πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

Burtons Grill & Bar restaurant logo - View nutrition facts, calories, and macros for menu items at 21434 Epicerie Plaza, Sterling, VA 20164

Burtons Grill & Bar

Nutrition Facts & Calorie Information

21434 Epicerie Plaza, Sterling, VA 20164

100items analyzed
"This menu skews toward calorie-dense, higher‑fat entrees and rich sides, so overall it’s more suited to bulking than strict cutting β€” there are still a few lighter, lean options if you modify them. For cutting: pick the Ahi Tuna Bowl (600 kcal, 30 g protein) or Chicken Piccata and swap rice/fries for Seasonal Vegetables and ask for sauces on the side to cut calories. For bulking: go with the Maxx Burger (1,200 kcal) or the Southwest Chicken (950 kcal) and add fries or a dessert for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Maxx Burger*

allen brothers angus beef, lettuce, tomato, pickles, onion strings, american cheese, special sauce, brioche bun, french fries

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat77g

Short Rib Grilled Cheese

wine-braised short ribs, pickled red onions, cheddar, maple sriracha, challah, beef au jus, french fries

⚑️ Calories1200
πŸ₯© Protein65g
🍞 Carbs85g
🧈 Fat65g

Ribeye*

14oz 28-day aged ribeye, bone marrow butter, seasonal vegetable, garlic mashed potatoes

⚑️ Calories1080
πŸ₯© Protein82g
🍞 Carbs24g
🧈 Fat76g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Southwest Chicken

bronzed chicken, bbq glaze, romaine, black beans, grilled corn, grape tomatoes, red onions, cheddar, bacon, tortilla strips, bbq ranch dressing

⚑️ Calories950
πŸ₯© Protein54g
🍞 Carbs57g
🧈 Fat55g

Buffalo Chicken Dip

grilled chicken, blue cheese, cheddar, tortilla chips

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat60g

Maxx Burger*

allen brothers angus beef, lettuce, tomato, pickles, onion strings, american cheese, special sauce, brioche bun, french fries

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat55g

Chicken Milanese Alfredo

panko-crusted chicken, rotini, english peas, parmesan cream sauce, arugula, shaved parmesan

⚑️ Calories950
πŸ₯© Protein55g
🍞 Carbs80g
🧈 Fat45g

Seven-layer Chocolate Cake

chocolate frosting, hot fudge, maldon sea salt, raspberry coulis

⚑️ Calories900
πŸ₯© Protein8g
🍞 Carbs117g
🧈 Fat45g

Short Rib Grilled Cheese

wine-braised short ribs, pickled red onions, cheddar, maple sriracha, challah, beef au jus, french fries

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat45g

Lobster & Shrimp Pasta

rotini, diced tomatoes, english peas, parmesan, italian parsley, tomato cream sauce

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs100g
🧈 Fat35g

Ribeye*

14oz 28-day aged ribeye, bone marrow butter, seasonal vegetable, garlic mashed potatoes

⚑️ Calories850
πŸ₯© Protein65g
🍞 Carbs40g
🧈 Fat55g

Chicken Milanese Alfredo

panko-crusted chicken, rotini, english peas, parmesan cream sauce, arugula, shaved parmesan

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat40g

Pappardelle Bolognese

fresh pasta, traditional meat sauce, parmesan, italian parsley, garlic ciabatta toast

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat30g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Signature Wings

blue cheese sauce choose memphis dry rub or maple sriracha

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat63g

NY Strip*

12oz new york strip, bone marrow butter, seasonal vegetable, garlic mashed potatoes

⚑️ Calories850
πŸ₯© Protein65g
🍞 Carbs35g
🧈 Fat60g

Chicken Piccata

angel hair, spinach, capers, lemon butter sauce

⚑️ Calories850
πŸ₯© Protein48g
🍞 Carbs70g
🧈 Fat40g

Buffalo Chicken Dip

grilled chicken, blue cheese, cheddar, tortilla chips

⚑️ Calories800
πŸ₯© Protein32g
🍞 Carbs72g
🧈 Fat44g

Mediterranean Chicken Risotto

artichoke hearts, grape tomatoes, spinach, feta, lemon butter sauce, pesto

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat35g

Lobster & Shrimp Pasta

rotini, diced tomatoes, english peas, parmesan, italian parsley, tomato cream sauce

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs100g
🧈 Fat25g

Classic Burger*

allen brothers angus beef, lettuce, tomato, red onions, pickles, choice of cheese, brioche bun, french fries

⚑️ Calories800
πŸ₯© Protein42g
🍞 Carbs85g
🧈 Fat40g

NY Strip*

12oz new york strip, bone marrow butter, seasonal vegetable, garlic mashed potatoes

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat50g

Classic Burger*

allen brothers angus beef, lettuce, tomato, red onions, pickles, choice of cheese, brioche bun, french fries

⚑️ Calories800
πŸ₯© Protein42g
🍞 Carbs56g
🧈 Fat45g

Veggie Burger

our secret recipe, avocado, spinach, tomato, cheddar, lemon aioli, brioche bun, french fries

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat40g

Steak Frites*

chargrilled prime flat iron, chimichurri, parmesan truffle fries

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat45g

Pappardelle Bolognese

fresh pasta, traditional meat sauce, parmesan, italian parsley, garlic ciabatta toast

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat35g

Southwest Chicken

bronzed chicken, bbq glaze, romaine, black beans, grilled corn, grape tomatoes, red onions, cheddar, bacon, tortilla strips, bbq ranch dressing

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat40g

Crispy Fish Sandwich

fried haddock, pickled red onions, pickles, tartar sauce, brioche bun, french fries

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs98g
🧈 Fat30g

Thai Steak

grilled steak, asian bbq marinade, mixed field greens, mandarin oranges, cucumbers, red & yellow peppers, julienned vegetables, pickled red onions, toasted almonds, fried lotus root, scallions, cilantro, sesame seeds, ginger & soy dressing

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

Filet Mignon*

8oz center cut filet, bone marrow butter, seasonal vegetable, garlic mashed potatoes

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat45g

Veggie Burger

our secret recipe, avocado, spinach, tomato, cheddar, lemon aioli, brioche bun, french fries

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat35g

California Chicken Sandwich

bronzed chicken, black forest ham, guacamole, pepper jack, chipotle aioli, ciabatta roll, french fries

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat35g

Steak Frites*

chargrilled prime flat iron, chimichurri, parmesan truffle fries

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat45g

Lobster Roll

brioche bun, french fries, coleslaw choose warm & buttered or chilled with lettuce, seasoned aioli

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat40g

Crab-Crusted Haddock

crab cake, lemon butter sauce, seasonal vegetable, herbed jasmine rice

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

Lobster Roll

brioche bun, french fries, coleslaw choose warm & buttered or chilled with lettuce, seasoned aioli

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat35g

Ahi Tuna Bowl*

togarashi-crusted tuna, avocado, carrots, cilantro cucumber salad, pickled red onions, sushi rice, sesame seeds, spicy ginger aioli

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs73g
🧈 Fat24g

Salmon Romesco*

bronzed salmon, fennel slaw, romesco sauce, haricots verts, roasted fingerling potatoes

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat35g

Crab Cake Sandwich

mixed field greens, remoulade, brioche bun, french fries

⚑️ Calories680
πŸ₯© Protein35g
🍞 Carbs72g
🧈 Fat32g

Salmon Romesco*

bronzed salmon, fennel slaw, romesco sauce, haricots verts, roasted fingerling potatoes

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat30g

Superfood

spinach, avocado, quinoa, grape tomatoes, julienned vegetables, feta, dried cranberries, lemon vinaigrette

⚑️ Calories620
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat35g

Thai Steak

grilled steak, asian bbq marinade, mixed field greens, mandarin oranges, cucumbers, red & yellow peppers, julienned vegetables, pickled red onions, toasted almonds, fried lotus root, scallions, cilantro, sesame seeds, ginger & soy dressing

⚑️ Calories620
πŸ₯© Protein42g
🍞 Carbs50g
🧈 Fat31g

Crispy Fish Sandwich

fried haddock, pickled red onions, pickles, tartar sauce, brioche bun, french fries

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat30g

Ahi Tuna Bowl*

togarashi-crusted tuna, avocado, carrots, cilantro cucumber salad, pickled red onions, sushi rice, sesame seeds, spicy ginger aioli

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g

Firecracker Shrimp

crispy colossal shrimp, firecracker sauce, sesame seeds, cilantro cucumber salad

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

General Tso Bowl

bronzed chicken, general tso glaze, charred broccoli, rice & quinoa blend, julienned vegetables, toasted almonds, scallions, cilantro, sesame seeds, ginger aioli

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs71g
🧈 Fat25g

Filet Mignon*

8oz center cut filet, bone marrow butter, seasonal vegetable, garlic mashed potatoes

⚑️ Calories600
πŸ₯© Protein46g
🍞 Carbs20g
🧈 Fat40g

Seven-layer Chocolate Cake

chocolate frosting, hot fudge, maldon sea salt, raspberry coulis

⚑️ Calories600
πŸ₯© Protein5g
🍞 Carbs80g
🧈 Fat30g

Chicken Piccata

angel hair, spinach, capers, lemon butter sauce

⚑️ Calories560
πŸ₯© Protein32g
🍞 Carbs46g
🧈 Fat28g

Mediterranean Chicken Risotto

artichoke hearts, grape tomatoes, spinach, feta, lemon butter sauce, pesto

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat20g

Crab-Crusted Haddock

crab cake, lemon butter sauce, seasonal vegetable, herbed jasmine rice

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Cheesesteak Spring Rolls

tenderloin, caramelized red onions, red peppers, pepper jack, american cheese, onion strings, spicy ketchup

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Greek

mixed field greens, cucumbers, grape tomatoes, red onions, olives, feta, seasoned pita crisps, greek dressing

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs36g
🧈 Fat37g

Parmesan Truffle Fries

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat30g

Bread Service

shareable rustic roll served with pesto, herb & garlic butter, olive tapenade

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat30g

General Tso Bowl

bronzed chicken, general tso glaze, charred broccoli, rice & quinoa blend, julienned vegetables, toasted almonds, scallions, cilantro, sesame seeds, ginger aioli

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat20g

California Chicken Sandwich

bronzed chicken, black forest ham, guacamole, pepper jack, chipotle aioli, ciabatta roll, french fries

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g

Firecracker Shrimp

crispy colossal shrimp, firecracker sauce, sesame seeds, cilantro cucumber salad

⚑️ Calories480
πŸ₯© Protein34g
🍞 Carbs45g
🧈 Fat16g

Signature Wings

blue cheese sauce choose memphis dry rub or maple sriracha

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

Roasted Vegetable Bowl

roasted asparagus, mushrooms, zucchini, corn & peppers with rice & quinoa blend, feta, toasted almonds, scallions, green goddess dressing

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat20g

Wild Mushroom Ravioli

wild mushrooms, asparagus, sherry cream sauce

⚑️ Calories450
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat22g

Cheesesteak Spring Rolls

tenderloin, caramelized red onions, red peppers, pepper jack, american cheese, onion strings, spicy ketchup

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat30g

Roasted Vegetable Bowl

roasted asparagus, mushrooms, zucchini, corn & peppers with rice & quinoa blend, feta, toasted almonds, scallions, green goddess dressing

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

Crab Cake Sandwich

mixed field greens, remoulade, brioche bun, french fries

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs35g
🧈 Fat25g

Wild Mushroom Ravioli

wild mushrooms, asparagus, sherry cream sauce

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat20g

Parmesan Truffle Fries

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat25g

Crab Cakes

jumbo lump blue crab, whole-grain mustard beurre blanc, coleslaw, french fries

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Crab Cakes

jumbo lump blue crab, whole-grain mustard beurre blanc, coleslaw, french fries

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

Caesar or House Salad

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat30g

Caesar

romaine, parmesan, croutons, caesar dressing

⚑️ Calories360
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat28g

Key Lime Pie

key lime custard, graham crust, whipped cream

⚑️ Calories360
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat18g

Spinach & Artichoke Dip

spinach, artichoke hearts, parmesan, tomato jalapeΓ±o relish, tortilla chips

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat20g

Bread Service

shareable rustic roll served with pesto, herb & garlic butter, olive tapenade

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

House

romaine, iceberg, cucumbers, grape tomatoes, red & yellow peppers, blue cheese, bacon choose mustard vinaigrette or blue cheese dressing

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat30g

Cheesecake

chef’s seasonal inspiration

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat22g

General Tso Cauliflower

general tso sauce, scallions, cilantro, sesame seeds, ginger aioli

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat18g

Spinach & Artichoke Dip

spinach, artichoke hearts, parmesan, tomato jalapeΓ±o relish, tortilla chips

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat22g

Cheesecake

chef’s seasonal inspiration

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat23g

Sweet Potato Fries

⚑️ Calories340
πŸ₯© Protein3g
🍞 Carbs52g
🧈 Fat16g

French fries

⚑️ Calories312
πŸ₯© Protein3g
🍞 Carbs41g
🧈 Fat15g

French fries

⚑️ Calories312
πŸ₯© Protein3g
🍞 Carbs41g
🧈 Fat15g

She-Crab Soup

blue crab, crab roe, sherry, cream, old bay seasoning, scallions

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat20g

General Tso Cauliflower

general tso sauce, scallions, cilantro, sesame seeds, ginger aioli

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat15g

Crispy Calamari

cherry peppers, italian parsley, tartar sauce

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat15g

Mac & Cheese

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat10g

Caesar

romaine, parmesan, croutons, caesar dressing

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat20g

Mac & Cheese

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat10g

Caesar or House Salad

⚑️ Calories276
πŸ₯© Protein6g
🍞 Carbs23g
🧈 Fat18g

Garlic Mashed Potatoes

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat11g

She-Crab Soup

blue crab, crab roe, sherry, cream, old bay seasoning, scallions

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat18g

Key Lime Pie

key lime custard, graham crust, whipped cream

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat12g

Crispy Calamari

cherry peppers, italian parsley, tartar sauce

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat12g

Superfood

spinach, avocado, quinoa, grape tomatoes, julienned vegetables, feta, dried cranberries, lemon vinaigrette

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Greek

mixed field greens, cucumbers, grape tomatoes, red onions, olives, feta, seasoned pita crisps, greek dressing

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat14g

Sweet Potato Fries

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat10g

Garlic Mashed Potatoes

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat9g

House

romaine, iceberg, cucumbers, grape tomatoes, red & yellow peppers, blue cheese, bacon choose mustard vinaigrette or blue cheese dressing

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs8g
🧈 Fat10g

Broccoli or Haricots Verts

⚑️ Calories55
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat0g

Seasonal Vegetable

⚑️ Calories50
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat0g

Broccoli or Haricots Verts

⚑️ Calories50
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat0g

Seasonal Vegetable

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

People also viewed

About Burtons Grill & Bar Nutrition Information

Discover the nutritional content of menu items at Burtons Grill & Bar in Sterling, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Burtons Grill & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/burtons-grill-bar-sterling-va. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy