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Cabana Bar and Beach Club

Nutrition Facts & Calorie Information

1500 Epcot Resorts Blvd, Kissimmee, FL 34747

27items analyzed
"Overall, the menu runs high in calories, fats, and refined carbs, so it skews toward bulking or balanced eating rather than strict cutting. Cutting pick: Gulf Shrimp (99 kcal, 23 g protein, 0 g carbs, 0 g fat) for lean, high-protein, very low-fat options. Bulking pick: CHIRASHI BOWL (850 kcal, 65 g protein, 75 g carbs, 32 g fat) for a solid calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CABANA BURGER*

half pound burger, roasted tomato & bacon jam, choice of cheese, lettuce, tobacco onions, locally baked pretzel roll, seasoned waffle fries

⚡️ Calories1275
🥩 Protein60g
🍞 Carbs110g
🧈 Fat66g

GRILLED CHICKEN BLT

char-grilled chicken thigh, applewood-smoked bacon, tomato, boston bibb lettuce, crispy onion, chipotle aioli, ciabatta bread, seasoned waffle fries

⚡️ Calories1250
🥩 Protein68g
🍞 Carbs110g
🧈 Fat58g

CHIRASHI BOWL*

grade a tuna & cured salmon, seasoned sushi rice, avocado, edamame, wakame salad, shoyu egg, tamari-ginger dressing, crispy nori

⚡️ Calories850
🥩 Protein65g
🍞 Carbs75g
🧈 Fat32g
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CHICKEN CAPRESE WRAP

oven-roasted chicken, campari tomato, arugula, pesto aioli, flour tortilla, seasoned waffle fries

⚡️ Calories790
🥩 Protein40g
🍞 Carbs90g
🧈 Fat30g

BUTTERMILK-BATTERED CHICKEN CRISPS

honey mustard sauce, seasoned waffle fries

⚡️ Calories780
🥩 Protein34g
🍞 Carbs88g
🧈 Fat30g

GRILLED CHICKEN CAESAR WRAP

grilled chicken, garlic parmesan dressing, romaine lettuce, garlic herb wrap, seasoned waffle fries

⚡️ Calories720
🥩 Protein42g
🍞 Carbs72g
🧈 Fat28g

STICKY RIBS

slow-roasted pork ribs, gochujang bbq, fresno, cilantro

⚡️ Calories650
🥩 Protein42g
🍞 Carbs30g
🧈 Fat34g

LOBSTER ROLL

maine lobster, celery, radish, caper, tarragon, brioche, old bay chips

⚡️ Calories560
🥩 Protein28g
🍞 Carbs46g
🧈 Fat22g

CRISPY CALAMARI

chili lime sauce, queso blanco aioli, cherry pepper, scallion

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat28g

BLACKENED FISH TACOS

red cabbage, sriracha aioli, roasted corn avocado relish

⚡️ Calories520
🥩 Protein34g
🍞 Carbs46g
🧈 Fat22g

CHICKEN WINGS

choice of: buffalo or orlando hot spice; blue cheese or ranch; celery

⚡️ Calories506
🥩 Protein33g
🍞 Carbs6g
🧈 Fat41g

PANZANELLA

ciabatta bread, arugula, heirloom tomato, marinated pepper, kalamata olive, basil, roasted tomato vinaigrette

⚡️ Calories480
🥩 Protein12g
🍞 Carbs58g
🧈 Fat18g

MARGHERITA FLATBREAD

house marinara, heirloom tomato, mozzarella, parmesan, basil

⚡️ Calories420
🥩 Protein16g
🍞 Carbs46g
🧈 Fat18g
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SEASONED WAFFLE-CUT FRIES

⚡️ Calories420
🥩 Protein6g
🍞 Carbs60g
🧈 Fat18g

HANDCRAFTED CRAB CAKES

snow crab, fennel, citrus, remoulade

⚡️ Calories380
🥩 Protein25g
🍞 Carbs20g
🧈 Fat16g

ELOTE “HUMMUS”

zellwood corn, white bean, lime, cilantro, queso

⚡️ Calories340
🥩 Protein12g
🍞 Carbs42g
🧈 Fat14g

LOBSTER SALAD

⚡️ Calories340
🥩 Protein28g
🍞 Carbs8g
🧈 Fat15g

CAESAR SALAD

romaine lettuce, garlic parmesan dressing, polenta crouton

⚡️ Calories330
🥩 Protein9g
🍞 Carbs24g
🧈 Fat23g

PEPPERONI PIZZA

tomato-basil sauce, mozzarella

⚡️ Calories300
🥩 Protein12g
🍞 Carbs33g
🧈 Fat15g

ONION RINGS

⚡️ Calories290
🥩 Protein4g
🍞 Carbs34g
🧈 Fat14g

SUBSTITUTE GLUTEN-FREE BUN

⚡️ Calories210
🥩 Protein6g
🍞 Carbs34g
🧈 Fat7g

SUBSTITUTE CHICKEN

22

⚡️ Calories180
🥩 Protein20g
🍞 Carbs8g
🧈 Fat8g

SHRIMP COCKTAIL

old bay, cocktail sauce

⚡️ Calories172
🥩 Protein24g
🍞 Carbs14g
🧈 Fat1g

SUBSTITUTE GRILLED SHRIMP

24

⚡️ Calories168
🥩 Protein29g
🍞 Carbs0g
🧈 Fat5g

CHICKEN

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

FRESH FRUIT SALAD

⚡️ Calories120
🥩 Protein1g
🍞 Carbs30g
🧈 Fat0g

GULF SHRIMP

⚡️ Calories99
🥩 Protein23g
🍞 Carbs0g
🧈 Fat0g

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About Cabana Bar and Beach Club Nutrition Information

Discover the nutritional content of menu items at Cabana Bar and Beach Club in Kissimmee, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Cabana Bar and Beach Club Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cabana-bar-and-beach-club-kissimmee-fl. Accessed January 1, 2026.
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