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Menu

Cafe 28

Nutrition Facts & Calorie Information

835 W Park Ave Ocean Township, NJ 07712

344items analyzed
"This menu is broadly balanced with a Mediterranean mix of vegetable-based plates and richer, high‑fat dips/cheeses — it can support either maintenance or bulking but leans slightly toward higher‑calorie choices because of many cheese/hummus items. For cutting: pick the Lentil (230 kcal, 18 g protein, 1 g fat) or Foul Moudammas and skip extra bread/dips, pairing it with a Greek or Mediterranean salad. For bulking: choose a calorie‑dense, protein‑rich plate like THE EGYPTIAN LOVER (600 kcal, 35 g protein) or Hummus with Ground Beef and add rice or the Rice Almond Salad for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CHICKEN FINGER WITH FRENCH FRIES

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs70g
🧈 Fat60g

GOULASH PLATTER (VG)

Stuffed Philly With Cheese And Spinach Served With Grilled Vegs And Eggplant

⚡️ Calories850
🥩 Protein25g
🍞 Carbs95g
🧈 Fat45g

CHICKEN CAIRO

Marinated Grilled Chicken With Marinated Eggplant & Tahini

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat30g
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MACARONI BECHAMEL

Oven Baked Pencil Pasta Stuffed With Ground Beef And Topped With Béchamel Sauce

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat32g

MACARONI BECHAMEL

Oven Baked Pencil Pasta Stuffed With Ground Beef And Topped With Béchamel Sauce

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat40g

CHICKEN FINGER WITH FRENCH FRIES

⚡️ Calories780
🥩 Protein37g
🍞 Carbs56g
🧈 Fat45g

Halloumi Cheese Salad

Halloumi Cheese Served with Mixed Greens, Tomatoes, Onions, Carrots, Cucumber, Parsley, Tri-Color Pepper, Fresh Mint Chick Peas with Za'atar Lime Dressing

⚡️ Calories750
🥩 Protein20g
🍞 Carbs35g
🧈 Fat60g

KOSHARI FAMOUS EGYPTIAN GOURMET DISH (VG)

Rice, Ditalini Pasta, Lentil, Chick Peas, Fried Onion, Tomato Sauce

⚡️ Calories700
🥩 Protein20g
🍞 Carbs100g
🧈 Fat15g

SPAGHETTI & KOFTA

⚡️ Calories700
🥩 Protein35g
🍞 Carbs80g
🧈 Fat30g

Hummus with Ground Beef

Homemade Hummus served with Pita, Labneh & Roasted Almonds Topped with Ground Beef with Mediterranean Spices

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat40g

GOULASH PLATTER

Flaky Phylo Dough Stuffed With Ground Beef Served With Grilled Vegetables And Marinated Eggplant

⚡️ Calories650
🥩 Protein29g
🍞 Carbs55g
🧈 Fat36g

THE EGYPTIAN LOVER

Cured Spices Beef Basterma & Scrambled Eggs

⚡️ Calories600
🥩 Protein35g
🍞 Carbs5g
🧈 Fat45g

FOUL MOUDAMMAS PLATTER

Fava Beans With Tomato, Onion Cucumber Fresh Parsley Seasoning & Tahini Sauce Served With Vegas Pickles & Hummus With Pita

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat20g
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CHICKEN SHAWARMA

Slow-roasted Chicken With Lettuce, Tomato, And Garlic Sauce

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

SPAGHETTI & KOFTA

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

Fattah Hummus

Chick Peas served with Pita, Labneh & Pine Nuts

⚡️ Calories600
🥩 Protein22g
🍞 Carbs80g
🧈 Fat20g

FALAFEL & HUMMUS PLATTER

Over Mixed Greens With Pita

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat25g

MEAT SHAWARMA

Slow-roasted Marinated Meat With Garlic Sauce

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Hummus with Ground Beef

Homemade Hummus served with Pita, Labneh & Roasted Almonds Topped with Ground Beef with Mediterranean Spices

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

CHICKEN SHAWARMA

Marinated Slow-roasted Sliced Chicken On Rice

⚡️ Calories600
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g

TRADITIONAL FALAFEL

Falafel Ground Veggie Patties Browned To Perfection Served With Lettuce, Tomato & Tahini On Pita

⚡️ Calories600
🥩 Protein16g
🍞 Carbs60g
🧈 Fat32g

CHICKEN SHAWARMA

Slow-roasted Chicken With Lettuce, Tomato, And Garlic Sauce

⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat25g

FALAFEL & HUMMUS PLATTER

Over Mixed Greens With Pita

⚡️ Calories600
🥩 Protein18g
🍞 Carbs90g
🧈 Fat20g

THE EGYPTIAN LOVER

Cured Spices Beef Basterma & Scrambled Eggs

⚡️ Calories600
🥩 Protein35g
🍞 Carbs5g
🧈 Fat45g

FALAFEL & HUMMUS PLATTER

Over Mixed Greens With Pita

⚡️ Calories600
🥩 Protein12g
🍞 Carbs60g
🧈 Fat30g

GRILLED SUJUK

Spicy Sausage On Rice

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

GRILLED MEDLEY

Shish Kabob, Shish Tawook, & Oven Style Kofta, Rack Of Lamb (Served Sie 1)

⚡️ Calories600
🥩 Protein50g
🍞 Carbs40g
🧈 Fat30g

Fattah Hummus

Chick Peas served with Pita, Labneh & Pine Nuts

⚡️ Calories600
🥩 Protein15g
🍞 Carbs60g
🧈 Fat30g

Hummus with Ground Beef

Homemade Hummus served with Pita, Labneh & Roasted Almonds Topped with Ground Beef with Mediterranean Spices

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

FALAFEL & HUMMUS PLATTER

Over Mixed Greens With Pita

⚡️ Calories550
🥩 Protein12g
🍞 Carbs70g
🧈 Fat25g

FALAFEL WITH MARINATED EGGPLANT

Falafel With Marinated Eggplant With Lettuce, Tomato, And Tahini On Pita

⚡️ Calories550
🥩 Protein15g
🍞 Carbs70g
🧈 Fat20g

KOSHARI FAMOUS EGYPTIAN GOURMET DISH (VG)

Rice, Ditalini Pasta, Lentil, Chick Peas, Fried Onion, Tomato Sauce

⚡️ Calories550
🥩 Protein18g
🍞 Carbs98g
🧈 Fat6g

MOUSSAKA

Roasted Eggplant With Tomato Sauce And Ground Beef

⚡️ Calories550
🥩 Protein25g
🍞 Carbs40g
🧈 Fat35g

TRADITIONAL FALAFEL

Falafel Ground Veggie Patties Browned To Perfection Served With Lettuce, Tomato & Tahini On Pita

⚡️ Calories550
🥩 Protein15g
🍞 Carbs50g
🧈 Fat30g

TUNA SALAD

Served With Lettuce, Tomatoes, Onions, Oil, Vinegar, Salt, Pepper, And Oregano.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g

MACARONI BECHAMEL

Oven Baked Pencil Pasta Stuffed With Ground Beef And Topped With Bechamel Sauce

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat22g

CHICKEN CAIRO

Marinated Grilled Chicken With Marinated Eggplant & Tahini

⚡️ Calories550
🥩 Protein45g
🍞 Carbs30g
🧈 Fat25g

CHICKEN SHAWARMA

Marinated Slow-roasted Sliced Chicken On Rice

⚡️ Calories550
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g

SHISH TAWOOK

Marinated & Char-boiled Chicken Kabobs On Rice

⚡️ Calories550
🥩 Protein45g
🍞 Carbs60g
🧈 Fat15g

CHICKEN SHAWARMA

Marinated Slow-roasted Sliced Chicken On Rice

⚡️ Calories510
🥩 Protein34g
🍞 Carbs56g
🧈 Fat18g

Goulash with Meat

Phyllo Dough Stuffed with Sautéed Meat

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

MACARONI BECHAMEL

Oven Baked Pencil Pasta Stuffed With Ground Beef And Topped With Bechamel Sauce

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

SHISH KABOB

Marinated & Char-boiled Cubed Meat Kabobs On Rice

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

MEAT SHAWARMA

Slow-roasted Marinated Meat With Garlic Sauce

⚡️ Calories500
🥩 Protein25g
🍞 Carbs35g
🧈 Fat30g

Goulash with Meat

Phyllo Dough Stuffed with Sautéed Meat

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat25g

CHICKEN SHAWARMA

Marinated Slow-roasted Sliced Chicken On Rice

⚡️ Calories500
🥩 Protein35g
🍞 Carbs60g
🧈 Fat20g

FALAFEL WITH MARINATED EGGPLANT

Falafel With Marinated Eggplant With Lettuce, Tomato, And Tahini On Pita

⚡️ Calories500
🥩 Protein15g
🍞 Carbs70g
🧈 Fat20g

CHICKEN CAIRO

Marinated Grilled Chicken With Marinated Eggplant & Tahini

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

GOULASH PLATTER (VG)

Stuffed Philly With Cheese And Spinach Served With Grilled Vegs And Eggplant

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

SHISH TAWOOK

Marinated & Char-boiled Chicken Kabobs On Rice

⚡️ Calories500
🥩 Protein40g
🍞 Carbs50g
🧈 Fat15g

Halloumi Cheese Salad

Halloumi Cheese Served with Mixed Greens, Tomatoes, Onions, Carrots, Cucumber, Parsley, Tri-Color Pepper, Fresh Mint Chick Peas with Za'atar Lime Dressing

⚡️ Calories500
🥩 Protein25g
🍞 Carbs35g
🧈 Fat30g

KOSHARI FAMOUS EGYPTIAN GOURMET DISH (VG)

Rice, Ditalini Pasta, Lentil, Chick Peas, Fried Onion, Tomato Sauce

⚡️ Calories500
🥩 Protein15g
🍞 Carbs80g
🧈 Fat10g

GOULASH PLATTER (VG)

Stuffed Phyllo With Cheese And Spinach Served With Grilled Vegs And Marinated Eggplant

⚡️ Calories500
🥩 Protein12g
🍞 Carbs45g
🧈 Fat30g

SHISH KABOB

Marinated & Char-boiled Cubed Meat Kabobs On Rice

⚡️ Calories500
🥩 Protein35g
🍞 Carbs60g
🧈 Fat15g

Basterma

Egyptian lover cured Sliced Thin Meat with Mediterranean spice, Mediterranean Cheese with Pita and olive

⚡️ Calories485
🥩 Protein23g
🍞 Carbs47g
🧈 Fat22g

TUNA SALAD

Served With Lettuce, Tomatoes, Onions, Oil, Vinegar, Salt, Pepper, And Oregano.

⚡️ Calories480
🥩 Protein24g
🍞 Carbs10g
🧈 Fat36g

Basterma

Egyptian lover cured Sliced Thin Meat with Mediterranean spice, Mediterranean Cheese with Pita and olive

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

Halloumi Cheese Salad

Halloumi Cheese Served with Mixed Greens, Tomatoes, Onions, Carrots, Cucumber, Parsley, Tri-Color Pepper, Fresh Mint Chick Peas with Za'atar Lime Dressing

⚡️ Calories450
🥩 Protein14g
🍞 Carbs36g
🧈 Fat28g

Fried Calamari

Calamari served with Marinara Sauce

⚡️ Calories450
🥩 Protein15g
🍞 Carbs25g
🧈 Fat30g

CAFÉ 28 SPECIAL

Hummus Baba Ganoush, Falafel Chicken Tawook With Marinated Eggplant Over Mixed Green Salad

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Goulash with Meat

Phyllo Dough Stuffed with Sautéed Meat

⚡️ Calories450
🥩 Protein22g
🍞 Carbs35g
🧈 Fat22g

MOUSSAKA (VG)

Roasted Eggplant With Tomato Sauce & Pine Nuts

⚡️ Calories450
🥩 Protein9g
🍞 Carbs40g
🧈 Fat30g

CHICKEN SALAD

Served With Lettuce, Tomatoes, Onions, Oil, Vinegar, Salt, Pepper, And Oregano.

⚡️ Calories450
🥩 Protein40g
🍞 Carbs10g
🧈 Fat25g

Fried Calamari

Calamari served with Marinara Sauce

⚡️ Calories450
🥩 Protein16g
🍞 Carbs30g
🧈 Fat25g

Rice Almond Salad

Baby Arugula, Toasted with Roasted Almond and Rice in a Lime Vinaigrette

⚡️ Calories450
🥩 Protein8g
🍞 Carbs45g
🧈 Fat25g

FOUL MOUDAMMAS PLATTER

Fava Beans With Tomato, Onion Cucumber Fresh Parsley Seasoning & Tahini Sauce Served With Vegas Pickles & Hummus With Pita

⚡️ Calories450
🥩 Protein16g
🍞 Carbs60g
🧈 Fat18g

PENNE ALLA CAIRO

Penne Pasta Toasted With Fresh Garlic, Tomato Sauce And Roasted Eggplant Topped With Fresh Arugula

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat12g

SHISH TAWOOK

Marinated & Char-boiled Chicken Kabobs On Rice

⚡️ Calories420
🥩 Protein35g
🍞 Carbs50g
🧈 Fat10g

TUNA SALAD

Served With Lettuce, Tomatoes, Onions, Oil, Vinegar, Salt, Pepper, And Oregano.

⚡️ Calories420
🥩 Protein24g
🍞 Carbs10g
🧈 Fat30g

CHICKEN ALEXANDRIA

Marinated Chicken Breast With Tomato Sauce And Tri-coloured Peppers

⚡️ Calories420
🥩 Protein34g
🍞 Carbs18g
🧈 Fat20g

GRILLED SUJUK

Spicy Sausage On Rice

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

SHISH TAWOOK

Grilled Chicken Cube Served With Lettuce, Tomato, & Tahini

⚡️ Calories400
🥩 Protein35g
🍞 Carbs15g
🧈 Fat18g

CHICKEN SALAD

Served With Lettuce, Tomatoes, Onions, Oil, Vinegar, Salt, Pepper, And Oregano.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat26g

Foul Moudammas (VG)

Fava Beans in Tomato, Onion, Lettuce, Cucumber Cumin, & Tahini Lemon Sauce

⚡️ Calories400
🥩 Protein19g
🍞 Carbs56g
🧈 Fat11g

Rice Almond Salad

Baby Arugula, Toasted with Roasted Almond and Rice in a Lime Vinaigrette

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat18g

SHISH KABOB

Marinated & Char-boiled Cubed Meat Kabobs On Rice

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Halloumi Cheese

Served Over Arugula with VO, Fresh Mint, Za'atat & Served with jam

⚡️ Calories400
🥩 Protein24g
🍞 Carbs10g
🧈 Fat32g

Lentil Salad

Lentil, Chick Peas, Tri-Color Pepper, Fresh Mint, Feta Cheese, Extra Virgin Olive Oil, And Za'atar Dressing and Pomegranate, Molasses

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

FOUL MOUDAMMAS PLATTER

Fava Beans With Tomato, Onion Cucumber Fresh Parsley Seasoning & Tahini Sauce Served With Vegas Pickles & Hummus With Pita

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

MEAT SHAWARMA

Slow-roasted Marinated Meat With Garlic Sauce

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

ZA'ATAR AND CHEESE

Thyme Mixed With Vo & Akawi Cheese

⚡️ Calories400
🥩 Protein15g
🍞 Carbs35g
🧈 Fat20g

FALAFEL WITH MARINATED EGGPLANT

Falafel With Marinated Eggplant With Lettuce, Tomato, And Tahini On Pita

⚡️ Calories400
🥩 Protein12g
🍞 Carbs50g
🧈 Fat18g

MOZZARELLA STICKS WITH TOMATO SAUCE

⚡️ Calories400
🥩 Protein18g
🍞 Carbs45g
🧈 Fat20g

Goulash with Meat

Phyllo Dough Stuffed with Sautéed Meat

⚡️ Calories400
🥩 Protein20g
🍞 Carbs35g
🧈 Fat22g

PAN-SEARED STRIPED BASS

Marinated With Garlic, Vo, Tumeric, Lime With Grilled Vegetables

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

SEAFOOD MEDLEY

Lg Shrimp, Cubed Salmon, Mussels With Tomato Sauce Seasoned With Rice

⚡️ Calories400
🥩 Protein35g
🍞 Carbs22g
🧈 Fat18g

MOZZARELLA STICKS WITH TOMATO SAUCE

⚡️ Calories380
🥩 Protein15g
🍞 Carbs32g
🧈 Fat22g

FRENCH FRIES

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

FRENCH FRIES

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

Halloumi Cheese

Served Over Arugula with VO, Fresh Mint, Za'atat & Served with jam

⚡️ Calories360
🥩 Protein22g
🍞 Carbs4g
🧈 Fat30g

MUJADARA (VG)

Lentils & Cracked Wheat Cooked With Oil & Herbs Then Topped With Fried Onions

⚡️ Calories360
🥩 Protein12g
🍞 Carbs66g
🧈 Fat5g

Caesar Salad

Romaine Lettuce, Pita, Grated Rumi Cheese, served with Caesar Dressing

⚡️ Calories360
🥩 Protein10g
🍞 Carbs40g
🧈 Fat18g

Stuffed Bell Pepper

Stuffed with Vegs Rice served Tomato Sauce

⚡️ Calories350
🥩 Protein7g
🍞 Carbs45g
🧈 Fat15g

Fattah Hummus

Chick Peas served with Pita, Labneh & Pine Nuts

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

Spring Salad

Baby Arugula, Sweet Pepper, Mint, Parsley, Scallions, Chickpeas, and Dry Figs In a Citrus Dressing

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

Lentil Salad

Lentil, Chick Peas, Tri-Color Pepper, Fresh Mint, Feta Cheese, Extra Virgin Olive Oil, And Za'atar Dressing and Pomegranate, Molasses

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat16g

ZA'ATAR AND CHEESE

Thyme Mixed With Vo & Akawi Cheese

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

MUJADARA (VG)

Lentils & Cracked Wheat Cooked With Oil & Herbs Then Topped With Fried Onions

⚡️ Calories350
🥩 Protein12g
🍞 Carbs55g
🧈 Fat8g

SHISH TAWOOK

Marinated & Char-boiled Chicken Kabobs On Rice

⚡️ Calories350
🥩 Protein35g
🍞 Carbs40g
🧈 Fat10g

TRADITIONAL FALAFEL

Falafel Ground Veggie Patties Browned To Perfection Served With Lettuce, Tomato & Tahini On Pita

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

Goulash with Meat

Phyllo Dough Stuffed with Sautéed Meat

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Foul Moudammas (VG)

Fava Beans in Tomato, Onion, Lettuce, Cucumber Cumin, & Tahini Lemon Sauce

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat12g

Esmat Eggplant (VG)

Thin Slices Of Marinated Eggplant with VO, Fresh Lime & Garlic

⚡️ Calories350
🥩 Protein5g
🍞 Carbs20g
🧈 Fat30g

MOUSSAKA

Roasted Eggplant With Tomato Sauce And Ground Beef

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

SHISH KABOB

Marinated & Char-boiled Cubed Meat Kabobs On Rice

⚡️ Calories350
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

CHICKEN SALAD

Served With Lettuce, Tomatoes, Onions, Oil, Vinegar, Salt, Pepper, And Oregano.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs8g
🧈 Fat20g

Halloumi Cheese

Served Over Arugula with VO, Fresh Mint, Za'atat & Served with jam

⚡️ Calories350
🥩 Protein21g
🍞 Carbs4g
🧈 Fat28g

Spring Salad

Baby Arugula, Sweet Pepper, Mint, Parsley, Scallions, Chickpeas, and Dry Figs In a Citrus Dressing

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

MUJADARA (VG)

Lentils & Cracked Wheat Cooked With Oil & Herbs Then Topped With Fried Onions

⚡️ Calories350
🥩 Protein12g
🍞 Carbs60g
🧈 Fat10g

GRILLED SUJUK

Spicy Sausage On Rice

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

MOUSSAKA

Roasted Eggplant With Tomato Sauce And Ground Beef

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Shanklish

Seasoned Akawi Cheese, served with Cherry Tomatoes, Fresh Cucumber, VO, Onion & Za'atar Dressing

⚡️ Calories330
🥩 Protein15g
🍞 Carbs12g
🧈 Fat25g

Kibbeh

Chopped Meat Mixed, with Cracked Wheat and Stuffed with Chopped Meat with Pine Nuts

⚡️ Calories330
🥩 Protein18g
🍞 Carbs22g
🧈 Fat20g

Kibbeh

Chopped Meat Mixed, with Cracked Wheat and Stuffed with Chopped Meat with Pine Nuts

⚡️ Calories330
🥩 Protein13g
🍞 Carbs24g
🧈 Fat20g

Stuffed Bell Pepper

Stuffed with Vegs Rice served Tomato Sauce

⚡️ Calories320
🥩 Protein10g
🍞 Carbs60g
🧈 Fat5g

Foul Moudammas (VG)

Fava Beans in Tomato, Onion, Lettuce, Cucumber Cumin, & Tahini Lemon Sauce

⚡️ Calories320
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g

Fattoush Salad

Romaine Lettuce, Tomato, Cucumber, Green Pepper, Red Onions, Parsley, Mint, Olive Oil with Crispy Pita Bread w/ fresh Lime Sumac Dressing

⚡️ Calories320
🥩 Protein5g
🍞 Carbs35g
🧈 Fat15g

Rice Almond Salad

Baby Arugula, Toasted with Roasted Almond and Rice in a Lime Vinaigrette

⚡️ Calories300
🥩 Protein8g
🍞 Carbs50g
🧈 Fat12g

OVEN STYLE MEAT KOFTA

Tender Ground Beef Mixed With Parsley, Onions & Egyptian Seasoning

⚡️ Calories300
🥩 Protein25g
🍞 Carbs5g
🧈 Fat20g

ZA’ATAR

Thyme Mixed With Oil Over Flat Pita

⚡️ Calories300
🥩 Protein6g
🍞 Carbs40g
🧈 Fat12g

GRILLED SUJUK

Spicy Sausage On Rice

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat20g

ZA’ATAR

Thyme Mixed With Oil Over Flat Pita

⚡️ Calories300
🥩 Protein6g
🍞 Carbs40g
🧈 Fat12g

THE BLEND

Strawberries, Bananas & Honey With Whip Cream

⚡️ Calories300
🥩 Protein4g
🍞 Carbs60g
🧈 Fat7g

Basterma

Egyptian lover cured Sliced Thin Meat with Mediterranean spice, Mediterranean Cheese with Pita and olive

⚡️ Calories300
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Caesar Salad

Romaine Lettuce, Pita, Grated Rumi Cheese, served with Caesar Dressing

⚡️ Calories300
🥩 Protein7g
🍞 Carbs20g
🧈 Fat20g

Rice Almond Salad

Baby Arugula, Toasted with Roasted Almond and Rice in a Lime Vinaigrette

⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat15g

MOUSSAKA (VG)

Roasted Eggplant With Tomato Sauce & Pine Nuts

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g

SHISH TAWOOK

Grilled Chicken Cube Served With Lettuce, Tomato, & Tahini

⚡️ Calories300
🥩 Protein35g
🍞 Carbs10g
🧈 Fat10g

Fried Calamari

Calamari served with Marinara Sauce

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat15g

LAMB CHOPS

Grilled Char Marinated Rack Of Lamb

⚡️ Calories300
🥩 Protein30g
🍞 Carbs0g
🧈 Fat20g

SAUTÉED SHRIMP

Tender Shrimp Sautéed In A Lemon Garlic Sauce

⚡️ Calories300
🥩 Protein23g
🍞 Carbs5g
🧈 Fat15g

THE ISLAND

Strawberries, Mango & Honey With Whip Cream

⚡️ Calories300
🥩 Protein2g
🍞 Carbs50g
🧈 Fat8g

Lentil Salad

Lentil, Chick Peas, Tri-Color Pepper, Fresh Mint, Feta Cheese, Extra Virgin Olive Oil, And Za'atar Dressing and Pomegranate, Molasses

⚡️ Calories300
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

Fried Calamari

Calamari served with Marinara Sauce

⚡️ Calories290
🥩 Protein15g
🍞 Carbs18g
🧈 Fat18g

Baby Sausage (Suguk)

Mediterranean Baby Sausage Served with Tomato Garlic

⚡️ Calories280
🥩 Protein12g
🍞 Carbs5g
🧈 Fat23g

Caesar Salad

Romaine Lettuce, Pita, Grated Rumi Cheese, served with Caesar Dressing

⚡️ Calories260
🥩 Protein6g
🍞 Carbs16g
🧈 Fat20g

Mediterranean Chopped Salad

Chopped Lettuce, Tomato, Cucumber, Onion, Carrots, Parsley In a Fresh Lime Dressing

⚡️ Calories260
🥩 Protein5g
🍞 Carbs35g
🧈 Fat12g

Roasted Eggplant Casserole (VG)

Garlic, Tomato, VO, Spice, with Roasted Almonds

⚡️ Calories250
🥩 Protein6g
🍞 Carbs18g
🧈 Fat18g

Baby Sausage (Suguk)

Mediterranean Baby Sausage Served with Tomato Garlic

⚡️ Calories250
🥩 Protein15g
🍞 Carbs10g
🧈 Fat18g

MOUSSAKA (VG)

Roasted Eggplant With Tomato Sauce & Pine Nuts

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Minestrone

⚡️ Calories250
🥩 Protein8g
🍞 Carbs45g
🧈 Fat5g

COBRA

Carrot, Beet, Orange, Radish & Apple

⚡️ Calories250
🥩 Protein2g
🍞 Carbs60g
🧈 Fat1g

MOLOKHIYA

Chopped Green Leaves Stew, Toasted With Coriander, Cumin, Garlic

⚡️ Calories250
🥩 Protein8g
🍞 Carbs20g
🧈 Fat10g

THE BLEND

Strawberries, Bananas & Honey With Whip Cream

⚡️ Calories250
🥩 Protein3g
🍞 Carbs50g
🧈 Fat5g

Spring Salad

Baby Arugula, Sweet Pepper, Mint, Parsley, Scallions, Chickpeas, and Dry Figs In a Citrus Dressing

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat10g

OVEN STYLE MEAT KOFTA

Tender Ground Beef Mixed With Parsley, Onions & Egyptian Seasoning

⚡️ Calories250
🥩 Protein22g
🍞 Carbs4g
🧈 Fat16g

LUBIA

Black Eye Beans Stew With Tomato Sauce

⚡️ Calories250
🥩 Protein14g
🍞 Carbs35g
🧈 Fat6g

ZA'ATAR AND CHEESE

Thyme Mixed With Vo & Akawi Cheese

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

THE ISLAND

Strawberries, Mango & Honey With Whip Cream

⚡️ Calories250
🥩 Protein2g
🍞 Carbs36g
🧈 Fat10g

MOLOKHIYA

Chopped Green Leaves Stew, Toasted With Coriander, Cumin, Garlic

⚡️ Calories250
🥩 Protein3g
🍞 Carbs40g
🧈 Fat8g

Fattah Hummus

Chick Peas served with Pita, Labneh & Pine Nuts

⚡️ Calories250
🥩 Protein7g
🍞 Carbs33g
🧈 Fat10g

Fattoush Salad

Romaine Lettuce, Tomato, Cucumber, Green Pepper, Red Onions, Parsley, Mint, Olive Oil with Crispy Pita Bread w/ fresh Lime Sumac Dressing

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

EGG SALAD

Served With Lettuce, Tomatoes, Onions, Oil, Vinegar, Salt, Pepper, And Oregano.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs5g
🧈 Fat20g

Mediterranean Chopped Salad

Chopped Lettuce, Tomato, Cucumber, Onion, Carrots, Parsley In a Fresh Lime Dressing

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

OVEN STYLE MEAT KOFTA

Tender Ground Beef Mixed With Parsley, Onions & Egyptian Seasoning

⚡️ Calories250
🥩 Protein20g
🍞 Carbs0g
🧈 Fat18g

SHRIMP

Served With Lettuce, Tomatoes, Onions, Oil, Vinegar, Salt, Pepper, And Oregano.

⚡️ Calories250
🥩 Protein24g
🍞 Carbs5g
🧈 Fat12g

Mohamara

Roasted Red Pepper Blended with Onion, Bread Crumbs, Mixed Nuts & Chili Pepper

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat18g

Roasted Eggplant Casserole (VG)

Garlic, Tomato, VO, Spice, with Roasted Almonds

⚡️ Calories250
🥩 Protein6g
🍞 Carbs20g
🧈 Fat18g

Stuffed Bell Pepper

Stuffed with Vegs Rice served Tomato Sauce

⚡️ Calories250
🥩 Protein6g
🍞 Carbs35g
🧈 Fat8g

Spring Salad

Baby Arugula, Sweet Pepper, Mint, Parsley, Scallions, Chickpeas, and Dry Figs In a Citrus Dressing

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

Greek Salad

Romaine Lettuce, Tomato, Cucumber, carrots, Onion, Black Olives, Pepperoncini, with Citrus Lime Vinaigrette

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

MOUSSAKA (VG)

Roasted Eggplant With Tomato Sauce & Pine Nuts

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat12g

SHRIMP KABOB

Lg Marinated Shrimp With Grilled Mix Vegs

⚡️ Calories250
🥩 Protein30g
🍞 Carbs15g
🧈 Fat10g

ZA'ATAR

Thyme Mixed With Oil Over Flat Pita

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

ZA'ATAR AND CHEESE

Thyme Mixed With Vo & Akawi Cheese

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Shanklish

Seasoned Akawi Cheese, served with Cherry Tomatoes, Fresh Cucumber, VO, Onion & Za'atar Dressing

⚡️ Calories250
🥩 Protein15g
🍞 Carbs10g
🧈 Fat20g

GOULASH WITH CHEESE & SPINACH, LEAK

Phyllo Dough Stuffed With Cheese, Spinach, And Leek Lightly Sautéed

⚡️ Calories250
🥩 Protein8g
🍞 Carbs35g
🧈 Fat10g

OVEN STYLE MEAT KOFTA

Tender Ground Beef Mixed With Parsley, Onions & Egyptian Seasoning

⚡️ Calories250
🥩 Protein15g
🍞 Carbs10g
🧈 Fat15g

THE BLEND

Strawberries, Bananas & Honey With Whip Cream

⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat6g

MOLOKHIYA

Chopped Green Leaves Stew, Toasted With Coriander, Cumin, Garlic

⚡️ Calories240
🥩 Protein6g
🍞 Carbs30g
🧈 Fat10g

EGG SALAD

Served With Lettuce, Tomatoes, Onions, Oil, Vinegar, Salt, Pepper, And Oregano.

⚡️ Calories234
🥩 Protein7g
🍞 Carbs3g
🧈 Fat21g

Lentil

⚡️ Calories230
🥩 Protein18g
🍞 Carbs40g
🧈 Fat1g

Foul Moudammas (VG)

Fava Beans in Tomato, Onion, Lettuce, Cucumber Cumin, & Tahini Lemon Sauce

⚡️ Calories220
🥩 Protein10g
🍞 Carbs30g
🧈 Fat8g

EGG SALAD

Served With Lettuce, Tomatoes, Onions, Oil, Vinegar, Salt, Pepper, And Oregano.

⚡️ Calories220
🥩 Protein10g
🍞 Carbs3g
🧈 Fat18g

GRILLED PORTABELLA MUSHROOMS

Grilled Portabella With Fresh Mozzarella And Fresh Tomato

⚡️ Calories220
🥩 Protein9g
🍞 Carbs15g
🧈 Fat14g

LABNEH WITH VEGETABLES

Creamy Spread Yogurt With Fresh Cucumber, Tomato, Black Olive

⚡️ Calories220
🥩 Protein9g
🍞 Carbs10g
🧈 Fat16g

LUBIA

Black Eye Beans Stew With Tomato Sauce

⚡️ Calories220
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g

Kibbeh

Chopped Meat Mixed, with Cracked Wheat and Stuffed with Chopped Meat with Pine Nuts

⚡️ Calories210
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g

Classic Hummus (VG)

Fresh Lime Garlic & spices

⚡️ Calories200
🥩 Protein6g
🍞 Carbs15g
🧈 Fat10g

Hummus Vegetables (VG)

Fresh Vegs, Celery, Carrots & Cucumber

⚡️ Calories200
🥩 Protein2g
🍞 Carbs35g
🧈 Fat7g

Baba Ganoush (VG)

Fresh Vegs, Celery, Carrots & Cucumber

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat12g

Labneh

Homemade Creamy Yogurt with Mint, Garlic & VO

⚡️ Calories200
🥩 Protein5g
🍞 Carbs8g
🧈 Fat15g

Kibbeh

Chopped Meat Mixed, with Cracked Wheat and Stuffed with Chopped Meat with Pine Nuts

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat10g

Beets Salad

Fresh Mint, Parsley, Red Onion, Cucumber Fresh Lime Juice, With Za'atar Dressing

⚡️ Calories200
🥩 Protein3g
🍞 Carbs15g
🧈 Fat10g

Mediterranean Chopped Salad

Chopped Lettuce, Tomato, Cucumber, Onion, Carrots, Parsley In a Fresh Lime Dressing

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Greek Salad

Romaine Lettuce, Tomato, Cucumber, carrots, Onion, Black Olives, Pepperoncini, with Citrus Lime Vinaigrette

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

MUJADARA (VG)

Lentils & Cracked Wheat Cooked With Oil & Herbs Then Topped With Fried Onions

⚡️ Calories200
🥩 Protein8g
🍞 Carbs30g
🧈 Fat5g

Tomato & Cucumber Onion Salad

Cubed Tomato, Chopped Onions and Parsley, Peeled Walnuts In a Pomegranate Lime Dressing

⚡️ Calories200
🥩 Protein5g
🍞 Carbs10g
🧈 Fat15g

MARINATED

Sliced Baked Potatoes

⚡️ Calories200
🥩 Protein4g
🍞 Carbs37g
🧈 Fat5g

LUBIA

Black Eye Beans Stew With Tomato Sauce

⚡️ Calories200
🥩 Protein12g
🍞 Carbs30g
🧈 Fat4g

THE ISLAND

Strawberries, Mango & Honey With Whip Cream

⚡️ Calories200
🥩 Protein2g
🍞 Carbs40g
🧈 Fat7g

THE CAIRO

Mango, Banana & Honey With Whip Cream

⚡️ Calories200
🥩 Protein3g
🍞 Carbs40g
🧈 Fat3g

Baba Ganoush (VG)

Fresh Vegs, Celery, Carrots & Cucumber

⚡️ Calories200
🥩 Protein3g
🍞 Carbs18g
🧈 Fat14g

Shanklish

Seasoned Akawi Cheese, served with Cherry Tomatoes, Fresh Cucumber, VO, Onion & Za'atar Dressing

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat10g

Shrimp Cocktail

Lg Marinated Shrimp with Cocktail Sauce

⚡️ Calories200
🥩 Protein25g
🍞 Carbs10g
🧈 Fat5g

Beets Salad

Fresh Mint, Parsley, Red Onion, Cucumber Fresh Lime Juice, With Za'atar Dressing

⚡️ Calories200
🥩 Protein3g
🍞 Carbs24g
🧈 Fat10g

GRILLED PORTABELLA MUSHROOMS

Grilled Portabella With Fresh Mozzarella And Fresh Tomato

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat12g

Classic Hummus (VG)

Fresh Lime Garlic & spices

⚡️ Calories200
🥩 Protein6g
🍞 Carbs16g
🧈 Fat14g

Roasted Eggplant Casserole (VG)

Garlic, Tomato, VO, Spice, with Roasted Almonds

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat10g

Baby Sausage (Suguk)

Mediterranean Baby Sausage Served with Tomato Garlic

⚡️ Calories200
🥩 Protein10g
🍞 Carbs5g
🧈 Fat15g

LUBIA

Black Eye Beans Stew With Tomato Sauce

⚡️ Calories200
🥩 Protein12g
🍞 Carbs30g
🧈 Fat4g

Labneh

Homemade Creamy Yogurt with Mint, Garlic & VO

⚡️ Calories200
🥩 Protein10g
🍞 Carbs12g
🧈 Fat10g

Greek Salad

Romaine Lettuce, Tomato, Cucumber, carrots, Onion, Black Olives, Pepperoncini, with Citrus Lime Vinaigrette

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat14g

MARINATED

Sliced Baked Potatoes

⚡️ Calories200
🥩 Protein3g
🍞 Carbs37g
🧈 Fat4g

THE CAIRO

Mango, Banana & Honey With Whip Cream

⚡️ Calories200
🥩 Protein2g
🍞 Carbs50g
🧈 Fat3g

Fattoush Salad

Romaine Lettuce, Tomato, Cucumber, Green Pepper, Red Onions, Parsley, Mint, Olive Oil with Crispy Pita Bread w/ fresh Lime Sumac Dressing

⚡️ Calories180
🥩 Protein4g
🍞 Carbs20g
🧈 Fat10g

GRILLED PORTABELLA MUSHROOMS

Grilled Portabella With Fresh Mozzarella And Fresh Tomato

⚡️ Calories180
🥩 Protein10g
🍞 Carbs10g
🧈 Fat10g

ZA'ATAR

Thyme Mixed With Oil Over Flat Pita

⚡️ Calories180
🥩 Protein3g
🍞 Carbs24g
🧈 Fat7g

Classic Hummus (VG)

Fresh Lime Garlic & spices

⚡️ Calories180
🥩 Protein4g
🍞 Carbs15g
🧈 Fat13g

BAMIA

Cooked Okra Stew With Tomato Sauce

⚡️ Calories180
🥩 Protein5g
🍞 Carbs30g
🧈 Fat5g

Classic Hummus (VG)

Fresh Lime Garlic & spices

⚡️ Calories170
🥩 Protein6g
🍞 Carbs14g
🧈 Fat9g

Chick Peas

⚡️ Calories164
🥩 Protein9g
🍞 Carbs27g
🧈 Fat3g

MARINATED

Sliced Baked Potatoes

⚡️ Calories160
🥩 Protein3g
🍞 Carbs37g
🧈 Fat1g

BAMIA

Cooked Okra Stew With Tomato Sauce

⚡️ Calories160
🥩 Protein5g
🍞 Carbs12g
🧈 Fat8g

Esmat Eggplant (VG)

Thin Slices Of Marinated Eggplant with VO, Fresh Lime & Garlic

⚡️ Calories150
🥩 Protein2g
🍞 Carbs12g
🧈 Fat10g

BMohamara

Roasted Red Pepper Blended with Onion, Bread Crumbs, Mixed Nuts & Chili Pepper

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat11g

BAMIA

Cooked Okra Stew With Tomato Sauce

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

Greek Salad

Romaine Lettuce, Tomato, Cucumber, carrots, Onion, Black Olives, Pepperoncini, with Citrus Lime Vinaigrette

⚡️ Calories150
🥩 Protein3g
🍞 Carbs8g
🧈 Fat11g

LABNEH WITH VEGETABLES

Creamy Spread Yogurt With Fresh Cucumber, Tomato, Black Olive

⚡️ Calories150
🥩 Protein5g
🍞 Carbs8g
🧈 Fat12g

THE CAIRO

Mango, Banana & Honey With Whip Cream

⚡️ Calories150
🥩 Protein1g
🍞 Carbs38g
🧈 Fat0g

Baba Ganoush (VG)

Fresh Vegs, Celery, Carrots & Cucumber

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat12g

Labneh

Homemade Creamy Yogurt with Mint, Garlic & VO

⚡️ Calories150
🥩 Protein6g
🍞 Carbs10g
🧈 Fat10g

Hummus Vegetables (VG)

Fresh Vegs, Celery, Carrots & Cucumber

⚡️ Calories150
🥩 Protein3g
🍞 Carbs12g
🧈 Fat8g

Tomato & Cucumber Onion Salad

Cubed Tomato, Chopped Onions and Parsley, Peeled Walnuts In a Pomegranate Lime Dressing

⚡️ Calories150
🥩 Protein5g
🍞 Carbs12g
🧈 Fat10g

GRILLED VEGETABLES

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

Baba Ganoush (VG)

Fresh Vegs, Celery, Carrots & Cucumber

⚡️ Calories150
🥩 Protein3g
🍞 Carbs12g
🧈 Fat10g

Beets Salad

Fresh Mint, Parsley, Red Onion, Cucumber Fresh Lime Juice, With Za'atar Dressing

⚡️ Calories150
🥩 Protein3g
🍞 Carbs16g
🧈 Fat9g

SPINACH

Oil & Garlic

⚡️ Calories150
🥩 Protein6g
🍞 Carbs10g
🧈 Fat10g

Esmat Eggplant (VG)

Thin Slices Of Marinated Eggplant with VO, Fresh Lime & Garlic

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat11g

Beets Salad

Fresh Mint, Parsley, Red Onion, Cucumber Fresh Lime Juice, With Za'atar Dressing

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat7g

Mediterranean Chopped Salad

Chopped Lettuce, Tomato, Cucumber, Onion, Carrots, Parsley In a Fresh Lime Dressing

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

GRILLED VEGETABLES

⚡️ Calories150
🥩 Protein3g
🍞 Carbs22g
🧈 Fat5g

Tomato & Cucumber Onion Salad

Cubed Tomato, Chopped Onions and Parsley, Peeled Walnuts In a Pomegranate Lime Dressing

⚡️ Calories150
🥩 Protein3g
🍞 Carbs12g
🧈 Fat10g

MOLOKHIYA

Chopped Green Leaves Stew, Toasted With Coriander, Cumin, Garlic

⚡️ Calories150
🥩 Protein6g
🍞 Carbs12g
🧈 Fat5g

Yogurt with Cucumber

Yogurt Mixed with Cucumber, Garlic, Fresh Mint, Lime Juice

⚡️ Calories120
🥩 Protein5g
🍞 Carbs15g
🧈 Fat4g

LABNEH WITH VEGETABLES

Creamy Spread Yogurt With Fresh Cucumber, Tomato, Black Olive

⚡️ Calories120
🥩 Protein8g
🍞 Carbs9g
🧈 Fat5g

Labneh

Homemade Creamy Yogurt with Mint, Garlic & VO

⚡️ Calories120
🥩 Protein10g
🍞 Carbs10g
🧈 Fat6g

STEAMED BROCCOLI

Oil & Garlic

⚡️ Calories120
🥩 Protein4g
🍞 Carbs8g
🧈 Fat8g

Yogurt with Cucumber

Yogurt Mixed with Cucumber, Garlic, Fresh Mint, Lime Juice

⚡️ Calories120
🥩 Protein5g
🍞 Carbs10g
🧈 Fat7g

BMohamara

Roasted Red Pepper Blended with Onion, Bread Crumbs, Mixed Nuts & Chili Pepper

⚡️ Calories120
🥩 Protein3g
🍞 Carbs10g
🧈 Fat8g

Hummus Vegetables (VG)

Fresh Vegs, Celery, Carrots & Cucumber

⚡️ Calories120
🥩 Protein3g
🍞 Carbs15g
🧈 Fat7g

Yogurt with Cucumber

Yogurt Mixed with Cucumber, Garlic, Fresh Mint, Lime Juice

⚡️ Calories120
🥩 Protein6g
🍞 Carbs12g
🧈 Fat5g

LABNEH WITH VEGETABLES

Creamy Spread Yogurt With Fresh Cucumber, Tomato, Black Olive

⚡️ Calories120
🥩 Protein8g
🍞 Carbs6g
🧈 Fat7g

SHRIMP

Served With Lettuce, Tomatoes, Onions, Oil, Vinegar, Salt, Pepper, And Oregano.

⚡️ Calories100
🥩 Protein24g
🍞 Carbs0g
🧈 Fat0g

STEAMED BROCCOLI

Oil & Garlic

⚡️ Calories100
🥩 Protein4g
🍞 Carbs10g
🧈 Fat6g

GRILLED VEGETABLES

⚡️ Calories100
🥩 Protein3g
🍞 Carbs13g
🧈 Fat4g

SPINACH

Oil & Garlic

⚡️ Calories100
🥩 Protein3g
🍞 Carbs5g
🧈 Fat4g

SPINACH

Oil & Garlic

⚡️ Calories100
🥩 Protein3g
🍞 Carbs4g
🧈 Fat7g

SHRIMP

Served With Lettuce, Tomatoes, Onions, Oil, Vinegar, Salt, Pepper, And Oregano.

⚡️ Calories100
🥩 Protein24g
🍞 Carbs0g
🧈 Fat2g

GRILLED VEGETABLES

⚡️ Calories100
🥩 Protein3g
🍞 Carbs15g
🧈 Fat4g

Shanklish

Seasoned Akawi Cheese, served with Cherry Tomatoes, Fresh Cucumber, VO, Onion & Za'atar Dressing

⚡️ Calories100
🥩 Protein8g
🍞 Carbs5g
🧈 Fat7g

STEAMED BROCCOLI

Oil & Garlic

⚡️ Calories100
🥩 Protein4g
🍞 Carbs10g
🧈 Fat5g

BAMIA

Cooked Okra Stew With Tomato Sauce

⚡️ Calories100
🥩 Protein2g
🍞 Carbs10g
🧈 Fat5g

AMMAR EDDIN

Fresh Apricot Juice

⚡️ Calories56
🥩 Protein1g
🍞 Carbs14g
🧈 Fat0g

POTASSIUM BROTH

Carrot, Spinach, Celery & Parsley

⚡️ Calories50
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g

FRENCH FRIES

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Hummus with Ground Beef

Homemade Hummus served with Pita, Labneh & Roasted Almonds Topped with Ground Beef with Mediterranean Spices

⚡️ Calories900
🥩 Protein35g
🍞 Carbs75g
🧈 Fat50g

CHICKEN FINGER WITH FRENCH FRIES

⚡️ Calories900
🥩 Protein30g
🍞 Carbs70g
🧈 Fat50g

GOULASH PLATTER (VG)

Stuffed Phyllo With Cheese And Spinach Served With Grilled Vegs And Eggplant

⚡️ Calories750
🥩 Protein20g
🍞 Carbs80g
🧈 Fat40g

SPAGHETTI & KOFTA

⚡️ Calories650
🥩 Protein30g
🍞 Carbs80g
🧈 Fat25g

CHICKEN SHAWARMA

Marinated Slow-roasted Sliced Chicken On Rice

⚡️ Calories600
🥩 Protein32g
🍞 Carbs70g
🧈 Fat20g

Hummus with Ground Beef

Homemade Hummus served with Pita, Labneh & Roasted Almonds Topped with Ground Beef with Mediterranean Spices

