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Café Julia Hawaii restaurant logo - View nutrition facts, calories, and macros for menu items at 1040 Richards St, Honolulu, HI 96813

Café Julia Hawaii

Nutrition Facts & Calorie Information

1040 Richards St, Honolulu, HI 96813

5items analyzed
"Overall, Café Julia Hawaii’s menu sits in a moderate calorie range (≈420–520 kcal per item) with protein around 22–28 g and carbs 28–60 g, fat about 14–18 g. It’s fairly balanced, with no clear emphasis on high protein. For cutting, pick the Ahi Poke Tacos with 28 g protein and 28 g carbs (≈420 kcal, 14 g fat). For bulking, the Salmon Ochazuke at 520 kcal (28 g protein, 60 g carbs, 16 g fat) provides more energy while still contributing protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Salmon Ochazuke

⚡️ Calories520
🥩 Protein28g
🍞 Carbs60g
🧈 Fat16g

Lobster Roll

⚡️ Calories430
🥩 Protein28g
🍞 Carbs40g
🧈 Fat14g

Lobster Roll

⚡️ Calories420
🥩 Protein22g
🍞 Carbs38g
🧈 Fat18g
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Ahi Poke Tacos

⚡️ Calories420
🥩 Protein25g
🍞 Carbs38g
🧈 Fat14g

Ahi Poke Tacos

⚡️ Calories420
🥩 Protein28g
🍞 Carbs28g
🧈 Fat14g

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About Café Julia Hawaii Nutrition Information

Discover the nutritional content of menu items at Café Julia Hawaii in Honolulu, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Café Julia Hawaii Menu - Nutrition Facts – Macros & Calories." https://macros.menu/caf-julia-hawaii-honolulu-hi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy