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Menu

Café One

Nutrition Facts & Calorie Information

405 U.S. Rte 1, Ormond Beach, FL 32174

140items analyzed
"Overall, Café One’s menu is calorie-dense with many high-fat and high-carb items (especially breakfast/waffle options), leaning more toward bulking nutrition, though lean protein options exist. For cutting, the 6 oz Sirloin stands out as a lean, protein-dense choice: 360 kcal, 50 g protein, 0 g carbs, 14 g fat. For bulking, the 10 oz Ribeye provides substantial calories and protein: 700 kcal, 62 g protein, 0 g carbs, 50 g fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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All-Beef Hot Dogs - One Chili cheese

10

⚡️ Calories4800
🥩 Protein200g
🍞 Carbs380g
🧈 Fat280g

Tenders

16

⚡️ Calories1920
🥩 Protein128g
🍞 Carbs160g
🧈 Fat96g

Country Fried Breakfast Platter

Choice of protein, golden fried with sausage gravy, two eggs, potatoes and toast

⚡️ Calories1100
🥩 Protein45g
🍞 Carbs85g
🧈 Fat60g
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Grilled or Fried Tenders

15

⚡️ Calories1065
🥩 Protein113g
🍞 Carbs60g
🧈 Fat38g

Sirloin

18

⚡️ Calories1020
🥩 Protein150g
🍞 Carbs0g
🧈 Fat42g

All-Beef Hot Dogs - Two Chili Cheese

14

⚡️ Calories1000
🥩 Protein42g
🍞 Carbs62g
🧈 Fat52g

BBQ Pork Mac n Cheese

16

⚡️ Calories980
🥩 Protein42g
🍞 Carbs84g
🧈 Fat44g

The Dream’wich

Grilled sourdough, American, Swiss, Provolone, Cheddar Jack, two eggs, meat, choice of potatoes or grits

⚡️ Calories960
🥩 Protein52g
🍞 Carbs71g
🧈 Fat56g

Chicken n’ Waffles

Hand breaded jumbo chicken tenders paired with a super sweet pearl sugar waffle.

⚡️ Calories950
🥩 Protein38g
🍞 Carbs110g
🧈 Fat34g

Chopped Steak w/onions and mushrooms

15

⚡️ Calories900
🥩 Protein70g
🍞 Carbs8g
🧈 Fat70g

Philly Cheesesteak

14.5

⚡️ Calories900
🥩 Protein55g
🍞 Carbs64g
🧈 Fat42g

BBQ Pulled Pork Totchos

15

⚡️ Calories900
🥩 Protein42g
🍞 Carbs78g
🧈 Fat38g

Bourbon Street Shrimp n’ Grits

Blackened shrimp, andouille sausage, onions, peppers, tomatoes, beurre blanc sauce, cheddar grits, scallions

⚡️ Calories860
🥩 Protein42g
🍞 Carbs62g
🧈 Fat38g
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Quesadilla (Chicken)

14.5

⚡️ Calories860
🥩 Protein58g
🍞 Carbs62g
🧈 Fat38g

Shrimp or Fish Po’ Boy

16.5

⚡️ Calories860
🥩 Protein40g
🍞 Carbs68g
🧈 Fat34g

Burger Mac n Cheese

16

⚡️ Calories860
🥩 Protein38g
🍞 Carbs74g
🧈 Fat40g

Momma’s

Two eggs, choice of potatoes, bacon or sausage, toast Ham steak (+.5) Corned Beef Hash(+1) or Andouille (+2)

⚡️ Calories840
🥩 Protein42g
🍞 Carbs43g
🧈 Fat53g

Three tenders, two waffles

⚡️ Calories820
🥩 Protein46g
🍞 Carbs112g
🧈 Fat28g

Taco Totchos

15

⚡️ Calories820
🥩 Protein34g
🍞 Carbs86g
🧈 Fat34g

Breakfast Wrap

Grilled flour tortilla, two eggs, cheddar jack, meat, salsa, choice of potatoes or grits

⚡️ Calories800
🥩 Protein39g
🍞 Carbs54g
🧈 Fat48g

Patty Melt

13.5

⚡️ Calories780
🥩 Protein38g
🍞 Carbs66g
🧈 Fat34g

The Stacker

⚡️ Calories750
🥩 Protein35g
🍞 Carbs60g
🧈 Fat35g

Steakhouse

19

⚡️ Calories750
🥩 Protein50g
🍞 Carbs25g
🧈 Fat40g

Burrito (Chicken)

14.5

⚡️ Calories750
🥩 Protein40g
🍞 Carbs85g
🧈 Fat28g

Corned Beef Reuben (Lunch Deli)

13.5

⚡️ Calories750
🥩 Protein38g
🍞 Carbs58g
🧈 Fat34g

Buffalo Chicken Mac n Cheese

16

⚡️ Calories750
🥩 Protein38g
🍞 Carbs70g
🧈 Fat28g

Florentine Croissant

Two eggs, garlicky spinach, provolone,choice of potatoes or grits

⚡️ Calories742
🥩 Protein35g
🍞 Carbs80g
🧈 Fat32g

Gravy Benny

Fresh baked biscuit, sausage patties, sausage gravy

⚡️ Calories740
🥩 Protein35g
🍞 Carbs45g
🧈 Fat50g

Pearl Sugar Waffle

Imported Belgium liege waffles, super sweet and topped with fresh strawberry and whipped cream

⚡️ Calories720
🥩 Protein10g
🍞 Carbs92g
🧈 Fat30g

Wild West

15.5

⚡️ Calories720
🥩 Protein34g
🍞 Carbs62g
🧈 Fat34g

Blackened Shrimp and Crab Mac n Cheese

18

⚡️ Calories720
🥩 Protein40g
🍞 Carbs56g
🧈 Fat28g

Smothered Tender Sandwich

13.5

⚡️ Calories710
🥩 Protein36g
🍞 Carbs58g
🧈 Fat28g

10 oz Ribeye

⚡️ Calories700
🥩 Protein62g
🍞 Carbs0g
🧈 Fat50g

Double Danger

19.5

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

Mushroom Swiss Burger

13.5

⚡️ Calories700
🥩 Protein34g
🍞 Carbs40g
🧈 Fat34g

Hawaiian Burger

15.5

⚡️ Calories700
🥩 Protein28g
🍞 Carbs60g
🧈 Fat36g

Burrito (Philly)

15

⚡️ Calories700
🥩 Protein38g
🍞 Carbs70g
🧈 Fat25g

Sirloin Mac n Cheese

19

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

Diner Blue Plate Special

Your choice of protein , with garlic mashed potatoes, brown gravy, garlic green beans, and a biscuit

⚡️ Calories700
🥩 Protein40g
🍞 Carbs65g
🧈 Fat28g

Quesadilla (Philly)

15

⚡️ Calories680
🥩 Protein32g
🍞 Carbs60g
🧈 Fat34g

Quesadilla (Pulled Pork)

16

⚡️ Calories680
🥩 Protein38g
🍞 Carbs68g
🧈 Fat28g

Schnitzel Melt

16

⚡️ Calories680
🥩 Protein34g
🍞 Carbs52g
🧈 Fat28g

Quesadilla (Sirloin)

19

⚡️ Calories650
🥩 Protein42g
🍞 Carbs44g
🧈 Fat28g

Chef Salad

14

⚡️ Calories650
🥩 Protein45g
🍞 Carbs30g
🧈 Fat32g

Burrito (Sirloin)

19

⚡️ Calories650
🥩 Protein40g
🍞 Carbs60g
🧈 Fat28g

Burrito (Pulled Pork)

16

⚡️ Calories650
🥩 Protein32g
🍞 Carbs72g
🧈 Fat28g

Tuna Melt (Lunch Deli)

13.5

⚡️ Calories650
🥩 Protein30g
🍞 Carbs60g
🧈 Fat28g

Center Cut Pork loin

16

⚡️ Calories650
🥩 Protein123g
🍞 Carbs0g
🧈 Fat14g

Captain K

18

⚡️ Calories640
🥩 Protein28g
🍞 Carbs62g
🧈 Fat26g

Seafood Combo

17

⚡️ Calories640
🥩 Protein38g
🍞 Carbs52g
🧈 Fat18g

Chia Yogurt Bowl

Non-fat Greek Yogurt, fresh blueberries, strawberries bananas , Chia Seeds, dark chocolate, pecans, local honey

⚡️ Calories633
🥩 Protein30g
🍞 Carbs73g
🧈 Fat29g

Blackened Haddock Reuben

16.5

⚡️ Calories600
🥩 Protein40g
🍞 Carbs40g
🧈 Fat22g

The Wiz

16

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat22g

Country Buck

Fresh baked biscuit, sausage patties

⚡️ Calories590
🥩 Protein32g
🍞 Carbs30g
🧈 Fat41g

Cobb Salad

15

⚡️ Calories590
🥩 Protein36g
🍞 Carbs18g
🧈 Fat34g

Lox yer’ Sox Off

NY everything bagel, cream cheese, tomatoes, red onions, cold smoked salmon, capers

⚡️ Calories586
🥩 Protein40g
🍞 Carbs65g
🧈 Fat17g

Jackpot

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat18g

Breakfast Sandwich

Two eggs, cheese, meat, choice of potatoes or grits

⚡️ Calories550
🥩 Protein32g
🍞 Carbs40g
🧈 Fat28g

Santa Fe

13

⚡️ Calories550
🥩 Protein28g
🍞 Carbs64g
🧈 Fat22g

Aussie Tender Sandwich

15

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Chicken Philly Sub or Wrap

15

⚡️ Calories550
🥩 Protein40g
🍞 Carbs52g
🧈 Fat17g

Two tenders, one waffle

⚡️ Calories520
🥩 Protein38g
🍞 Carbs58g
🧈 Fat18g

Hamilton Hash

⚡️ Calories520
🥩 Protein24g
🍞 Carbs54g
🧈 Fat20g

Irish (Omelette)

14

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat22g

Bacon Cheeseburger (Omelette)

15

⚡️ Calories520
🥩 Protein34g
🍞 Carbs8g
🧈 Fat34g

Cheeseburger (Lunch Burgers)

13

⚡️ Calories520
🥩 Protein28g
🍞 Carbs34g
🧈 Fat28g

Greek Wrap

15

⚡️ Calories520
🥩 Protein30g
🍞 Carbs40g
🧈 Fat22g

Philly Cheesesteak (Omelette)

15

⚡️ Calories520
🥩 Protein38g
🍞 Carbs28g
🧈 Fat28g

Bacon Cheeseburger (Lunch Burgers)

15

⚡️ Calories520
🥩 Protein28g
🍞 Carbs38g
🧈 Fat26g

Four piece Chicken Tenders

17

⚡️ Calories520
🥩 Protein38g
🍞 Carbs22g
🧈 Fat24g

BBS Tender Sandwich

15

⚡️ Calories520
🥩 Protein28g
🍞 Carbs50g
🧈 Fat22g

Buffalo Chicken Wrap

15

⚡️ Calories520
🥩 Protein34g
🍞 Carbs40g
🧈 Fat22g

Tilt Burger

16.5

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat26g

Plain Mac n Cheese

12

⚡️ Calories520
🥩 Protein18g
🍞 Carbs60g
🧈 Fat20g

Club Deluxe

14

⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat22g

Ultimate Grilled Cheese

13

⚡️ Calories520
🥩 Protein25g
🍞 Carbs46g
🧈 Fat28g

Ham or Turkey Club

14

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat25g

Bagel and Lox

17

⚡️ Calories520
🥩 Protein26g
🍞 Carbs52g
🧈 Fat20g

Ribeye

MKT

⚡️ Calories520
🥩 Protein44g
🍞 Carbs0g
🧈 Fat38g

Andouille Sausage

6

⚡️ Calories510
🥩 Protein24g
🍞 Carbs3g
🧈 Fat47g

Mardi Gras

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat18g

Two Waffles

9

⚡️ Calories480
🥩 Protein14g
🍞 Carbs60g
🧈 Fat20g

Vegetable Mac n Cheese

14

⚡️ Calories480
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Sausage Patties or Links