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

MACARONI BECHAMEL

Oven Baked Pencil Pasta Stuffed With Ground Beef And Topped With Béchamel Sauce

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

FOUL MOUDAMMAS PLATTER

Fava Beans With Tomato, Onion Cucumber Fresh Parsley Seasoning & Tahini Sauce Served With Vegas Pickles & Hummus With Pita

⚡️ Calories500
🥩 Protein20g
🍞 Carbs55g
🧈 Fat20g

SHISH TAWOOK

Marinated & Char-boiled Chicken Kabobs On Rice

⚡️ Calories500
🥩 Protein40g
🍞 Carbs50g
🧈 Fat15g

FALAFEL WITH MARINATED EGGPLANT

Falafel With Marinated Eggplant With Lettuce, Tomato, And Tahini On Pita

⚡️ Calories500
🥩 Protein15g
🍞 Carbs65g
🧈 Fat18g

FOUL MOUDAMMAS PLATTER

Fava Beans With Tomato, Onion Cucumber Fresh Parsley Seasoning & Tahini Sauce Served With Vegas Pickles & Hummus With Pita

⚡️ Calories500
🥩 Protein18g
🍞 Carbs65g
🧈 Fat20g

Halloumi Cheese Salad

Halloumi Cheese Served with Mixed Greens, Tomatoes, Onions, Carrots, Cucumber, Parsley, Tri-Color Pepper, Fresh Mint Chick Peas with Za'atar Lime Dressing

⚡️ Calories450
🥩 Protein15g
🍞 Carbs40g
🧈 Fat25g

GOULASH PLATTER (VG)

Stuffed Phyllo With Cheese And Spinach Served With Grilled Vegs And Eggplant

⚡️ Calories450
🥩 Protein15g
🍞 Carbs40g
🧈 Fat20g

GRILLED SUJUK

Spicy Sausage On Rice

⚡️ Calories450
🥩 Protein18g
🍞 Carbs40g
🧈 Fat25g

MEAT SHAWARMA

Slow-roasted Marinated Meat With Garlic Sauce

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Halloumi Cheese Salad

Halloumi Cheese Served with Mixed Greens, Tomatoes, Onions, Carrots, Cucumber, Parsley, Tri-Color Pepper, Fresh Mint Chick Peas with Za'atar Lime Dressing

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g

KOSHARI FAMOUS EGYPTIAN GOURMET DISH (VG)

Rice, Ditalini Pasta, Lentil, Chick Peas, Fried Onion, Tomato Sauce

⚡️ Calories450
🥩 Protein16g
🍞 Carbs80g
🧈 Fat7g

FALAFEL & HUMMUS PLATTER

Over Mixed Greens With Pita

⚡️ Calories400
🥩 Protein10g
🍞 Carbs45g
🧈 Fat20g

Baby Sausage (Suguk)

Mediterranean Baby Sausage Served with Tomato Garlic

⚡️ Calories400
🥩 Protein20g
🍞 Carbs10g
🧈 Fat35g

Lentil Salad

Lentil, Chick Peas, Tri-Color Pepper, Fresh Mint, Feta Cheese, Extra Virgin Olive Oil, And Za'atar Dressing and Pomegranate, Molasses

⚡️ Calories400
🥩 Protein15g
🍞 Carbs35g
🧈 Fat20g

Shanklish

Seasoned Akawi Cheese, served with Cherry Tomatoes, Fresh Cucumber, VO, Onion & Za'atar Dressing

⚡️ Calories400
🥩 Protein20g
🍞 Carbs10g
🧈 Fat30g

FRENCH FRIES

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Fried Calamari

Calamari served with Marinara Sauce

⚡️ Calories350
🥩 Protein15g
🍞 Carbs29g
🧈 Fat20g

MOUSSAKA (VG)

Roasted Eggplant With Tomato Sauce & Pine Nuts

⚡️ Calories350
🥩 Protein8g
🍞 Carbs30g
🧈 Fat20g

TRADITIONAL FALAFEL

Falafel Ground Veggie Patties Browned To Perfection Served With Lettuce, Tomato & Tahini On Pita

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat17g

Basterma

Egyptian lover cured Sliced Thin Meat with Mediterranean spice, Mediterranean Cheese with Pita and olive

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

MOUSSAKA

Roasted Eggplant With Tomato Sauce And Ground Beef

⚡️ Calories350
🥩 Protein18g
🍞 Carbs25g
🧈 Fat20g

CHICKEN CAIRO

Marinated Grilled Chicken With Marinated Eggplant & Tahini

⚡️ Calories350
🥩 Protein38g
🍞 Carbs20g
🧈 Fat12g

CHICKEN SALAD

Served With Lettuce, Tomatoes, Onions, Oil, Vinegar, Salt, Pepper, And Oregano.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

GOULASH WITH CHEESE & SPINACH, LEAK

Phyllo Dough Stuffed With Cheese, Spinach, And Leek Lightly Sautéed

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Caesar Salad

Romaine Lettuce, Pita, Grated Rumi Cheese, served with Caesar Dressing

⚡️ Calories350
🥩 Protein9g
🍞 Carbs20g
🧈 Fat26g

Kibbeh

Chopped Meat Mixed, with Cracked Wheat and Stuffed with Chopped Meat with Pine Nuts

⚡️ Calories340
🥩 Protein16g
🍞 Carbs25g
🧈 Fat20g

THE CAIRO

Mango, Banana & Honey With Whip Cream

⚡️ Calories330
🥩 Protein3g
🍞 Carbs75g
🧈 Fat5g

MOUSSAKA

Roasted Eggplant With Tomato Sauce And Ground Beef

⚡️ Calories320
🥩 Protein20g
🍞 Carbs30g
🧈 Fat14g

Foul Moudammas (VG)

Fava Beans in Tomato, Onion, Lettuce, Cucumber Cumin, & Tahini Lemon Sauce

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat10g

MUJADARA (VG)

Lentils & Cracked Wheat Cooked With Oil & Herbs Then Topped With Fried Onions

⚡️ Calories300
🥩 Protein12g
🍞 Carbs50g
🧈 Fat10g

Roasted Eggplant Casserole (VG)

Garlic, Tomato, VO, Spice, with Roasted Almonds

⚡️ Calories300
🥩 Protein5g
🍞 Carbs25g
🧈 Fat20g

Lentil Salad

Lentil, Chick Peas, Tri-Color Pepper, Fresh Mint, Feta Cheese, Extra Virgin Olive Oil, And Za'atar Dressing and Pomegranate, Molasses

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

Caesar Salad

Romaine Lettuce, Pita, Grated Rumi Cheese, served with Caesar Dressing

⚡️ Calories300
🥩 Protein7g
🍞 Carbs15g
🧈 Fat25g

KOSHARI FAMOUS EGYPTIAN GOURMET DISH (VG)

Rice, Ditalini Pasta, Lentil, Chick Peas, Fried Onion, Tomato Sauce

⚡️ Calories300
🥩 Protein10g
🍞 Carbs60g
🧈 Fat5g

Basterma

Egyptian lover cured Sliced Thin Meat with Mediterranean spice, Mediterranean Cheese with Pita and olive

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

Roasted Eggplant Casserole (VG)

Garlic, Tomato, VO, Spice, with Roasted Almonds

⚡️ Calories300
🥩 Protein7g
🍞 Carbs30g
🧈 Fat15g

Stuffed Bell Pepper

Stuffed with Vegs Rice served Tomato Sauce

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat8g

MOZZARELLA STICKS WITH TOMATO SAUCE

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat12g

Halloumi Cheese

Served Over Arugula with VO, Fresh Mint, Za'atat & Served with jam

⚡️ Calories300
🥩 Protein18g
🍞 Carbs5g
🧈 Fat25g

EGG SALAD

Served With Lettuce, Tomatoes, Onions, Oil, Vinegar, Salt, Pepper, And Oregano.

⚡️ Calories260
🥩 Protein9g
🍞 Carbs5g
🧈 Fat24g

Fattah Hummus

Chick Peas served with Pita, Labneh & Pine Nuts

⚡️ Calories260
🥩 Protein10g
🍞 Carbs38g
🧈 Fat8g

Spring Salad

Baby Arugula, Sweet Pepper, Mint, Parsley, Scallions, Chickpeas, and Dry Figs In a Citrus Dressing

⚡️ Calories250
🥩 Protein6g
🍞 Carbs35g
🧈 Fat9g

Rice Almond Salad

Baby Arugula, Toasted with Roasted Almond and Rice in a Lime Vinaigrette

⚡️ Calories250
🥩 Protein5g
🍞 Carbs28g
🧈 Fat14g

SHISH KABOB

Marinated & Char-boiled Cubed Meat Kabobs On Rice

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

GRILLED PORTABELLA MUSHROOMS

Grilled Portabella With Fresh Mozzarella And Fresh Tomato

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat12g

Baby Sausage (Suguk)

Mediterranean Baby Sausage Served with Tomato Garlic

⚡️ Calories250
🥩 Protein12g
🍞 Carbs10g
🧈 Fat18g

Stuffed Bell Pepper

Stuffed with Vegs Rice served Tomato Sauce

⚡️ Calories250
🥩 Protein7g
🍞 Carbs45g
🧈 Fat6g

Fattoush Salad

Romaine Lettuce, Tomato, Cucumber, Green Pepper, Red Onions, Parsley, Mint, Olive Oil with Crispy Pita Bread w/ fresh Lime Sumac Dressing

⚡️ Calories250
🥩 Protein3g
🍞 Carbs20g
🧈 Fat17g

OVEN STYLE MEAT KOFTA

Tender Ground Beef Mixed With Parsley, Onions & Egyptian Seasoning

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g

ZA’ATAR

Thyme Mixed With Oil Over Flat Pita

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g

ZA'ATAR AND CHEESE

Thyme Mixed With Vo & Akawi Cheese

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

Beets Salad

Fresh Mint, Parsley, Red Onion, Cucumber Fresh Lime Juice, With Za'atar Dressing

⚡️ Calories200
🥩 Protein6g
🍞 Carbs30g
🧈 Fat8g

Esmat Eggplant (VG)

Thin Slices Of Marinated Eggplant with VO, Fresh Lime & Garlic

⚡️ Calories200
🥩 Protein3g
🍞 Carbs15g
🧈 Fat14g

SHRIMP

Served With Lettuce, Tomatoes, Onions, Oil, Vinegar, Salt, Pepper, And Oregano.

⚡️ Calories200
🥩 Protein24g
🍞 Carbs2g
🧈 Fat10g

BAMIA

Cooked Okra Stew With Tomato Sauce

⚡️ Calories200
🥩 Protein3g
🍞 Carbs15g
🧈 Fat12g

THE BLEND

Strawberries, Bananas & Honey With Whip Cream

⚡️ Calories200
🥩 Protein3g
🍞 Carbs40g
🧈 Fat5g

Mohamara

Roasted Red Pepper Blended with Onion, Bread Crumbs, Mixed Nuts & Chili Pepper

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat14g

Tomato & Cucumber Onion Salad

Cubed Tomato, Chopped Onions and Parsley, Peeled Walnuts In a Pomegranate Lime Dressing

⚡️ Calories200
🥩 Protein4g
🍞 Carbs14g
🧈 Fat14g

Fattoush Salad

Romaine Lettuce, Tomato, Cucumber, Green Pepper, Red Onions, Parsley, Mint, Olive Oil with Crispy Pita Bread w/ fresh Lime Sumac Dressing

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat12g

Greek Salad

Romaine Lettuce, Tomato, Cucumber, carrots, Onion, Black Olives, Pepperoncini, with Citrus Lime Vinaigrette

⚡️ Calories180
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Mohamara

Roasted Red Pepper Blended with Onion, Bread Crumbs, Mixed Nuts & Chili Pepper

⚡️ Calories180
🥩 Protein4g
🍞 Carbs15g
🧈 Fat12g

MOLOKHIYA

Chopped Green Leaves Stew, Toasted With Coriander, Cumin, Garlic

⚡️ Calories180
🥩 Protein8g
🍞 Carbs20g
🧈 Fat8g

Mediterranean Chopped Salad

Chopped Lettuce, Tomato, Cucumber, Onion, Carrots, Parsley In a Fresh Lime Dressing

⚡️ Calories150
🥩 Protein3g
🍞 Carbs14g
🧈 Fat7g

Yogurt with Cucumber

Yogurt Mixed with Cucumber, Garlic, Fresh Mint, Lime Juice

⚡️ Calories150
🥩 Protein8g
🍞 Carbs9g
🧈 Fat8g

Tomato & Cucumber Onion Salad

Cubed Tomato, Chopped Onions and Parsley, Peeled Walnuts In a Pomegranate Lime Dressing

⚡️ Calories150
🥩 Protein3g
🍞 Carbs12g
🧈 Fat10g

LABNEH WITH VEGETABLES

Creamy Spread Yogurt With Fresh Cucumber, Tomato, Black Olive

⚡️ Calories150
🥩 Protein5g
🍞 Carbs8g
🧈 Fat11g

Esmat Eggplant (VG)

Thin Slices Of Marinated Eggplant with VO, Fresh Lime & Garlic

⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat12g

Yogurt with Cucumber

Yogurt Mixed with Cucumber, Garlic, Fresh Mint, Lime Juice

⚡️ Calories150
🥩 Protein6g
🍞 Carbs10g
🧈 Fat5g

TUNA SALAD

Served With Lettuce, Tomatoes, Onions, Oil, Vinegar, Salt, Pepper, And Oregano.

⚡️ Calories150
🥩 Protein18g
🍞 Carbs4g
🧈 Fat7g

GRILLED VEGETABLES

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

LUBIA

Black Eye Beans Stew With Tomato Sauce

⚡️ Calories150
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g

THE ISLAND

Strawberries, Mango & Honey With Whip Cream

⚡️ Calories150
🥩 Protein1g
🍞 Carbs35g
🧈 Fat5g

Baba Ganoush (VG)

Fresh Vegs, Celery, Carrots & Cucumber

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat10g

Hummus Vegetables (VG)

Fresh Vegs, Celery, Carrots & Cucumber

⚡️ Calories120
🥩 Protein3g
🍞 Carbs10g
🧈 Fat7g

Classic Hummus (VG)

Fresh Lime Garlic & spices

⚡️ Calories120
🥩 Protein6g
🍞 Carbs12g
🧈 Fat8g

Halloumi Cheese

Served Over Arugula with VO, Fresh Mint, Za'atat & Served with jam

⚡️ Calories100
🥩 Protein7g
🍞 Carbs1g
🧈 Fat8g

STEAMED BROCCOLI

Oil & Garlic

⚡️ Calories100
🥩 Protein3g
🍞 Carbs10g
🧈 Fat7g

Hummus Vegetables (VG)

Fresh Vegs, Celery, Carrots & Cucumber

⚡️ Calories80
🥩 Protein2g
🍞 Carbs10g
🧈 Fat3g

Labneh

Homemade Creamy Yogurt with Mint, Garlic & VO

⚡️ Calories60
🥩 Protein10g
🍞 Carbs3g
🧈 Fat5g

POWER MIX

Carrot, Spinach, Celery, Radish & Beets

⚡️ Calories50
🥩 Protein2g
🍞 Carbs12g
🧈 Fat0g

SPINACH

Oil & Garlic

⚡️ Calories50
🥩 Protein2g
🍞 Carbs4g
🧈 Fat3g

MARINATED

Sliced Baked Potatoes

⚡️ Calories50
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g

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About Cafe 28 Nutrition Information

Discover the nutritional content of menu items at Cafe 28 in Ave Ocean Township, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Cafe 28 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cafe-28-ocean-township-nj. Accessed December 26, 2025.
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