📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

C & C Eatery

Nutrition Facts & Calorie Information

5808 Normandy Blvd Suite #14, Jacksonville, FL 32205

12items analyzed
"This menu skews toward higher calories and fat with several big, calorie-dense omelettes and carb-containing sandwiches, so it’s generally more suited to bulking than strict cutting. For cutting, choose the Veggie Omelette Sandwich (430 kcal, 26 g protein, 24 g fat) for a reasonable protein-to-calorie ratio and lower fat than other options. For bulking, go with the full Omelette (1,080 kcal, 37 g protein) or the Sausage Omelette Sandwich (620 kcal) to easily hit higher calorie goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Omelette

Served with grilled shredded hash browns and thick toast

⚡️ Calories1080
🥩 Protein37g
🍞 Carbs78g
🧈 Fat68g

Sausage Omelette Sandwich

Sausage filled omelette

⚡️ Calories620
🥩 Protein33g
🍞 Carbs34g
🧈 Fat42g

Omelette Sandwich

Served layered with American cheese and served on an English muffin. Comes with a side of tater tots

⚡️ Calories595
🥩 Protein25g
🍞 Carbs51g
🧈 Fat33g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Bacon Omelette Sandwich

Bacon filled omelette

⚡️ Calories530
🥩 Protein27g
🍞 Carbs29g
🧈 Fat35g

Ham Omelette Sandwich

Ham filled omelette

⚡️ Calories520
🥩 Protein32g
🍞 Carbs34g
🧈 Fat30g

Veggie Omelette

Served with a lot of veggies

⚡️ Calories430
🥩 Protein24g
🍞 Carbs18g
🧈 Fat32g

Veggie Omelette Sandwich

⚡️ Calories430
🥩 Protein26g
🍞 Carbs32g
🧈 Fat24g

Sausage Omelette

⚡️ Calories420
🥩 Protein22g
🍞 Carbs3g
🧈 Fat33g

Ham Omelette

Diced ham omelette

⚡️ Calories400
🥩 Protein28g
🍞 Carbs3g
🧈 Fat31g

Bacon Omelette

Bacon filled omelette

⚡️ Calories380
🥩 Protein28g
🍞 Carbs3g
🧈 Fat30g

Tater Tots

Side of tater tots, served with ketchup

⚡️ Calories220
🥩 Protein3g
🍞 Carbs30g
🧈 Fat11g

Hash Browns

Side of grilled-shredded hash browns

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat9g

People also viewed

About C & C Eatery Nutrition Information

Discover the nutritional content of menu items at C & C Eatery in Jacksonville, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "C & C Eatery Menu - Nutrition Facts – Macros & Calories." https://macros.menu/c-c-eatery-jacksonville-fl. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy