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Café Amelie

Nutrition Facts & Calorie Information

900 Royal St New Orleans, LA 70116

10items analyzed
"This menu is generally calorie-dense and higher in fats and carbs, so it leans more toward bulking than cutting. For cutting, pick the Crab Cake (250 kcal, 20 g protein) and ask for a side salad or steamed veggies and sauces on the side to save calories. For bulking, go with Chicken & Waffles (750 kcal, 40 g protein) and add a starchy side or extra waffle/eggs to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bananas Foster French Toast

French bread dipped in cinnamon batter, topped with caramelized bananas

⚡️ Calories800
🥩 Protein14g
🍞 Carbs120g
🧈 Fat30g

Chicken & Waffles

Buttermilk-fried chicken breast over a Belgian waffle, with maple syrup

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

Creole Omelette

Eggs filled with Andouille sausage, peppers, onions, and cheddar cheese

⚡️ Calories550
🥩 Protein30g
🍞 Carbs10g
🧈 Fat40g
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Blackened Gulf Fish

Seasonal local fish, blackened and served with vegetables and lemon butter

⚡️ Calories500
🥩 Protein30g
🍞 Carbs15g
🧈 Fat35g

Crawfish Étouffée (Seasonal)

Slow-simmered crawfish in a rich roux, served over white rice

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat22g

Shrimp & Grits

Gulf shrimp sautéed in a Creole cream sauce over stone-ground grits

⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat15g

Amelie Garden Salad

Fresh greens, roasted pecans, goat cheese, citrus vinaigrette

⚡️ Calories400
🥩 Protein10g
🍞 Carbs20g
🧈 Fat30g

Seasonal Quiche

House-made quiche with rotating fillings and mixed greens

⚡️ Calories400
🥩 Protein15g
🍞 Carbs25g
🧈 Fat25g

Bread Pudding with Whiskey Sauce

Classic New Orleans dessert with warm house-made whiskey sauce

⚡️ Calories400
🥩 Protein9g
🍞 Carbs60g
🧈 Fat12g

Crab Cake

Pan-seared crab cake with citrus aioli and seasonal greens

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g

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About Café Amelie Nutrition Information

Discover the nutritional content of menu items at Café Amelie in New Orleans, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Café Amelie Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cafe-amelie-new-orleans-la. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy