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Burnetts Soul Food

Nutrition Facts & Calorie Information

1012 E McMillan St, Cincinnati, OH 45206

10items analyzed
"This menu is energy-dense with several high-fat, high-carb options, leaning toward bulking rather than a strict cut. Cutting pick: Salmon Filet Egg & Cheese (380 kcal, 36 g protein, 3 g carbs, 25 g fat) for solid protein with minimal carbs. Bulking pick: Double Deckers Lunch (900 kcal, 55 g protein, 78 g carbs, 38 g fat) for a high-calorie protein boost (alternative: 6 Piece Wings if you want more fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Double Deckers Lunch

Includes choice of meat. Single $5.00; Double $8.00.

⚡️ Calories900
🥩 Protein55g
🍞 Carbs78g
🧈 Fat38g

6 Piece Wings

All meals comes with cornbread. Price $1.25.

⚡️ Calories900
🥩 Protein50g
🍞 Carbs35g
🧈 Fat60g

Chicken Meal

All meals comes with cornbread. Price $11.25.

⚡️ Calories550
🥩 Protein32g
🍞 Carbs60g
🧈 Fat14g
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Salmon Croquette Egg & Cheese

Price $5.99.

⚡️ Calories540
🥩 Protein32g
🍞 Carbs28g
🧈 Fat26g

Sausage Egg & Cheese

Price $4.00.

⚡️ Calories480
🥩 Protein22g
🍞 Carbs30g
🧈 Fat28g

Breakfast Sandwich

Sizes: Small $3.00; Large $7.00.

⚡️ Calories420
🥩 Protein22g
🍞 Carbs38g
🧈 Fat18g

Salmon Filet Egg & Cheese

Price $7.00.

⚡️ Calories380
🥩 Protein36g
🍞 Carbs3g
🧈 Fat25g

Egg and Cheese on Toast

Price $3.00.

⚡️ Calories330
🥩 Protein15g
🍞 Carbs32g
🧈 Fat14g

Cheese (Breakfast Side)

Price $0.25.

⚡️ Calories113
🥩 Protein7g
🍞 Carbs1g
🧈 Fat9g

Egg (Breakfast Side)

Price $1.00.

⚡️ Calories78
🥩 Protein6g
🍞 Carbs0g
🧈 Fat5g

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About Burnetts Soul Food Nutrition Information

Discover the nutritional content of menu items at Burnetts Soul Food in Cincinnati, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Burnetts Soul Food Menu - Nutrition Facts – Macros & Calories." https://macros.menu/burnetts-soul-food-cincinnati-oh. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy