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Burtons Grill & Bar

Nutrition Facts & Calorie Information

5580 N Military Trl Boca Raton, FL 33496

50items analyzed
"The menu leans toward calorie-dense, high-fat comfort foods (many entrΓ©es 700–1,200 kcal), so overall it’s more suited to bulking than cutting, although lighter salads and vegetable sides are available. For cutting, pick Chicken Piccata (450 kcal, 25 g protein) or the 150-kcal Caesar/House salad and add a lean protein or veggies to keep calories low. For bulking, go with the Maxx Burger (1,200 kcal, 50 g protein, 130 g carbs) or the Short Rib Grilled Cheese for a high-calorie, high-protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Short Rib Grilled Cheese

wine-braised short ribs, pickled red onions, cheddar, maple sriracha, challah, beef au jus, french fries

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat70g

Ribeye

14oz 28-day aged ribeye, bone marrow butter, seasonal vegetable, garlic mashed potatoes

⚑️ Calories1200
πŸ₯© Protein85g
🍞 Carbs40g
🧈 Fat90g

Maxx Burger

allen brothers angus beef, lettuce, tomato, pickles, onion strings, american cheese, special sauce, brioche bun, french fries

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs130g
🧈 Fat70g
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Chicken Milanese Alfredo

panko-crusted chicken, rotini, english peas, parmesan cream sauce, arugula, shaved parmesan

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs65g
🧈 Fat45g

California Chicken Sandwich

bronzed chicken, black forest ham, guacamole, pepper jack, chipotle aioli, ciabatta roll, french fries

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat50g

Classic Burger

allen brothers angus beef, lettuce, tomato, red onions, pickles, choice of cheese, brioche bun, french fries

⚑️ Calories850
πŸ₯© Protein43g
🍞 Carbs87g
🧈 Fat43g

Pappardelle Bolognese

fresh pasta, traditional meat sauce, parmesan, italian parsley, garlic ciabatta toast

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat30g

Seven-layer Chocolate Cake

chocolate frosting, hot fudge, maldon sea salt, raspberry coulis

⚑️ Calories800
πŸ₯© Protein8g
🍞 Carbs100g
🧈 Fat40g

Veggie Burger

our secret recipe, avocado, spinach, tomato, cheddar, lemon aioli, brioche bun, french fries

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat45g

Crispy Fish Sandwich

fried haddock, pickled red onions, pickles, tartar sauce, brioche bun, french fries

⚑️ Calories800
πŸ₯© Protein27g
🍞 Carbs85g
🧈 Fat40g

General Tso Bowl

bronzed chicken, general tso glaze, charred broccoli, rice & quinoa blend, julienned vegetables, toasted almonds, scallions, cilantro, sesame seeds, ginger aioli

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat30g

Salmon Romesco

bronzed salmon, fennel slaw, romesco sauce, haricots verts, roasted fingerling potatoes

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat35g

NY Strip

12oz new york strip, bone marrow butter, seasonal vegetable, garlic mashed potatoes

⚑️ Calories750
πŸ₯© Protein60g
🍞 Carbs25g
🧈 Fat50g
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Crispy Calamari

cherry peppers, italian parsley, tartar sauce

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat45g

Filet Mignon

8oz center cut filet, bone marrow butter, seasonal vegetable, garlic mashed potatoes

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat50g

Steak Frites

chargrilled prime flat iron, chimichurri, parmesan truffle fries

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat45g

Southwest Chicken

bronzed chicken, bbq glaze, romaine, black beans, grilled corn, grape tomatoes, red onions, cheddar, bacon, tortilla strips, bbq ranch dressing

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

Crab-Crusted Haddock

crab cake, lemon butter sauce, seasonal vegetable, herbed jasmine rice

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

Lobster & Shrimp Pasta

rotini, diced tomatoes, english peas, parmesan, italian parsley, tomato cream sauce

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat28g

Mediterranean Chicken Risotto

artichoke hearts, grape tomatoes, spinach, feta, lemon butter sauce, pesto

⚑️ Calories630
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat28g

Cheesesteak Spring Rolls

tenderloin, caramelized red onions, red peppers, pepper jack, american cheese, onion strings, spicy ketchup

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat35g

Signature Wings

blue cheese sauce, choose memphis dry rub or maple sriracha

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat40g

Lobster Roll

brioche bun, french fries, coleslaw, choose warm & buttered or chilled with lettuce, seasoned aioli

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Roasted Vegetable Bowl

roasted asparagus, mushrooms, zucchini, corn & peppers with rice & quinoa blend, feta, toasted almonds, scallions, green goddess dressing

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs75g
🧈 Fat25g

Ahi Tuna Bowl

togarashi-crusted tuna, avocado, carrots, cilantro cucumber salad, pickled red onions, sushi rice, sesame seeds, spicy ginger aioli

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Thai Steak

grilled steak, asian bbq marinade, mixed field greens, mandarin oranges, cucumbers, red & yellow peppers, julienned vegetables, pickled red onions, toasted almonds, fried lotus root, scallions, cilantro, sesame seeds, ginger & soy dressing

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat25g

Crab Cake Sandwich

mixed field greens, remoulade, brioche bun, french fries

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Wild Mushroom Ravioli

wild mushrooms, asparagus, sherry cream sauce

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat25g

Buffalo Chicken Dip

grilled chicken, blue cheese, cheddar, tortilla chips

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

Key Lime Pie

key lime custard, graham crust, whipped cream

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat27g

Chicken Piccata

angel hair, spinach, capers, lemon butter sauce

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat22g

Parmesan Truffle Fries

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs48g
🧈 Fat28g

Crab Cakes

jumbo lump blue crab, whole-grain mustard beurre blanc, coleslaw, french fries

⚑️ Calories430
πŸ₯© Protein22g
🍞 Carbs35g
🧈 Fat24g

Firecracker Shrimp

crispy colossal shrimp, firecracker sauce, sesame seeds, cilantro cucumber salad

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Spinach & Artichoke Dip

spinach, artichoke hearts, parmesan, tomato jalapeΓ±o relish, tortilla chips

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat25g

Mac & Cheese

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

French fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Superfood

spinach, avocado, quinoa, grape tomatoes, julienned vegetables, feta, dried cranberries, lemon vinaigrette

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat18g

Cheesecake

chef’s seasonal inspiration

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat25g

House

romaine, iceberg, cucumbers, grape tomatoes, red & yellow peppers, blue cheese, bacon, choose mustard vinaigrette or blue cheese dressing

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs8g
🧈 Fat28g

General Tso Cauliflower

general tso sauce, scallions, cilantro, sesame seeds, ginger aioli

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat15g

Caesar

romaine, parmesan, croutons, caesar dressing

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat25g

Greek

mixed field greens, cucumbers, grape tomatoes, red onions, olives, feta, seasoned pita crisps, greek dressing

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs32g
🧈 Fat18g

Bread Service

shareable rustic roll served with pesto, herb & garlic butter, olive tapenade

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat10g

Sweet Potato Fries

⚑️ Calories260
πŸ₯© Protein2g
🍞 Carbs37g
🧈 Fat11g

Garlic Mashed Potatoes

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat10g

New England Clam Chowder

fresh clams, potatoes, cream, bacon, oyster crackers

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat12g

Seasonal Vegetable

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat6g

Caesar or House Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat10g

Broccoli or Haricots Verts

⚑️ Calories50
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat0g

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About Burtons Grill & Bar Nutrition Information

Discover the nutritional content of menu items at Burtons Grill & Bar in Boca Raton, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Burtons Grill & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/burtons-grill-bar-boca-raton-fl. Accessed December 26, 2025.
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