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Burrito Perdido

Nutrition Facts & Calorie Information

1229 Cedar Rd, Chesapeake, VA 23322

10items analyzed
"This menu skews toward higher-calorie, protein- and fat-heavy items, so it’s generally more suited to bulking or maintenance than strict cutting, though a few lighter salad and veggie options make it flexible. For cutting: choose the Half & Half Salad (300 kcal, 25 g protein) and ask for dressing on the side and no chips to keep calories down. For bulking: go with the Steak Nachos (800 kcal, 45 g protein) for a big calorie-and-protein boost (or the Steak Quesadilla if you want slightly fewer carbs)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steak Nacho

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat45g

Steak Quesadilla

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

Steak Salad

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat40g
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Steak

Deep fried burrito.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat35g

Steak Burrito

Would you like to make it a bowl?: Bowl Without Tortilla.

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat20g

Half & Half

Choose a meat: Chicken, Pork, Steak.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat30g

Sauteed Veggie Nacho

Bed of chips, black beans, salsa, cheese.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat20g

Regular Bean and Cheese Burrito

Would you like to make it a bowl?: Bowl Without Tortilla.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat10g

Sauteed Veggie Quesadilla

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat15g

Half & Half Salad

Choose a meat: Chicken, Pork, Steak.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

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About Burrito Perdido Nutrition Information

Discover the nutritional content of menu items at Burrito Perdido in Chesapeake, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Burrito Perdido Menu - Nutrition Facts – Macros & Calories." https://macros.menu/burrito-perdido-chesapeake-va. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy