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Byers & Sons Long Island Bakehouse restaurant logo - View nutrition facts, calories, and macros for menu items at 262 Island Ave, Long Island, ME 04050

Byers & Sons Long Island Bakehouse

Nutrition Facts & Calorie Information

262 Island Ave, Long Island, ME 04050

33items analyzed
"Overall the menu is energy-dense with many fried items and pizzas, leaning toward bulking unless you make careful, lean selections. Cutting pick: Caprese Salad (392 kcal, 25 g protein, 16 g carbs, 24 g fat) as a relatively lean, protein-forward option. Bulking pick: 16" BBQ Pulled Pork (1050 kcal, 115 g protein, 24 g carbs, 57 g fat) for a high-calorie, high-protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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16" Cheese

Cheese.

⚡️ Calories2900
🥩 Protein120g
🍞 Carbs290g
🧈 Fat120g

16 Margareta

Red sauce, fresh mozzarella, sliced fresh tomato, fresh basil.

⚡️ Calories2000
🥩 Protein72g
🍞 Carbs240g
🧈 Fat80g

Soft Pretzels

2 salty soft pretzels with beer cheese & stoney mustard.

⚡️ Calories1050
🥩 Protein34g
🍞 Carbs120g
🧈 Fat46g
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16 BBQ Pulled Pork

Pork, red sauce, mozzarella, red onions, swirl of bbq sauce.

⚡️ Calories1050
🥩 Protein115g
🍞 Carbs24g
🧈 Fat57g

New England Fish & Chips

Fresh Fried Haddock, tartar sauce & lemon.

⚡️ Calories980
🥩 Protein42g
🍞 Carbs85g
🧈 Fat42g

Pub Fries

Smothered with beer cheese, bacon & green onion.

⚡️ Calories970
🥩 Protein28g
🍞 Carbs66g
🧈 Fat66g

16 Prosciutto Arugula

Red sauce, mozzarella, prosciutto ham, arugula.

⚡️ Calories900
🥩 Protein42g
🍞 Carbs90g
🧈 Fat38g

Hot DOG & fries

on buttered brioche roll.

⚡️ Calories840
🥩 Protein25g
🍞 Carbs90g
🧈 Fat40g

Bakehouse Original Chicken Salad

Diced chicken, grapes, cranberries, pecans, green onion, mayo, s/p, lettuce, tomato, red onion.

⚡️ Calories820
🥩 Protein50g
🍞 Carbs50g
🧈 Fat45g

Fried Lobster Roll

Decadent breaded, fried lobster on a toasted brioche roll, lettuce, lemon & siracha aioli.

⚡️ Calories760
🥩 Protein34g
🍞 Carbs66g
🧈 Fat40g

Cats Fave

Ham, brie, sliced pear, lettuce, tomato, red onion & whole grain honey mustard on crusty baguette. add egg & sweet chili sauce.

⚡️ Calories746
🥩 Protein39g
🍞 Carbs85g
🧈 Fat28g

Grilled Cheese

on white or wheat & fries.

⚡️ Calories720
🥩 Protein22g
🍞 Carbs82g
🧈 Fat34g

Chicken Tenders & fries

Breaded & fried. Plain or Sweet & Hot.

⚡️ Calories700
🥩 Protein28g
🍞 Carbs60g
🧈 Fat28g
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The Bakehouse Burger

6oz Angus steak burger, lettuce, tomato, red onion, pickle on brioche roll.

⚡️ Calories691
🥩 Protein51g
🍞 Carbs50g
🧈 Fat38g

BBQ Pulled Pork Sammy

Provolone, pickles & coleslaw on a brioche bun.

⚡️ Calories684
🥩 Protein45g
🍞 Carbs56g
🧈 Fat36g

Matts Fave

Genoa salami, Spicy Capicola, ham, provolone, lettuce, tomato, red onion, banana peppers & blush vinaigrette on crusty baguette.

⚡️ Calories655
🥩 Protein35g
🍞 Carbs55g
🧈 Fat34g

Cats Lobster Roll

Bakehouse lobster salad on a buttered toasted brioche roll, lettuce & lemon. MKT

⚡️ Calories650
🥩 Protein32g
🍞 Carbs50g
🧈 Fat28g

Bakehouse Salad

Mixed greens, candied pecans, red onion, sliced pear, bacon, blue cheese & our house blush vinegarette

⚡️ Calories640
🥩 Protein30g
🍞 Carbs42g
🧈 Fat34g

WINGS

Have them sweet & hot, BBQ or plain. Celery & ranch.

⚡️ Calories600
🥩 Protein36g
🍞 Carbs12g
🧈 Fat36g

Chimichurri Chicken Sandwich

Grilled chicken, provolone, lettuce, tomato, onion & basil, chimichurri on brioche bun.

⚡️ Calories590
🥩 Protein42g
🍞 Carbs38g
🧈 Fat28g

Tuna

Albacore tuna salad, lettuce, tomato, red onion on white or wheat toast.

⚡️ Calories520
🥩 Protein30g
🍞 Carbs46g
🧈 Fat22g

16 Chicken Pesto

Chicken, red onion, pesto sauce, mozzarella.

⚡️ Calories520
🥩 Protein38g
🍞 Carbs22g
🧈 Fat26g

Ham Italian / Veggie Italian

Ham, cheese, tomato, pickles, red bell pepper, onion, black olive, s/p/o on Amatos roll.

⚡️ Calories517
🥩 Protein26g
🍞 Carbs60g
🧈 Fat14g

BLT

Applewood smoked bacon, lettuce, tomato, mayo on white or wheat toast. add egg & sweet chili sauce.

⚡️ Calories513
🥩 Protein25g
🍞 Carbs54g
🧈 Fat29g

French Fries

Top with minced garlic & shredded parmesan.

⚡️ Calories480
🥩 Protein13g
🍞 Carbs50g
🧈 Fat24g

Greek Salad

Cucumber, tomato, red onion, bell pepper, feta cheese, kalamata olives, Greek dressing

⚡️ Calories442
🥩 Protein8g
🍞 Carbs24g
🧈 Fat38g

Onion Rings

Thick cut, battered & golden fried.

⚡️ Calories420
🥩 Protein6g
🍞 Carbs42g
🧈 Fat25g

Falafel Burger

Falafel patty, lettuce, tomato, onion & tzatziki on a brioche bun.

⚡️ Calories395
🥩 Protein15g
🍞 Carbs64g
🧈 Fat15g

Caprese Salad

Stacks of tomato, fresh mozzarella & basil on top a bed of mixed greens, drizzled with balsamic reduction

⚡️ Calories392
🥩 Protein25g
🍞 Carbs16g
🧈 Fat24g

16 White Clam

Olive oil, oregano, lemon juice, parmesan, minced clams, arugula.

⚡️ Calories381
🥩 Protein40g
🍞 Carbs11g
🧈 Fat23g

Fried Calamari

bed of greens, garlic pepper relish & sweet chili drizzle.

⚡️ Calories380
🥩 Protein22g
🍞 Carbs40g
🧈 Fat17g

Fried Brussel Sprouts

with red onion relish & maple syrup.

⚡️ Calories320
🥩 Protein7g
🍞 Carbs40g
🧈 Fat14g

Soup

House soups, stews & chowder. Oyster crackers. Check the Board Daily.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Byers & Sons Long Island Bakehouse Nutrition Information

Discover the nutritional content of menu items at Byers & Sons Long Island Bakehouse in Long Island, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Byers & Sons Long Island Bakehouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/byers-sons-long-island-bakehouse-long-island-me. Accessed December 31, 2025.
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