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C & E Southern Bites Restaurant

23520 Overland Dr #124, Sterling, VA 20166

Nutrition Facts & Calorie Information

62 Menu Items Analyzed

Hush Puppies

4 A Dozen of Hushpuppies (12)

⚡️ Calories:1890
🥩 Protein:36g
🍞 Carbs:234g
🧈 Fat:90g

NC Pulled Pork 1 lb. Platter

1 pound of Pulled pork with 2 sides, with small coleslaw.

⚡️ Calories:1426
🥩 Protein:104g
🍞 Carbs:67g
🧈 Fat:88g

Fried Shrimp Platter 18 pcs

Jumbo Shrimp with 2 sides with Hawaiian roll or cornbread

⚡️ Calories:1350
🥩 Protein:70g
🍞 Carbs:90g
🧈 Fat:70g
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Halal Party Fried Wings Only 15 Wings

1 15 Party Wings, comes with 2 Hawaiian Roll

⚡️ Calories:1260
🥩 Protein:55g
🍞 Carbs:40g
🧈 Fat:90g

Smoked Ribs Full Rack

Full Rack of Smoked Ribs. 12 Bones

⚡️ Calories:1200
🥩 Protein:75g
🍞 Carbs:20g
🧈 Fat:90g

Full Size Wings 4 Platter

Four Full Size Wings with 2 Sides and Hawaiian Roll or Cornbread

⚡️ Calories:1200
🥩 Protein:100g
🍞 Carbs:110g
🧈 Fat:50g

Fried Swai Catfish 1 lb Platter

Hand breaded fish with 2 sides, 3-4 pcs Hawaiian roll or Cornbread Fish may contain bones

⚡️ Calories:1200
🥩 Protein:75g
🍞 Carbs:95g
🧈 Fat:55g

Fried SWAI Catfish Platter 1/2 lb with Shrimp

3 Hand breaded fish with 2 sides, 2-3 pcs w/ 6 Jumbo Shrimp. Hawaiian roll or Cornbread included. Fish may contain bones

⚡️ Calories:1200
🥩 Protein:65g
🍞 Carbs:130g
🧈 Fat:50g

Full Size Wings 10 Only

3 Full Size Wings, comes with a Hawaiian Roll

⚡️ Calories:950
🥩 Protein:65g
🍞 Carbs:40g
🧈 Fat:60g

Fried Shrimp Platter 18 pcs

Jumbo Shrimp with 2 sides with Hawaiian roll or cornbread

⚡️ Calories:950
🥩 Protein:45g
🍞 Carbs:65g
🧈 Fat:45g

Smoke Ribs 1/3 Rack Platter

1 4 Bones with 2 sides.

⚡️ Calories:950
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:55g

Halal Party Fried Wings Only 10 Wings

10 Party Wings, comes with a Hawaiian Roll

⚡️ Calories:940
🥩 Protein:60g
🍞 Carbs:40g
🧈 Fat:55g

Smoke Ribs 1/3 Rack

1/3 Rack of Smoked Ribs

⚡️ Calories:900
🥩 Protein:50g
🍞 Carbs:10g
🧈 Fat:75g
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Fried Swai Catfish Only 1 pound

A pound of hand breaded fish 3 or more pieces with roll. Fish may contain bones

⚡️ Calories:882
🥩 Protein:125g
🍞 Carbs:51g
🧈 Fat:16g

Cajun Fries

8 oz of cajun seasoned fries

⚡️ Calories:850
🥩 Protein:7g
🍞 Carbs:92g
🧈 Fat:49g

Fried Whiting Fish Platter 1/2 lb with Shrimp

2 Hand breaded fish with 2 sides, 2-3 pcs w/ 6 Jumbo Shrimp. Hawaiian roll or Cornbread included. Fish may contain bones

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:45g

Fried Whiting Fish Platter 1/2 lb

2 Hand breaded fish with 2 sides, 2-3 pcs w/ Hawaiian roll or Cornbread Fish may contain bones

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:45g

NC Pulled Pork 1/2 lb. Sandwich Platter

1/2 pound of Pulled Pork Sandwich with 2 sides, and small coleslaw.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:40g

Fried Whiting Fish Platter 1 lb

1 Hand breaded fish with 2 sides, 3-4 pcs w/ Hawaiian roll or Cornbread Fish may contain bones

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

Fried Shrimp Platter 12 pcs

2 Jumbo Shrimp with 2 sides with Hawaiian roll or cornbread

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:78g
🧈 Fat:42g

Smoke Ribs 1/2 Rack Platter

1/2 Rack of Smoked Ribs with 2 sides and Hawaiian Roll or Cornbread

⚡️ Calories:750
🥩 Protein:60g
🍞 Carbs:50g
🧈 Fat:40g

Fried Swai Catfish 1/2 lb Platter

1 Hand breaded fish with 2 sides, 2-3 pcs Hawaiian roll or Cornbread Fish may contain bones

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:85g
🧈 Fat:30g

NC Pulled Pork Sandwich 1/2 lb Only

Pulled Pork on a Brioche Bun, comes with small container of coleslaw.

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

Fried Whiting Fish A la carte 1 lb

Hand breaded fish with Hawaiian Roll. Fish may contain bones

⚡️ Calories:700
🥩 Protein:50g
🍞 Carbs:45g
🧈 Fat:30g

Fried SWAI Catfish & Half Whiting Platter 1/2 lb. Fish Sampler

If you can't make up your mind, get up to a half of pound of Catfish and Whiting with 2 sides. Hawaiian roll or Cornbread included. Fish may contain bones

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:25g

Mayonnaise

⚡️ Calories:680
🥩 Protein:1g
🍞 Carbs:1g
🧈 Fat:75g

Fried Whiting Fish Sandwich 1/2 lb

2 2-3 pcs of Fillets on a Brioche Bun with your choice of Toppings (Onion, Lettuce, Tomato, Pickle) Fish may contain bones

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Smoked Ribs 1/2 Rack

1 Half Rack of Smoked Ribs (6 Bones)

⚡️ Calories:640
🥩 Protein:45g
🍞 Carbs:5g
🧈 Fat:45g

Fried Shrimp with Roll Only 18 pcs

18 Hand breaded Jumbo Shrimp with Hawaiian Roll

⚡️ Calories:630
🥩 Protein:50g
🍞 Carbs:71g
🧈 Fat:30g

NC Pulled Pork 1/2 lb. Platter

1/2 pound of Pulled Pork with 2 sides, with small coleslaw

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

Fried Swai Catfish Sandwich 1/2 lb

1 Large fillet of Swai Catfish on a Brioche Bun with your choice of Toppings (Onion, Lettuce, Tomato, Pickle) Fish may contain bones.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

Full Size Wings 4 A la carte

2 Full Size Wings, comes with a Hawaiian Roll

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Fried Whiting Fish A la carte 1/2 lb

Hand breaded fish with Hawaiian Roll Fish may contain bones

⚡️ Calories:440
🥩 Protein:29g
🍞 Carbs:39g
🧈 Fat:18g

Fried Swai Catfish Only 1/2 lb

2 1/2 pound of hand breaded fish with roll Fish may contain bones

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:20g

Fried Shrimp with Roll Only 12 pcs

12 Hand breaded Jumbo Shrimp with Hawaiian Roll

⚡️ Calories:385
🥩 Protein:36g
🍞 Carbs:37g
🧈 Fat:12g

Fries

8 oz of fries package in oversize container.

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Full Size Wings 6 Only

2 Full Size Wings, comes with a Hawaiian Roll

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

Hush Puppies with Onions

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:18g

Halal Party Fried Wings Only 8 Wings

8 Party Wings, comes with a Hawaiian Roll

⚡️ Calories:315
🥩 Protein:26g
🍞 Carbs:22g
🧈 Fat:15g

Potato Salad

Contains eggs, mayo, relish, red and green onions, mustard, and spices.

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:18g

Fried Okra

Handful or two of Fried Okra

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:10g

Cornbread

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:6g

Boom Boom Sauce

⚡️ Calories:200
🥩 Protein:1g
🍞 Carbs:3g
🧈 Fat:21g

6 JUMBO SHRIMP

If you don't want the full dozen Entree of shrimp, here is a half dozen to go with your meal.

⚡️ Calories:180
🥩 Protein:34g
🍞 Carbs:0g
🧈 Fat:2g

Southern Candied Yams

⚡️ Calories:180
🥩 Protein:2g
🍞 Carbs:35g
🧈 Fat:4g

Cornbread

1 Sweet Cornbread

⚡️ Calories:180
🥩 Protein:2g
🍞 Carbs:30g
🧈 Fat:5g

Ranch Dressing

⚡️ Calories:145
🥩 Protein:1g
🍞 Carbs:2g
🧈 Fat:15g

Blue Cheese Dressing

⚡️ Calories:140
🥩 Protein:2g
🍞 Carbs:1g
🧈 Fat:14g

Coleslaw Small

4 oz cup (small) size homemade coleslaw made with red onions and milk.

⚡️ Calories:120
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:8g

Hawaiian Rolls

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:2g

Tartar Sauce

⚡️ Calories:95
🥩 Protein:0g
🍞 Carbs:2g
🧈 Fat:10g

Hawaiian Roll

⚡️ Calories:85
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:1g

Collard Greens

4 Collard Greens mad with smoked turkey

⚡️ Calories:80
🥩 Protein:4g
🍞 Carbs:9g
🧈 Fat:3g

Carolina BBQ Sauce

⚡️ Calories:60
🥩 Protein:0g
🍞 Carbs:14g
🧈 Fat:0g

Honey Mustard

⚡️ Calories:60
🥩 Protein:0g
🍞 Carbs:13g
🧈 Fat:1g

Cocktail Sauce

⚡️ Calories:60
🥩 Protein:0g
🍞 Carbs:17g
🧈 Fat:0g

BBQ Sauce

⚡️ Calories:29
🥩 Protein:0g
🍞 Carbs:7g
🧈 Fat:0g

Hot Sauce

⚡️ Calories:6
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Salt and Pepper Packets

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Full Size Wings 6 Platter

1 Six Full Size Wings with 2 Sides and Hawaiian Roll or Cornbread

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Ketchup

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Fried Whiting Fish Platter 1/2 lb

2 Hand breaded fish with 2 sides, 2-3 pcs w/ Hawaiian roll or Cornbread Fish may contain bones

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About C & E Southern Bites Restaurant Nutrition Information

Discover the nutritional content of menu items at C & E Southern Bites Restaurant in Sterling, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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