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Burmese Delight

Nutrition Facts & Calorie Information

1080 SE Madison St, Portland, OR 97214

21items analyzed
"Overall this menu leans toward calorie-dense, higher-fat dishes, so it’s better suited to bulking or maintaining rather than strict cutting. For cutting, choose the Green Tea-Leaf Salad Roll (220 kcal) or similar lighter soups/rolls and skip extra oil or rice. For bulking, go for the Shan Noodle Salad (880 kcal, 42 g protein) or the Wet‑LaPhet (800 kcal, 44 g protein) to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Shan Noodle Salad (Shan Kauk-Swal Thoke)

*Signature Noodle Salad from Eastern Shan State. Shan traditional spiced rice noodle with curried chicken, cilantro, cabbage, carrot, green onion, roasted crushed peanut (optional), garnished with house dressing and sprinkled with roasted sesame seeds. Served with crispy shrimp cracker.

⚡️ Calories880
🥩 Protein42g
🍞 Carbs76g
🧈 Fat44g

Wet-LaPhet: Pork and Tea-Leaf Curry

Pork cooked with traditional Burmese Green Tea-Leaf Pickle and seasonal veggie. Served with your choice of jasmine rice or coconut rice, along with pickle medley.

⚡️ Calories800
🥩 Protein44g
🍞 Carbs65g
🧈 Fat46g

BD Noodle Salad

Yellow noodle tossed with curried chicken, gram powder, lime, cilantro, cabbage, carrot, green onion, roasted crushed peanut (optional), garnished with house dressing and sprinkled with roasted sesame seeds. Served with crispy shrimp cracker.

⚡️ Calories770
🥩 Protein41g
🍞 Carbs72g
🧈 Fat35g
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Beef and Potato Curry Plate (Ah-Mae-Thar ArLoo)

Flavorful roasted soft and tender beef and potato curry served with your choice of jasmine rice, coconut rice, or Paratha ( flatbread) along with pickle medley. Combination of soft and tender beef with potato made this curry on the list of the most favorite main dishes in Burma.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs76g
🧈 Fat31g

Chicken and Potato Curry Plate (Kyat-Thar ArLoo)

Seasoned roasted chicken and potato curry served with your choice of jasmine rice, coconut rice, or Paratha (flat bread) along with pickle medley. Chicken and Potato curry is one of the most favorite main dishes for Burmese. It is aromatic, flavorful, and filling.

⚡️ Calories730
🥩 Protein33g
🍞 Carbs76g
🧈 Fat32g

Asean Fritto Misto

Assorted deep fried seafood (butterfly shrimp, tempura shrimp, squid ring, scallop) served with sweet chili sauce.

⚡️ Calories722
🥩 Protein36g
🍞 Carbs50g
🧈 Fat42g

Tofu Noodle Salad

Soy tofu with caramelized tomato sauce mixed with yellow noodle and cilantro, cabbage, carrot, green onion, roasted sesame seeds, sweet sauce and served with crispy tofu cracker.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs95g
🧈 Fat32g

Coconut Chicken Noodle Soup (Own-Noh Kauk-Swal)

Yellow noodle with flavorful creamy coconut soup, garnished with onion, cilantro, green onion, boiled egg and topped with a light sprinkled of crispy golden noodles.

⚡️ Calories680
🥩 Protein41g
🍞 Carbs51g
🧈 Fat35g

Tofu Curry Plate

Firm soy tofu cooked with caramelized sauce (tomato, ginger, onion, turmeric and paprika chili). Served with your choice of coconut rice or jasmine rice along with pickle medley. One of the best vegan eateries.

⚡️ Calories630
🥩 Protein21g
🍞 Carbs66g
🧈 Fat32g

Shan Noodle Soup (Shan Kauk-Swal)

*Signature Noodle Soup from Eastern Shan State. Rice noodle in traditional Shan spiced chicken soup topped with cilantro, carrot, green onion, roasted crushed peanut (optional), garnished with house dressing and sprinkled with roasted sesame seeds.

⚡️ Calories585
🥩 Protein34g
🍞 Carbs48g
🧈 Fat24g

Green Tea-Leaf Salad (La-Phat Thoke)

Pickled green tea-leaf mixed with tomato, cabbage, assorted fried beans, peanuts, toasted sesame seeds, tossed with lime and house dressing.

⚡️ Calories500
🥩 Protein17g
🍞 Carbs30g
🧈 Fat39g

Yellow Tofu Salad (Shan Tofu Salad)

Homemade chickpea tofu (made from scratch chickpea powder which is soy and gluten free) tossed with roasted crushed peanut ( optional), house dressing, lime, vegetables, traditional Shan spiced oil, gram powder and garnished with crispy fried onion and sesame seeds.

⚡️ Calories480
🥩 Protein14g
🍞 Carbs36g
🧈 Fat30g

Fried Yellow Tofu (Shan Tofu Kyor)

Fried homemade chickpea tofu (made from scratch chickpea powder which is soy and gluten free).

⚡️ Calories425
🥩 Protein17g
🍞 Carbs44g
🧈 Fat20g
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Burmese Style Banana Cake (Nyet-Pyaw Sa-Noon Ma-Kin)

Baked mashed banana with flour, butter, sugar and coconut topped with almond flakes.

⚡️ Calories380
🥩 Protein5g
🍞 Carbs52g
🧈 Fat18g

Burmese Style Farina Cake (Shwe Kyi Sa-Noon Ma-Kin)

Baked Farina (cream of wheat) with sugar, egg, butter and coconut topped with almond flakes.

⚡️ Calories360
🥩 Protein8g
🍞 Carbs44g
🧈 Fat16g

Coconut Rice

⚡️ Calories350
🥩 Protein4g
🍞 Carbs51g
🧈 Fat11g

Paratha

⚡️ Calories320
🥩 Protein6g
🍞 Carbs36g
🧈 Fat14g

Samusar

Deep fried crunchy spring roll wrap stuffed with diced potato, onion and curry powder. Served with sweet chili sauce.

⚡️ Calories280
🥩 Protein4g
🍞 Carbs32g
🧈 Fat14g

Green Tea-Leaf Salad Roll (La-Phat Thoke Roll)

Burmese Delight’s Chef’s creation of traditional style green tea-leaf salad with a modern twist. Pickled green tea-leaf salad on a rice-bed rolled with rice paper.

⚡️ Calories220
🥩 Protein6g
🍞 Carbs30g
🧈 Fat9g

Jasmine Rice

⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Burmese Tea (LaPhet Yay)

Signature black tea with milk and sugar. Different taste from chai tea and spiced Indian tea.

⚡️ Calories180
🥩 Protein6g
🍞 Carbs24g
🧈 Fat7g

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About Burmese Delight Nutrition Information

Discover the nutritional content of menu items at Burmese Delight in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Burmese Delight Menu - Nutrition Facts – Macros & Calories." https://macros.menu/burmese-delight-portland-or. Accessed December 31, 2025.
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