrooms, broccoli, braised spinach, cherry tomatoes, red onion, mojo verde, sunny side up egg, spiced avocado

⚡️ Calories650
🥩 Protein20g
🍞 Carbs45g
🧈 Fat40g

Benelux Meatloaf

bacon-wrapped meatloaf, ale gravy, whipped garlic parmesan mashers, crispy onions

⚡️ Calories620
🥩 Protein35g
🍞 Carbs40g
🧈 Fat36g

Carrot Cake

cream cheese frosting, toasted coconut, salted caramel

⚡️ Calories620
🥩 Protein4g
🍞 Carbs70g
🧈 Fat36g

Florentine Benedict

toasted english muin, smashed avocado, braised spinach, roasted tomato, poached eggs, basil pesto, hollandaise, parmesan crispies, chives

⚡️ Calories620
🥩 Protein22g
🍞 Carbs46g
🧈 Fat40g

Bistro Cheese & Prosciutto Plate

thinly sliced prosciutto, roth 3 chili gouda, garlic toast points, dijon mustard, pickled grapes, toasted flatbread crackers

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

Spicy Cyclista

sautéed onions and jalapeños, pepper jack cheese, sriracha mayo, brioche bun

⚡️ Calories600
🥩 Protein15g
🍞 Carbs50g
🧈 Fat35g

Turkey Pesto

all-natural turkey breast, havarti cheese, basil pesto, garlic aioli, arugula, smoked paprika, toasted baguette

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat28g

Smoked Salmon English Muffin Sammy

butter-grilled english muffin, herbed goat cheese, smoked salmon, red onion, tomato, arugula, capers, bacon, breakfast potatoes

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Ham, Gouda, & Aged Cheddar Omelette

badger ham, gouda, aged cheddar, green peppers, scallions, multigrain toast

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat35g

Florentine Benedict

toasted english muffin, smashed avocado, braised spinach, roasted tomato, poached eggs, basil pesto, hollandaise, parmesan crispies, chives

⚡️ Calories600
🥩 Protein20g
🍞 Carbs45g
🧈 Fat40g

Nashville Hot Chicken Sliders

fried hot chicken, spiced honey brown sugar glaze, pickles, bleu cheese sauce, brioche rolls

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Classic Mussels

white wine, garlic, cream, toasted baguette

⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat25g

Everything Salmon

curly endive and organic mixed greens, everything spiced salmon, goat cheese, red onion, tomato, cucumber, pickled cauliflower, parmesan crispies, basil vinaigrette

⚡️ Calories600
🥩 Protein40g
🍞 Carbs25g
🧈 Fat40g

Spicy Cyclista

sautéed onions and jalapeños, pepper jack cheese, sriracha mayo, brioche bun

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

Sumac Salmon

chickpea saffron pilaf, zucchini, roasted cauliflower, sumac-seasoned salmon, chermoula cucumber, herb creme

⚡️ Calories600
🥩 Protein40g
🍞 Carbs55g
🧈 Fat25g

Pull-Apart Cheese Bread

fresh-baked herbed pull-apart bread, parmesan, white cheddar, arugula, garlic herb butter, pickled peppadew peppers, fried garlic

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Everything Salmon

curly endive and organic mixed greens, everything spiced salmon, goat cheese, red onion, tomato, cucumber, pickled cauliflower, parmesan crispies, basil vinaigrette

⚡️ Calories600
🥩 Protein35g
🍞 Carbs15g
🧈 Fat40g

Cinnamon Streusel French Toast

almond cinnamon streusel, orange honey butter, syrup

⚡️ Calories600
🥩 Protein10g
🍞 Carbs90g
🧈 Fat25g

Sumac Salmon

chickpea saffron pilaf, zucchini, roasted cauliflower, sumac-seasoned salmon, chermoula cucumber, herb creme

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Everything Salmon

curly endive and organic mixed greens, everything spiced salmon, goat cheese, red onion, tomato, cucumber, pickled cauliflower, parmesan crispies, basil vinaigrette

⚡️ Calories570
🥩 Protein37g
🍞 Carbs24g
🧈 Fat36g

Single Speed

house-seasoned prime beef patty, brioche bun

⚡️ Calories550
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Jalapeno Popper Tosti

Cheddar cheese blend, bacon, roasted jalapeños, garlic aioli, butter-toasted sourdough

⚡️ Calories550
🥩 Protein20g
🍞 Carbs45g
🧈 Fat32g

Apple & Pear Pannekoeken

apple-pear compote, almond-oat granola, apple stroop, creme fraiche

⚡️ Calories550
🥩 Protein8g
🍞 Carbs85g
🧈 Fat22g

Turkey Pesto

all-natural turkey breast, havarti cheese, basil pesto, garlic aioli, arugula, smoked paprika, toasted baguette

⚡️ Calories550
🥩 Protein35g
🍞 Carbs40g
🧈 Fat28g

Carrot Cake

cream cheese frosting, toasted coconut, salted caramel

⚡️ Calories550
🥩 Protein6g
🍞 Carbs70g
🧈 Fat28g

Burrata Tartine

butter toasted sourdough, sweet pea spread, belgioioso burrata, radish slices, marinated peas, pesto, scallions

⚡️ Calories550
🥩 Protein18g
🍞 Carbs65g
🧈 Fat25g

Ham, Bacon, & Cheese Pannekoeken

bacon, ham, white cheddar, goat cheese, sunny side up egg, chives, pure maple syrup

⚡️ Calories550
🥩 Protein30g
🍞 Carbs35g
🧈 Fat30g

BELT & A

bacon, lettuce, tomato, fried eggs, avocado, basil aioli, toasted sourdough

⚡️ Calories540
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Burrata Tartine

butter toasted sourdough, sweet pea spread, belgioioso burrata, radish slices, marinated peas, pesto, scallions

⚡️ Calories520
🥩 Protein18g
🍞 Carbs45g
🧈 Fat32g

Salted Caramel Cheesecake

with a graham cracker crust

⚡️ Calories520
🥩 Protein8g
🍞 Carbs55g
🧈 Fat33g

Pull-Apart Cheese Bread

fresh-baked herbed pull-apart bread, parmesan, white cheddar, arugula, garlic herb butter, sweety drop peppers, fried garlic

⚡️ Calories500
🥩 Protein18g
🍞 Carbs45g
🧈 Fat28g

Classic Mussels

white wine, garlic, cream, toasted baguette

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat30g

Brunch Sausage Corndogs

local breakfast sausage, cornbread, syrup

⚡️ Calories500
🥩 Protein15g
🍞 Carbs40g
🧈 Fat30g

Hibiscus Yogurt & Fruit Bowl

hibiscus yogurt, mango, strawberries, bee pollen granules, apple, pear, almond oat granola

⚡️ Calories500
🥩 Protein8g
🍞 Carbs90g
🧈 Fat15g

Cinnamon Streusel French Toast

almond cinnamon streusel, orange honey butter, syrup

⚡️ Calories500
🥩 Protein8g
🍞 Carbs65g
🧈 Fat20g

Pull-Apart Cheese Bread

fresh-baked herbed pull-apart bread, parmesan, white cheddar, arugula, garlic herb butter, pickled peppadew peppers, fried garlic

⚡️ Calories500
🥩 Protein10g
🍞 Carbs60g
🧈 Fat25g

House Chips & Smoked Trout

smoked trout with old bay lattice chips, herb creme fraiche, pickled onion, lemon

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Single Speed

house-seasoned prime beef patty, brioche bun

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Sesame Tuna Salad

served around medium rare! organic mixed greens, sesame-crusted tuna steak served around medium rare, shredded carrots, haricot verts, broccoli buds, wild rice, crispy jalapeño, sesame ginger vinaigrette

⚡️ Calories500
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Pan-Fried Sole Fillet

flaky white fish with crispy panko crust, herb creme fraiche, almond citrus quinoa, cucumber-radish salad, scallion, lemon

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

Lux Tater Tots

bacon, bleu cheese, gruyère, sriracha mayo

⚡️ Calories450
🥩 Protein12g
🍞 Carbs35g
🧈 Fat30g

House Chips & Smoked Trout

smoked trout with old bay lattice chips, herb creme fraiche, pickled onion, lemon

⚡️ Calories450
🥩 Protein30g
🍞 Carbs25g
🧈 Fat25g

Balkan Eggplant Schnitzel

Crispy eggplant cutlet, red sauce with sweet peppers and mushrooms, herby haricot verts, long grain rice, lemon, scallion

⚡️ Calories450
🥩 Protein8g
🍞 Carbs65g
🧈 Fat18g

Sausage & Swiss Quiche

breakfast sausage, braised kale, portabella mushrooms, swiss cheese, parmesan sprinkle, side benelux salad

⚡️ Calories450
🥩 Protein20g
🍞 Carbs25g
🧈 Fat30g

Mushroom Hash

crispy cheddar stued hashbrowns, mushrooms, broccoli, braised spinach, cherry tomatoes, red onion, mojo verde, sunny side up egg, spiced avocado

⚡️ Calories450
🥩 Protein10g
🍞 Carbs40g
🧈 Fat30g

Blueberry Buttermilk Waffle

fluffy buttermilk waffle with blueberry sauce, sweet ricotta, toasted almond streusel

⚡️ Calories450
🥩 Protein12g
🍞 Carbs60g
🧈 Fat18g

Lux Tater Tots

bacon, bleu cheese, gruyère, sriracha mayo

⚡️ Calories450
🥩 Protein16g
🍞 Carbs35g
🧈 Fat28g

Rainbow Hummus

roasted beet hummus, crispy pepitas, herb yogurt creme, basil oil, mixed vegetable crudite, toasted flatbread crackers, everything sprinkle

⚡️ Calories450
🥩 Protein12g
🍞 Carbs50g
🧈 Fat22g

sweet potato frites cone

includes choice of two dipping sauces

⚡️ Calories450
🥩 Protein3g
🍞 Carbs55g
🧈 Fat25g

Pan-Fried Sole Fillet

flaky white fish with crispy panko crust, herb creme fraiche, almond citrus quinoa, cucumber-radish salad, scallion, lemon

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

House Chips & Smoked Trout

smoked trout with old bay lattice chips, herb creme fraiche, pickled onion, lemon

⚡️ Calories450
🥩 Protein18g
🍞 Carbs30g
🧈 Fat30g

Bistro Cheese & Prosciutto Plate

thinly sliced prosciutto, roth 3 chili gouda, garlic toast points, dijon mustard, pickled grapes, toasted flatbread crackers

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat25g

Crispy Balkan Eggplant

Crispy eggplant cutlet, red sauce with sweet peppers and mushrooms, herby haricot verts, long grain rice, lemon, scallion

⚡️ Calories450
🥩 Protein9g
🍞 Carbs65g
🧈 Fat15g

Sausage Biscuit Benedict

toasted sweet potato biscuit, black pepper cheese spread, sausage patty, poached eggs, hollandaise, sumac sprinkle

⚡️ Calories450
🥩 Protein18g
🍞 Carbs30g
🧈 Fat33g

Apple & Pear Pannekoeken

apple-pear compote, almond-oat granola, apple stroop, creme fraiche

⚡️ Calories450
🥩 Protein7g
🍞 Carbs78g
🧈 Fat12g

Classic Mussels

white wine, garlic, cream, toasted baguette

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Ham, Gouda, & Aged Cheddar Omelette

badger ham, gouda, aged cheddar, green peppers, scallions, multigrain toast

⚡️ Calories450
🥩 Protein30g
🍞 Carbs35g
🧈 Fat25g

Beignets

powdered sugar, chocolate sauce

⚡️ Calories450
🥩 Protein6g
🍞 Carbs50g
🧈 Fat25g

Blueberry Buttermilk Waffle

fluffy buttermilk waffle with blueberry sauce, sweet ricotta, toasted almond streusel

⚡️ Calories450
🥩 Protein8g
🍞 Carbs60g
🧈 Fat18g

Brunch Sausage Corndogs

local breakfast sausage, cornbread, syrup

⚡️ Calories430
🥩 Protein11g
🍞 Carbs32g
🧈 Fat28g

Salted Caramel Cheesecake

with a graham cracker crust

⚡️ Calories420
🥩 Protein6g
🍞 Carbs45g
🧈 Fat28g

Nordic Morning Grain Bowl

smoked trout, almond citrus quinoa, wilted frisée, radish, zucchini, herb creme fraiche, roasted tomatoes, marinated peas, smoked trout, sunny side up egg

⚡️ Calories420
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g

Sesame Tuna Salad

served around medium rare! organic mixed greens, sesame-crusted tuna steak served around medium rare, shredded carrots, haricot verts, broccoli buds, wild rice, crispy jalapeño, sesame ginger vinaigrette

⚡️ Calories420
🥩 Protein30g
🍞 Carbs45g
🧈 Fat14g

Salted Caramel Cheesecake

with a graham cracker crust

⚡️ Calories420
🥩 Protein6g
🍞 Carbs45g
🧈 Fat27g

Crispy Balkan Eggplant

Crispy eggplant cutlet, red sauce with sweet peppers and mushrooms, herby haricot verts, long grain rice, lemon, scallion

⚡️ Calories420
🥩 Protein7g
🍞 Carbs59g
🧈 Fat18g

Rainbow Hummus

roasted beet hummus, crispy pepitas, herb yogurt creme, basil oil, mixed vegetable crudite, toasted flatbread crackers, everything sprinkle

⚡️ Calories400
🥩 Protein10g
🍞 Carbs45g
🧈 Fat20g

Traditional Frites Cone

includes choice of two dipping sauces

⚡️ Calories400
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g

sweet potato frites cone

includes choice of two dipping sauces

⚡️ Calories400
🥩 Protein4g
🍞 Carbs45g
🧈 Fat20g

Pan-Friend Sole Fillet

flaky white fish with crispy panko crust, herb creme fraiche, almond citrus quinoa, cucumber-radish salad, scallion, lemon

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Traditional Frites Cone

includes choice of two dipping sauces

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Chocolate Raspberry Torte

flourless cake, chocolate ganache, raspberry coulis

⚡️ Calories400
🥩 Protein5g
🍞 Carbs45g
🧈 Fat25g

Tuna Tartare Tostadas

chopped ahi tuna cubes*, sweet peppers, and chili oil, on a bed of mashed avocado, crunchy corn tortilla, sriracha mayo, and mango jalapeno slaw

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Sausage & Swiss Quiche

breakfast sausage, braised kale, portabella mushrooms, swiss cheese, parmesan sprinkle, side benelux salad

⚡️ Calories400
🥩 Protein18g
🍞 Carbs20g
🧈 Fat28g

Traditional Frites Cone

includes choice of two dipping sauces

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Classic Benedict

toasted english muffin, badger ham, poached eggs, hollandaise sauce, paprika sprinkle

⚡️ Calories400
🥩 Protein25g
🍞 Carbs37g
🧈 Fat21g

Chocolate Raspberry Torte

flourless cake, chocolate ganache, raspberry coulis

⚡️ Calories400
🥩 Protein5g
🍞 Carbs40g
🧈 Fat25g

sweet potato frites cone

includes choice of two dipping sauces

⚡️ Calories390
🥩 Protein4g
🍞 Carbs58g
🧈 Fat18g

Spinach, Mushroom, & Chevre Omelette

portabella mushrooms, braised spinach, goat cheese, white cheddar, basil pesto, multigrain toast

⚡️ Calories380
🥩 Protein22g
🍞 Carbs25g
🧈 Fat23g

Carrot Cake

cream cheese frosting, toasted coconut, salted caramel

⚡️ Calories360
🥩 Protein4g
🍞 Carbs45g
🧈 Fat20g

Fried Calamari

parmesan sprinkle, green chili crema, lime

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

Kale Artichoke Dip

kale, artichokes, white cheddar, pepper jack, cream cheese, shallots, aleppo chili, paprika, garlic crostini

