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Cafe Appalachia
Nutrition Facts & Calorie Information
206 D St, South Charleston, WV 25303
- PawBiscuits & Gravy
Yummy homemade biscuits and sausage gravy
Pintos & Cornbread
A traditional Appalachian favorite. Homemade and vegetarian friendly!
Apples & Oats
Warm brown sugar oats topped with caramelized fried apple slivers and yogurt
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Toast N' Eggs
Side of brioche toast and 2 eggs cooked how you like them!
Mess-O-Greens
Cheesy Grits
Kids Waffle
A single waffle made with fresh with butter and syrup
Soup of the day
Enjoy a bowl of our fresh made soup of the day
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About Cafe Appalachia Nutrition Information
Discover the nutritional content of menu items at Cafe Appalachia in South Charleston, WV. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Cafe Appalachia Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cafe-appalachia-south-charleston-wv. Accessed December 31, 2025.