📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Cactus Cantina

Nutrition Facts & Calorie Information

4243 Main St, Philadelphia, PA 19127

10items analyzed
"The menu is generally calorie‑dense with many high‑carb, high‑fat entrées, so it’s better suited to bulking than cutting. For cutting, pick the Tortilla Soup (320 kcal, 22 g protein) and ask to skip crema/cheese or add extra veggies and chicken; for bulking, the Chicken Burrito (936 kcal, 62 g protein) is a solid high‑calorie, high‑protein choice. If you want a middle ground, order bowls or salads with lean protein and hold heavy sauces to reduce calories while keeping protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Shrimp Burrito

Grilled shrimp, Mexican rice, black beans, chipotle sauce, jack cheese, and mild green chiles.

⚡️ Calories975
🥩 Protein51g
🍞 Carbs109g
🧈 Fat37g

Chicken Burrito

Shredded marinated grilled chicken breast, rice, black beans, tomato, onions, and jack cheese.

⚡️ Calories936
🥩 Protein62g
🍞 Carbs109g
🧈 Fat21g

Enchiladas

Three soft corn tortillas baked with spicy enchilada sauce and cheese drizzled with lime crema. Served with rice and black beans.

⚡️ Calories900
🥩 Protein30g
🍞 Carbs110g
🧈 Fat38g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Quesadillas

Your choice of stuffing between flour tortillas with scallions, cilantro, chopped tomatoes, and Monterey jack cheese drizzled with fresh lime crema.

⚡️ Calories750
🥩 Protein36g
🍞 Carbs50g
🧈 Fat37g

Fajita Salad

Fajita style steak or chicken strips, sauteed green peppers and onions, diced tomato, black beans, and mixed cheeses on a bed of lettuce drizzled with lime crema.

⚡️ Calories690
🥩 Protein42g
🍞 Carbs36g
🧈 Fat42g

Steak Taquitos

Three baked tortillas with marinated steak, sauteed onions, melted jack cheese, and lime crema.

⚡️ Calories650
🥩 Protein36g
🍞 Carbs30g
🧈 Fat38g

Breakfast Burrito

Flour tortila stuffed with scrambled eggs, jack cheese, onions, black beans, tomato, and salsa roja.

⚡️ Calories575
🥩 Protein28g
🍞 Carbs49g
🧈 Fat30g

Pulled Pork Sandwich

Chipotle roasted pulled pork and brioche roll served with BBQ on the side.

⚡️ Calories520
🥩 Protein30g
🍞 Carbs40g
🧈 Fat30g

Guacamole Fresco

A mojo-sized guacamole-made chips and salsa roja.

⚡️ Calories360
🥩 Protein4g
🍞 Carbs30g
🧈 Fat30g

Tortilla Soup

Spicy chicken, chilies, and corn tortillas with pico de gallo.

⚡️ Calories320
🥩 Protein22g
🍞 Carbs28g
🧈 Fat14g

People also viewed

About Cactus Cantina Nutrition Information

Discover the nutritional content of menu items at Cactus Cantina in Philadelphia, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Cactus Cantina Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cactus-cantina-philadelphia-pa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy