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Cafe 4
Nutrition Facts & Calorie Information
4 Market Square, Knoxville, TN 37902
- PawLOBSTER BLT FLATBREAD
Lobster, Applewood Smoked Bacon, Dijon Cream, Divina Tomatoes, Smoked Gouda, Arugula
FRIED CHICKEN & WAFFLES
Southern Sausage Gravy, Warm Maple Syrup
WARM PIMENTO CHEESE DIP (V)
Toasted Naan Flatbread, House Made Pepper Jelly
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Nashville Hot Chicken
Corkscrew Pasta, Creamy Cheese Sauce, Toasted Breadcrumb Topping
Braised Short Ribs
White Cheddar Grits, SauteΜed Collard Greens, Pan Gravy
FRIED CHICKEN & WAFFLES
Southern Sausage Gravy, Warm Maple Syrup
The Classic Cheeseburger
Cheddar, Lettuce, Tomato, Red Onion, Pickle, Garlic Aioli, Brioche Bun
LOBSTER BLT FLATBREAD
Lobster, Applewood Smoked Bacon, Dijon Cream, Divina Tomatoes, Smoked Gouda, Arugula
MARKET SQUARE WEDGE
Bacon, Tomato, Chopped Egg, Candied Walnuts, Blue Cheese, Ranch Dressing, Balsamic Reduction
MUSIC CITY MELT
Nashville Hot Chicken, White American Cheese, Pickles, Cabbage Slaw, Brioche Bun
GRILLED CHEESE DIPPER
Grilled Cheese Sandwich, Tomato Bisque Soup
TENNESSEE CHEESESTEAK - C4
Shaved Sirloin, Roasted Peppers & Onions, White Cheese Sauce
HERB ROASTED HALF CHICKEN
Roasted Garlic Whipped Potatoes, Southern Style Green Beans , Garlic-Herb Gremolata
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Download MacrosMap βBraised Short Ribs
White Cheddar Grits, SauteΜed Collard Greens, Pan Gravy
The Classic Cheeseburger
Cheddar, Lettuce, Tomato, Red Onion, Pickle, Garlic Aioli, Brioche Bun
3-CHEESE (V)
Corkscrew Pasta, Creamy Cheese Sauce, Toasted Breadcrumb Topping
TENNESSEE CHEESESTEAK - C4
Shaved Sirloin, Roasted Peppers & Onions, White Cheese Sauce
SHRIMP & Grits
White Cheddar Grits, Etouffee Sauce, Andouille Sausage, Red & Green Peppers
Nashville Hot Chicken
Corkscrew Pasta, Creamy Cheese Sauce, Toasted Breadcrumb Topping
MARKET SQUARE WEDGE
Bacon, Tomato, Chopped Egg, Candied Walnuts, Blue Cheese, Ranch Dressing, Balsamic Reduction
MUSIC CITY MELT
Nashville Hot Chicken, White American Cheese, Pickles, Cabbage Slaw, Brioche Bun
LOBSTER
Corkscrew Pasta, Creamy Cheese Sauce, Toasted Breadcrumb Topping
HERB ROASTED HALF CHICKEN
Roasted Garlic Whipped Potatoes, Southern Style Green Beans , Garlic-Herb Gremolata
Grilled SALMON
Smashed Fingerlings w/Bacon Garlic Butter, Collard Greens, Dill Crema
GRILLED CHICKEN SANDWICH
Grilled Chicken, Feta, Divina Tomatoes, Spinach, Garlic Lemon Aioli, Wheat Berry Bread
LOBSTER
Corkscrew Pasta, Creamy Cheese Sauce, Toasted Breadcrumb Topping
VEGETABLE LINGUINI (V)
Artichoke, Mushroom, Spinach, Divina Tomatoes, Parmesan, Garlic Beurre Blanc
Cafe 4 Burger
Parmesan, Arugula, Red Onion, Tomato, Umami Sauce, Brioche Bun
SHRIMP & Grits
White Cheddar Grits, Etouffee Sauce, Andouille Sausage, Red & Green Peppers
Cafe 4 Burger
Parmesan, Arugula, Red Onion, Tomato, Umami Sauce, Brioche Bun
FISH TACOS
Lightly Fried White Fish, Sriracha Aioli, Cabbage Slaw, Avocado, Flour Tortilla
Grilled SALMON
Smashed Fingerlings w/Bacon Garlic Butter, Collard Greens, Dill Crema
GRILLED CHEESE DIPPER
Grilled Cheese Sandwich, Tomato Bisque Soup
Crispy Fish Sandwich
Lettuce, Tomato, Red Onion, Pickle, Dill Crema, Brioche Bun
GRILLED CHICKEN SANDWICH
Grilled Chicken, Feta, Divina Tomatoes, Spinach, Garlic Lemon Aioli, Wheat Berry Bread
FISH TACOS
Lightly Fried White Fish, Sriracha Aioli, Cabbage Slaw, Avocado, Flour Tortilla
Chocolate Fudge Torte (V)
Flourless Fudge Torte, Fresh Berries, Whipped Cream
TRUFFLE PARMESAN FRIES (V)
Truffle Garlic Oil, Parmesan, Black Pepper Aioli
Crispy Fish Sandwich
Lettuce, Tomato, Red Onion, Pickle, Dill Crema, Brioche Bun
BUTTERSCOTCH BREAD PUDDING (V)
Sweet Cream Custard, Bourbon Glaze
Chocolate Fudge Torte (V)
Flourless Fudge Torte, Fresh Berries, Whipped Cream
Vanilla Bean CreΜme BruleΜe
Creamy Coconut Custard, Caramelized Sugar
3-CHEESE (V)
Corkscrew Pasta, Creamy Cheese Sauce, Toasted Breadcrumb Topping
TRUFFLE PARMESAN FRIES (V)
Truffle Garlic Oil, Parmesan, Black Pepper Aioli
WHITE CHICKEN FLATBREAD
Grilled Chicken, Garlic Spread, Spinach, Divina Tomatoes, Feta Cheese, Fresh Basil
VEGETABLE LINGUINI (V)
Artichoke, Mushroom, Spinach, Divina Tomatoes, Parmesan, Garlic Beurre Blanc
Green Goddess
Avocado, Cucumber, Parmesan, Brioche Croutons, Green Goddess Dressing
STRAWBERRY FIELD SALAD
Field Greens, Strawberries, Blue Cheese, Candied Walnuts, Strawberry Vinaigrette
BUTTERSCOTCH BREAD PUDDING (V)
Sweet Cream Custard, Bourbon Glaze
Vanilla Bean CreΜme BruleΜe
Creamy Coconut Custard, Caramelized Sugar
STRAWBERRY FIELD SALAD
Field Greens, Strawberries, Blue Cheese, Candied Walnuts, Strawberry Vinaigrette
WHITE CHICKEN FLATBREAD
Grilled Chicken, Garlic Spread, Spinach, Divina Tomatoes, Feta Cheese, Fresh Basil
Roasted BEET SALAD
Field Greens, Oranges, Fresh Beets, Red Onion, Goat Cheese, Orange Vinaigrette
FRIED GREEN TOMATOES (v)
Cornmeal Breaded Green Tomatoes, Red Apple Salad, Feta Cheese, Balsamic Reduction
Roasted BEET SALAD
Field Greens, Oranges, Fresh Beets, Red Onion, Goat Cheese, Orange Vinaigrette
Green Goddess
Avocado, Cucumber, Parmesan, Brioche Croutons, Green Goddess Dressing
ROASTED TOMATO BISQUE
Tomato Cream Base, Croutons, Cilantro Sour Cream, Chives
FRIED GREEN TOMATOES (v)
Cornmeal Breaded Green Tomatoes, Red Apple Salad, Feta Cheese, Balsamic Reduction
ROASTED TOMATO BISQUE
Tomato Cream Base, Croutons, Cilantro Sour Cream, Chives
WARM PIMENTO CHEESE DIP (V)
Toasted Naan Flatbread, House Made Pepper Jelly
Seasonal Soup
Chefβs Selection
Seasonal Soup
Chefβs Selection
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About Cafe 4 Nutrition Information
Discover the nutritional content of menu items at Cafe 4 in Knoxville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
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Macros Menu. "Cafe 4 Menu - Nutrition Facts β Macros & Calories." https://macros.menu/cafe-4-knoxville-tn. Accessed December 26, 2025.