⚡️ Calories350
🥩 Protein10g
🍞 Carbs20g
🧈 Fat25g

Tuna Tartare Tostadas

chopped ahi tuna cubes*, sweet peppers, and chili oil, on a bed of mashed avocado, crunchy corn tortilla, sriracha mayo, and mango jalapeno slaw

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Burrata Tartine

butter toasted sourdough, sweet pea spread, belgioioso burrata, radish slices, marinated peas, pesto, scallions

⚡️ Calories350
🥩 Protein18g
🍞 Carbs42g
🧈 Fat14g

Rocket

organic arugula, apples, pears, black river falls gorgonzola, toasted almonds, honey lavender vinaigrette

⚡️ Calories350
🥩 Protein8g
🍞 Carbs35g
🧈 Fat18g

Chocolate Raspberry Torte

flourless cake, strawberry mousse, bee pollen, raspberry coulis

⚡️ Calories350
🥩 Protein5g
🍞 Carbs40g
🧈 Fat20g

Kale Artichoke Dip

kale, artichokes, white cheddar, pepper jack, cream cheese, shallots, aleppo chili, paprika, garlic crostini

⚡️ Calories350
🥩 Protein12g
🍞 Carbs20g
🧈 Fat25g

Nashville Hot Chicken Sliders

fried hot chicken, spiced honey brown sugar glaze, pickles, bleu cheese sauce, brioche rolls

⚡️ Calories350
🥩 Protein16g
🍞 Carbs32g
🧈 Fat18g

Benelux

organic mixed greens, red onion, cherry tomatoes, candied walnuts, bleu cheese, balsamic vinaigrette

⚡️ Calories350
🥩 Protein10g
🍞 Carbs20g
🧈 Fat25g

Spinach, Mushroom, & Chevre Omelette

portabella mushrooms, braised spinach, goat cheese, white cheddar, basil pesto, multigrain toast

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat18g

Tuna Tartare Tostadas

chopped ahi tuna cubes, sweet peppers, and chili oil, on a bed of mashed avocado, crunchy corn tortilla, sriracha mayo, and mango jalapeno slaw

⚡️ Calories320
🥩 Protein22g
🍞 Carbs24g
🧈 Fat18g

Classic Benedict

toasted english muffin, badger ham, poached eggs, hollandaise sauce, paprika sprinkle

⚡️ Calories300
🥩 Protein16g
🍞 Carbs30g
🧈 Fat14g

Fried Calamari

parmesan sprinkle, green chili crema, lime

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat18g

Half Order of Macaroni & Cheese

_

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g

Hibiscus Yogurt & Fruit Bowl

hibiscus yogurt, mango, strawberries, bee pollen granules, apple, pear, almond oat granola

⚡️ Calories300
🥩 Protein8g
🍞 Carbs45g
🧈 Fat9g

Benelux

organic mixed greens, red onion, cherry tomatoes, candied walnuts, bleu cheese, balsamic vinaigrette

⚡️ Calories250
🥩 Protein6g
🍞 Carbs20g
🧈 Fat15g

Watermelon Salad

organic arugula, mint, watermelon, feta cheese, crispy jalapeño, bacon crumbles, toasted pepitas, citrus dressing

⚡️ Calories250
🥩 Protein7g
🍞 Carbs20g
🧈 Fat15g

Half Order of Macaroni & Cheeses

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat11g

Beignets

powdered sugar, chocolate sauce

⚡️ Calories250
🥩 Protein4g
🍞 Carbs25g
🧈 Fat15g

Benelux

organic mixed greens, red onion, cherry tomatoes, candied walnuts, bleu cheese, balsamic vinaigrette

⚡️ Calories250
🥩 Protein6g
🍞 Carbs18g
🧈 Fat18g

Watermelon Salad

organic arugula, mint, watermelon, feta cheese, crispy jalapeño, bacon crumbles, toasted pepitas, citrus dressing

⚡️ Calories250
🥩 Protein7g
🍞 Carbs22g
🧈 Fat16g

Rocket

organic arugula, apples, pears, black river falls gorgonzola, toasted almonds, honey lavender vinaigrette

⚡️ Calories250
🥩 Protein7g
🍞 Carbs23g
🧈 Fat15g

Fried Calamari

parmesan sprinkle, green chili crema, lime

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g

Watermelon Salad

organic arugula, mint, watermelon, feta cheese, crispy jalapeño, bacon crumbles, toasted pepitas, citrus dressing

⚡️ Calories250
🥩 Protein8g
🍞 Carbs18g
🧈 Fat15g

Rainbow Hummus

roasted beet hummus, crispy pepitas, herb yogurt creme, basil oil, mixed vegetable crudite, toasted flatbread crackers, everything sprinkle

⚡️ Calories250
🥩 Protein7g
🍞 Carbs30g
🧈 Fat12g

Kale Artichoke Dip

kale, artichokes, white cheddar, pepper jack, cream cheese, shallots, aleppo chili, paprika, garlic crostini

⚡️ Calories250
🥩 Protein9g
🍞 Carbs12g
🧈 Fat18g

Tomato & Roasted Red Pepper

basil, shallot, sour cream, herb parmesan croutons

⚡️ Calories200
🥩 Protein5g
🍞 Carbs18g
🧈 Fat12g

Creamy Mushroom & Onion

mushrooms, caramelized onions, herb parmesan croutons

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g

Small Benelux Salad

⚡️ Calories200
🥩 Protein5g
🍞 Carbs10g
🧈 Fat15g

Whipped Garlic Mashers

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat8g

Tomato & Roasted Red Pepper Soup

basil, shallot, sour cream, herb parmesan croutons

⚡️ Calories200
🥩 Protein4g
🍞 Carbs20g
🧈 Fat10g

Creamy Mushroom & Onion Soup

mushrooms, caramelized onions, herb parmesan croutons

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Whipped Garlic Mashers

_

⚡️ Calories200
🥩 Protein4g
🍞 Carbs35g
🧈 Fat7g

Fruit

_

⚡️ Calories200
🥩 Protein1g
🍞 Carbs52g
🧈 Fat0g

House-Made Dipping Sauces

sriracha mayo / vegan aioli / spicy mango bbq / curry ketchup / basil aioli / roasted garlic aioli / spicy garlic mustard / smoked chipotle aioli / ranch

⚡️ Calories160
🥩 Protein0g
🍞 Carbs2g
🧈 Fat17g

Lattice Cut Potato Chips

_

⚡️ Calories160
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

Lattice Cut Potato Chips

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

Americana

two yuppie hill eggs your way, choice of bacon or sausage links, multigrain toast

⚡️ Calories150
🥩 Protein13g
🍞 Carbs1g
🧈 Fat11g

Small Benelux Salad

_

⚡️ Calories150
🥩 Protein3g
🍞 Carbs12g
🧈 Fat10g

Tomato & Roasted Red Pepper

basil, shallot, sour cream, herb parmesan croutons

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat10g

Rocket

organic arugula, apples, pears, black river falls gorgonzola, toasted almonds, honey lavender vinaigrette

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat11g

Cucumber Radish Salad

⚡️ Calories120
🥩 Protein3g
🍞 Carbs10g
🧈 Fat4g

Cucumber Radish Salad

_

⚡️ Calories100
🥩 Protein2g
🍞 Carbs8g
🧈 Fat7g

Fruit

⚡️ Calories50
🥩 Protein1g
🍞 Carbs13g
🧈 Fat0g

haricot verts

⚡️ Calories35
🥩 Protein2g
🍞 Carbs8g
🧈 Fat0g

haricot verts

_

⚡️ Calories35
🥩 Protein2g
🍞 Carbs8g
🧈 Fat0g

Creamy Mushroom & Onion

mushrooms, caramelized onions, herb parmesan croutons

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Café Benelux Nutrition Information

Discover the nutritional content of menu items at Café Benelux in Milwaukee, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Café Benelux Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cafe-benelux-milwaukee-wi. Accessed December 26, 2025.
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