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C&G Grille restaurant logo - View nutrition facts, calories, and macros for menu items at 3300 W Beach Blvd, Gulfport, MS 39501

C&G Grille

Nutrition Facts & Calorie Information

3300 W Beach Blvd, Gulfport, MS 39501

33items analyzed
"Overall this menu is calorie-dense with lots of fried, creamy and high-fat entrees, so it’s better suited to bulking than strict cutting, though there are a few lighter options. For cutting, choose the Chicken Tortilla (250 kcal, 20 g protein) or Vegetable Beef (350 kcal, 25 g) and swap on grilled chicken/shrimp (+$6, 170 kcal, 31 g protein) to raise protein without much extra fat. For bulking, pick the Meatball Marinara (1,200 kcal) or the large seafood platter (1,550 kcal) for a high‑calorie, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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A very generous order of shrimp, crawfish, fried clam strips, crab-stuffed shrimp &crispy catfish

⚡️ Calories1550
🥩 Protein109g
🍞 Carbs122g
🧈 Fat78g

Meatball Marinara

Nested over Angel Hair Pasta and topped with Parmesan Cheese. Served with Garlic Bread.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs150g
🧈 Fat50g

Pan-Fried Chicken Sandwich

Topped with a Chipotle Aioli and Pepper Jack Cheese. Served with Ranch Tots.

⚡️ Calories900
🥩 Protein37g
🍞 Carbs65g
🧈 Fat55g
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Chicken Tortellini Alfredo

Served with Garlic Bread.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs100g
🧈 Fat30g

Fried crispy & tossed in our spicy coconut sauce

⚡️ Calories800
🥩 Protein15g
🍞 Carbs50g
🧈 Fat60g

Choice of chicken or Gulf shrimp tossed in house-made Alfredo sauce, served with garlic bread

⚡️ Calories750
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

Cuban Sandwich

Toasted Ciabatta Bun. Served with crispy Ranch Chips.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat30g

Boneless chicken with risotto, sautéed mushrooms &lemon butter

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Crispy Fried Catfish

Topped with Cajun Seafood Sauce. Served with Chef’s Vegetables.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g

Choice of sirloin steak or smoked chicken, sautéed with peppers & onions, topped with queso

⚡️ Calories600
🥩 Protein50g
🍞 Carbs20g
🧈 Fat35g

No one on the Coast does it better! Lightly dusted & a generous portion

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Lemon butter, rice pilaf & chef’s choice of vegetable

⚡️ Calories600
🥩 Protein8g
🍞 Carbs80g
🧈 Fat30g

Loaded Potato

⚡️ Calories500
🥩 Protein15g
🍞 Carbs50g
🧈 Fat25g
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10 bone in. Choice of Buffalo sauce, BBQ or honey garlic

⚡️ Calories500
🥩 Protein35g
🍞 Carbs10g
🧈 Fat30g

8 oz. burger patty grilled to order, dressed & served on your choice of hamburger bun or sweet bun

⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat30g

Pan-fried redfish topped with a Cajun mushroom sauce &crawfish

⚡️ Calories480
🥩 Protein40g
🍞 Carbs25g
🧈 Fat22g

Fried Salmon

Nested over Yellow Rice and topped with Lemon Pepper and Crabmeat Beurre Blanc. Served with Chef’s Vegetables.

⚡️ Calories450
🥩 Protein34g
🍞 Carbs40g
🧈 Fat20g

Grilled or fried, dressed & served on your choice of hamburger bun or sweet bun

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Flash-fried to order

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Rich, home-made marinara sauce and garlic bread

⚡️ Calories400
🥩 Protein8g
🍞 Carbs50g
🧈 Fat18g

Grilled to order & topped with herb butter

⚡️ Calories400
🥩 Protein25g
🍞 Carbs5g
🧈 Fat30g

A duo of sauces, fresh berries & whipped cream

⚡️ Calories400
🥩 Protein3g
🍞 Carbs40g
🧈 Fat25g

Red Beans and Rice

Served with Green Onion Sausage and a Cornbread Muffin.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs50g
🧈 Fat10g

Vegetable Beef

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Choice of fried shrimp or catfish

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat18g

Chicken Tortilla

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Smoked Corn Bisque

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Add grilled chicken or shrimp ~ $6

⚡️ Calories170
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

Roasted Butternut Squash Bisque

⚡️ Calories150
🥩 Protein3g
🍞 Carbs25g
🧈 Fat5g

Black Bean

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

2 eggs, 3 pancakes, bacon, green onion sausage, hash browns&toast

⚡️ Calories160
🥩 Protein13g
🍞 Carbs1g
🧈 Fat11g

Tomato Basil

⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat7g

Fresh berries & whipped cream

⚡️ Calories150
🥩 Protein1g
🍞 Carbs20g
🧈 Fat8g

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About C&G Grille Nutrition Information

Discover the nutritional content of menu items at C&G Grille in Gulfport, MS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "C&G Grille Menu - Nutrition Facts – Macros & Calories." https://macros.menu/c-g-grille-gulfport-ms. Accessed December 31, 2025.
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