4

⚡️ Calories480
🥩 Protein24g
🍞 Carbs4g
🧈 Fat36g

Bacon Lettuce Tomato (Lunch Deli)

13.5

⚡️ Calories480
🥩 Protein18g
🍞 Carbs42g
🧈 Fat26g

Quesadilla (Shrimp)

16

⚡️ Calories460
🥩 Protein28g
🍞 Carbs38g
🧈 Fat22g

8 oz Boneless Pork Chop

⚡️ Calories440
🥩 Protein56g
🍞 Carbs0g
🧈 Fat24g

Deep Blue

Blackened garlic shrimp, crab, asparagus, green onions

⚡️ Calories420
🥩 Protein40g
🍞 Carbs9g
🧈 Fat15g

Blackened Haddock

Blackened Haddock, garlicky spinach, scallions

⚡️ Calories420
🥩 Protein40g
🍞 Carbs6g
🧈 Fat22g

BBQ Pork (Omelette)

16

⚡️ Calories420
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Smoked Salmon (Omelette)

18

⚡️ Calories420
🥩 Protein28g
🍞 Carbs4g
🧈 Fat28g

Graceland

16.5

⚡️ Calories420
🥩 Protein25g
🍞 Carbs40g
🧈 Fat14g

Fish Sandwich

16

⚡️ Calories420
🥩 Protein25g
🍞 Carbs40g
🧈 Fat14g

Quesadilla (Veggies)

13

⚡️ Calories420
🥩 Protein18g
🍞 Carbs52g
🧈 Fat18g

Buffalo Chicken Salad

15

⚡️ Calories420
🥩 Protein32g
🍞 Carbs18g
🧈 Fat22g

Tender Sandwich

12

⚡️ Calories410
🥩 Protein26g
🍞 Carbs37g
🧈 Fat14g

Jackpot (Omelette)

⚡️ Calories400
🥩 Protein26g
🍞 Carbs5g
🧈 Fat28g

Greek (Omelette)

13

⚡️ Calories400
🥩 Protein22g
🍞 Carbs7g
🧈 Fat28g

Mardi Gras (Omelette)

18

⚡️ Calories378
🥩 Protein26g
🍞 Carbs5g
🧈 Fat28g

Grits

2.75

⚡️ Calories369
🥩 Protein11g
🍞 Carbs99g
🧈 Fat2g

Hamburger

⚡️ Calories360
🥩 Protein20g
🍞 Carbs33g
🧈 Fat13g

6 oz Sirloin

⚡️ Calories360
🥩 Protein50g
🍞 Carbs0g
🧈 Fat14g

Blackened Sirloin

Hand-cut sirloin, onions, mushrooms, spinach

⚡️ Calories360
🥩 Protein42g
🍞 Carbs6g
🧈 Fat18g

Three piece Chicken Tenders

14

⚡️ Calories360
🥩 Protein30g
🍞 Carbs20g
🧈 Fat16g

Tuna Wrap

14

⚡️ Calories360
🥩 Protein25g
🍞 Carbs34g
🧈 Fat14g

Thick Cut Hickory Bacon

4

⚡️ Calories360
🥩 Protein28g
🍞 Carbs0g
🧈 Fat28g

Irish

Corned beef hash

⚡️ Calories350
🥩 Protein18g
🍞 Carbs30g
🧈 Fat16g

Burrito (Veggies)

13

⚡️ Calories350
🥩 Protein12g
🍞 Carbs50g
🧈 Fat9g

Fried Haddock

⚡️ Calories340
🥩 Protein28g
🍞 Carbs22g
🧈 Fat14g

Sunrise

Two eggs, choice of potatoes and toast

⚡️ Calories338
🥩 Protein18g
🍞 Carbs40g
🧈 Fat11g

Hamburger (Lunch Burgers)

⚡️ Calories330
🥩 Protein19g
🍞 Carbs32g
🧈 Fat12g

Build Your Own (Omelette)

12+

⚡️ Calories320
🥩 Protein22g
🍞 Carbs12g
🧈 Fat18g

Turkey Wrap

14

⚡️ Calories320
🥩 Protein22g
🍞 Carbs30g
🧈 Fat9g

Oversized English Muffin

3.5

⚡️ Calories320
🥩 Protein12g
🍞 Carbs50g
🧈 Fat6g

Corned Beef Hash

5.5

⚡️ Calories310
🥩 Protein14g
🍞 Carbs28g
🧈 Fat16g

All-Beef Hot Dogs - Two plain

12

⚡️ Calories300
🥩 Protein12g
🍞 Carbs4g
🧈 Fat26g

Bronx Everything Bagel

3.5

⚡️ Calories300
🥩 Protein11g
🍞 Carbs56g
🧈 Fat2g

All-Beef Hot Dogs - One plain

8

⚡️ Calories290
🥩 Protein12g
🍞 Carbs28g
🧈 Fat15g

Greek

Sliced tomatoes, spinach, Feta

⚡️ Calories260
🥩 Protein16g
🍞 Carbs11g
🧈 Fat8g

Popeye Salad

13

⚡️ Calories260
🥩 Protein15g
🍞 Carbs12g
🧈 Fat14g

Sausage Gravy

4

⚡️ Calories260
🥩 Protein12g
🍞 Carbs9g
🧈 Fat20g

Garden (Scramblers)

⚡️ Calories250
🥩 Protein16g
🍞 Carbs12g
🧈 Fat14g

Pork

17

⚡️ Calories242
🥩 Protein27g
🍞 Carbs0g
🧈 Fat14g

Vegetable (Omelette)

13

⚡️ Calories230
🥩 Protein14g
🍞 Carbs8g
🧈 Fat14g

Fried or Grilled Chicken Tenders

⚡️ Calories210
🥩 Protein26g
🍞 Carbs9g
🧈 Fat8g

Two piece Chicken Tenders

11

⚡️ Calories210
🥩 Protein14g
🍞 Carbs14g
🧈 Fat9g

Thick Cut Toast

1.75

⚡️ Calories210
🥩 Protein6g
🍞 Carbs28g
🧈 Fat2g

One Waffle

5

⚡️ Calories190
🥩 Protein6g
🍞 Carbs28g
🧈 Fat8g

Beyond Sausage patties or Turkey Sausage patties

+.50

⚡️ Calories190
🥩 Protein14g
🍞 Carbs3g
🧈 Fat14g

Grand Garden Salad

10

⚡️ Calories190
🥩 Protein6g
🍞 Carbs15g
🧈 Fat9g

Sirloin

19

⚡️ Calories180
🥩 Protein22g
🍞 Carbs0g
🧈 Fat9g

Berry Salad

13

⚡️ Calories180
🥩 Protein6g
🍞 Carbs28g
🧈 Fat7g

Home Fries or Hash Browns

4

⚡️ Calories180
🥩 Protein3g
🍞 Carbs22g
🧈 Fat9g

Ham Steak

4.5

⚡️ Calories160
🥩 Protein20g
🍞 Carbs2g
🧈 Fat6g

Bacon Jam

Sweet Bacon jam, chunks of bacon, green onions

⚡️ Calories150
🥩 Protein5g
🍞 Carbs12g
🧈 Fat8g

Oatmeal

5

⚡️ Calories150
🥩 Protein5g
🍞 Carbs27g
🧈 Fat3g

Classic

Canadian bacon

⚡️ Calories110
🥩 Protein12g
🍞 Carbs1g
🧈 Fat3g

Garden

Sliced tomatoes, mushrooms, spinach, asparagus

⚡️ Calories81
🥩 Protein7g
🍞 Carbs15g
🧈 Fat1g

Fresh Fruit

3.75

⚡️ Calories55
🥩 Protein0g
🍞 Carbs15g
🧈 Fat0g

Burrito (Shrimp)

16

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Café One Nutrition Information

Discover the nutritional content of menu items at Café One in Ormond Beach, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Café One Menu - Nutrition Facts – Macros & Calories." https://macros.menu/caf-one-ormond-beach-fl. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy