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Burlock Coast

1 N Fort Lauderdale Beach Blvd, Fort Lauderdale, FL 33304

Nutrition Facts & Calorie Information

82 Menu Items Analyzed

Cowboy Steak

18oz Bone-In Ribeye | Gratitude Farm Mushrooms | Green Onion | Black Garlic Truffle Butter

⚑️ Calories:1000
πŸ₯© Protein:65g
🍞 Carbs:15g
🧈 Fat:75g

Bootleg Burger

Double Patty | Smoked Gouda | Arugula Red Onion Jam | Roasted Garlic Aioli

⚑️ Calories:900
πŸ₯© Protein:50g
🍞 Carbs:52g
🧈 Fat:59g

Bootleg Burger

Double Patty | Smoked Gouda | Arugula Red Onion Jam | Roasted Garlic Aioli

⚑️ Calories:850
πŸ₯© Protein:42g
🍞 Carbs:45g
🧈 Fat:55g
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Southwestern Breakfast Bowl

Roasted Pork Belly | Potatoes | Onions & Peppers Pepper Jack Cheese | Two Eggs Your Way

⚑️ Calories:850
πŸ₯© Protein:36g
🍞 Carbs:58g
🧈 Fat:55g

BC Fish and Chips

Remoulade

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:35g

Meat Lovers

Ham | Swiss | Bacon | Sausage | Roasted Potatoes

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:50g

Short Rib Hash

Braised Beef | Sweet Potatoes | Jalapeno Gruyere Cheese | Onions | Two Eggs Your Way

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:50g

Braised Pork Ragu Strozzapreti Pasta

Nduja | Smoked Pickled Tomatoes | Whipped Ricotta

⚑️ Calories:780
πŸ₯© Protein:40g
🍞 Carbs:90g
🧈 Fat:30g

Pork Chop

Cauliflower Mac & Cheese | Crispy Brussel Sprouts Andouille Butter

⚑️ Calories:750
πŸ₯© Protein:50g
🍞 Carbs:30g
🧈 Fat:40g

Zak’s Brioche French Toast Sandwich

Fresh Oranges | Sweet Vanilla Cream

⚑️ Calories:700
πŸ₯© Protein:15g
🍞 Carbs:100g
🧈 Fat:25g

Short Rib Hash

Braised Beef | Sweet Potatoes | Jalapeno Gruyere Cheese | Onions | Two Eggs Your Way

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:45g
🧈 Fat:35g

Cuban Sandwich

Tasso Ham | Pulled Pork | Swiss Cheese | Pickles | Honey Dijon

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

Grilled Skirt Steak

Roasted Potatoes | Broccolini | Chimichurri

⚑️ Calories:700
πŸ₯© Protein:55g
🍞 Carbs:40g
🧈 Fat:35g
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Meat Lovers

Ham | Swiss | Bacon | Sausage | Roasted Potatoes

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:42g

Grilled Skirt Steak

Roasted Potatoes | Broccolini | Chimichurri

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:35g
🧈 Fat:35g

Cuban Sandwich

Tasso Ham | Pulled Pork | Swiss Cheese | Pickles | Honey Dijon

⚑️ Calories:650
πŸ₯© Protein:30g
🍞 Carbs:42g
🧈 Fat:35g

Huevos Rancheros

Crispy Tortillas | Pulled Pork | Black Bean Puree | Avocado Crema & Ranchero Sauce | Two Eggs Your Way | Roasted Potatoes

⚑️ Calories:650
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:40g

Huevos Rancheros

Crispy Tortillas | Pulled Pork | Black Bean Puree | Avocado Crema | Ranchero Sauce | Roasted Potatoes

⚑️ Calories:650
πŸ₯© Protein:30g
🍞 Carbs:65g
🧈 Fat:30g

Beef Tenderloin

Mashed Potato | Grilled Broccolini | Olive Salsa

⚑️ Calories:650
πŸ₯© Protein:55g
🍞 Carbs:40g
🧈 Fat:30g

Half Roasted Chicken

Gratitude Farm Mushrooms | Parmesan Polenta | Butternut Squash | Truffle Jus

⚑️ Calories:600
πŸ₯© Protein:50g
🍞 Carbs:35g
🧈 Fat:40g

Seared Catch of the Day

Beluga Lentils | Vadouvan Roasted Carrots | Mint Chutney

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:80g
🧈 Fat:20g

Charcuterie & Cheese

Nuts | Jam | Mustard | Pickled Vegetables

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:45g

Warm Chocolate Brownie

Salted Caramel Filling | Vanilla Ice Cream | Crispy Chocolate Hazelnut Caviar | Rum Sauce

⚑️ Calories:570
πŸ₯© Protein:7g
🍞 Carbs:68g
🧈 Fat:30g

Southern Fried Chicken Sandwich

Bibb Lettuce | Pickles | Maple Hot Sauce

⚑️ Calories:550
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

The Hog and The Egg

Nueske’s Canadian Bacon | Spinach | Roasted Potatoes

⚑️ Calories:520
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:28g

Whole Fish of the Day

Chef's Special Preparation (MKT)

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:10g
🧈 Fat:20g

Spicy Farmers Delight

Mixed Peppers | Onion | Squash | Pepper Jack Cheese | Roasted Potatoes

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:70g
🧈 Fat:20g

Charcuterie and Artisanal Cheese

Nuts | Jam | Mustard Pickled Vegetables

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:40g

Zak's Brioche French Toast

Florida Oranges | Sweet Vanilla Cream

⚑️ Calories:500
πŸ₯© Protein:8g
🍞 Carbs:80g
🧈 Fat:15g

Truffle Mushroom Flatbread

Pecorino | Watercress Balsamic

⚑️ Calories:480
πŸ₯© Protein:15g
🍞 Carbs:66g
🧈 Fat:18g

Coriander Roasted Local Grouper

Red Chili Pepper Kosho | Cauliflower Puree Florida Citrus

⚑️ Calories:480
πŸ₯© Protein:30g
🍞 Carbs:25g
🧈 Fat:28g

Rum Runner Stack

Pumpkin Spice | Sweet Vanilla Cream | Warm Pecan Maple

⚑️ Calories:470
πŸ₯© Protein:4g
🍞 Carbs:57g
🧈 Fat:25g

Cold Smoked Salmon Board

Classic Accoutrement | Bagel

⚑️ Calories:450
πŸ₯© Protein:32g
🍞 Carbs:45g
🧈 Fat:20g

Banana Croissant Bread Pudding

Banana Custard | Streusel | Brulee Bananas Caramel | Vanilla Ice Cream

⚑️ Calories:450
πŸ₯© Protein:5g
🍞 Carbs:65g
🧈 Fat:20g

Pistachio Tiramisu

Kahlua Ladyfingers | Pistachio Mousse | Crushed Pistachio | Toasted Pistachio Crunch

⚑️ Calories:450
πŸ₯© Protein:8g
🍞 Carbs:45g
🧈 Fat:30g

Southern Fried Chicken Sandwich

Bib Lettuce | Pickle | Maple Hot Sauce

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Breakfast Taco

Local Tortilla | Scrambled Egg | Chorizo | Potato Queso Fresco | Crema Mexicana | Pickled Onions

⚑️ Calories:420
πŸ₯© Protein:18g
🍞 Carbs:32g
🧈 Fat:25g

Key Lime Bar

Mojito Gel | Dulce De Leche | Whipped Cream | Graham Cracker Crust

⚑️ Calories:400
πŸ₯© Protein:6g
🍞 Carbs:50g
🧈 Fat:18g

Cold Smoked Salmon Board

Classic Accoutrement | Bagel

⚑️ Calories:400
πŸ₯© Protein:28g
🍞 Carbs:45g
🧈 Fat:12g

Tuna Poke

Chili Soy Sauce | Nori Sesame | Cucumber Tostones

⚑️ Calories:400
πŸ₯© Protein:28g
🍞 Carbs:40g
🧈 Fat:14g

Truffle Mushroom Flatbread

Pecorino | Watercress | Balsamic

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:45g
🧈 Fat:18g

Soup of the Day

Sourdough Bread Bowl

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:60g
🧈 Fat:10g

Blackened Fish Taco

Corn Tortilla | Chayote Slaw | Lemon Aioli | Pickled Fresno Chiles

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:18g

Avocado Toast

Lettuce | Tomato | Two Eggs Your Way | Roasted Potatoes

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:25g

The Classic

Artisan Ham | Cheddar Cheese | Roasted Potatoes

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:18g

Truffle Fries

Parmesan | Fresh Herbs | Truffle Oil

⚑️ Calories:395
πŸ₯© Protein:6g
🍞 Carbs:45g
🧈 Fat:22g

Bootleg Omelet

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:5g
🧈 Fat:25g

Florida Clams

Sebastian Inlet Middlenecks White Wine Broth | Fresh Herbs | Grilled Bread

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Burrata Salad

Delicata Squash | Cranberries | Pumpkin Seeds | Crispy Copa | Baby Kale | Maple Vinaigrette

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:20g

Chia Pudding

Toasted Coconuts Shavings | Almonds | Fresh Tropical Fruit

⚑️ Calories:350
πŸ₯© Protein:7g
🍞 Carbs:45g
🧈 Fat:18g

Charred Octopus

Chile Romesco | Fennel Relish Castelvetrano Olive

⚑️ Calories:350
πŸ₯© Protein:30g
🍞 Carbs:10g
🧈 Fat:20g

Cauliflower Mac & Cheese

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:18g

Spicy Farmers Delight

Mixed Peppers | Onion | Squash Pepper Jack Cheese | Roasted Potatoes

⚑️ Calories:320
πŸ₯© Protein:10g
🍞 Carbs:40g
🧈 Fat:15g

Sun Goddess Salad

Heirloom Tomatoes | Cucumber | Radish Pickled Onion | Fresno Chile | Fresh Herbs Sun Goddess Dressing

⚑️ Calories:300
πŸ₯© Protein:5g
🍞 Carbs:35g
🧈 Fat:15g

Housemade Granola

Berries | Serious Cow Yogurt

⚑️ Calories:300
πŸ₯© Protein:9g
🍞 Carbs:45g
🧈 Fat:8g

Florida Clams

Sebastian Inlet Middlenecks White Wine Broth | Fresh Herbs | Grilled Bread

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:12g

Smoked Fish Dip

Pickled Hot Peppers | Grilled Bread

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:35g
🧈 Fat:10g

Old Bay Shrimp

Butter | Lemon | Herbs

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:5g
🧈 Fat:20g

Egg White Omelet

Baby Tomato | Spinach | Mozzarella | Roasted Potatoes

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:25g
🧈 Fat:15g

Egg White Omelet

Baby Tomato | Spinach | Mozzarella | Roasted Potatoes

⚑️ Calories:250
πŸ₯© Protein:18g
🍞 Carbs:20g
🧈 Fat:10g

Chicken Tinga Tacos

Chipotle Sofrito | Avocado Crema | Queso Fresco

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:35g
🧈 Fat:12g

Two Eggs of Your Choice

Sausage Links or Bacon | Roasted Potatoes

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:1g
🧈 Fat:20g

Steel Cut Oatmeal

Tropical Fruit Jam | Nuts | Brown Sugar

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:45g
🧈 Fat:5g

The Classic

Artisan Ham | Cheddar Cheese | Roasted Potatoes

⚑️ Calories:250
πŸ₯© Protein:19g
🍞 Carbs:3g
🧈 Fat:15g

Home Made Hummus

Grilled Bread | Vegetables

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:30g
🧈 Fat:10g

Catch of the Day

Celery Root Puree | Brussel Sprouts | Pomegranate-Herb Salsa

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:12g

Blackened Fish Taco

Corn Tortilla | Chayote Slaw | Lemon Aioli Picked Fresno Chiles

⚑️ Calories:250
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:10g

Tropical Pavlova

Crispy Meringue | Passionfruit Mousse | Guava Gel | Fresh Local Fruit

⚑️ Calories:250
πŸ₯© Protein:4g
🍞 Carbs:40g
🧈 Fat:5g

Burrata

Roasted Delicata Squash Lemon Salsa Verde | Pumpkin Seed | Dried Cranberry

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:15g
🧈 Fat:18g

Crispy Brussels Sprouts

Apple Gastrique | Aleppo

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:25g
🧈 Fat:10g

Home Made Hummus

Grilled Bread | Vegetables

⚑️ Calories:200
πŸ₯© Protein:6g
🍞 Carbs:20g
🧈 Fat:10g

Caesar Salad

Herb Crouton | Anchovies | Parmesan

⚑️ Calories:190
πŸ₯© Protein:7g
🍞 Carbs:12g
🧈 Fat:13g

Florida Stone Crab Claw

Honey Mustard MKT

⚑️ Calories:180
πŸ₯© Protein:16g
🍞 Carbs:5g
🧈 Fat:10g

Charred Asparagus

Lemon Oil

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:5g
🧈 Fat:10g

Soup of the Day

Sourdough Bread Bowl

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:2g

Farmers Salad

Seasonal Vegetables | Fennel | Tomato | Radish Lemonette

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:12g
🧈 Fat:8g

Shishito Peppers

Sambal | Soy | Lime Maldon Salt

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:10g
🧈 Fat:12g

Shrimp Cocktail

Cocktail Sauce

⚑️ Calories:100
πŸ₯© Protein:12g
🍞 Carbs:6g
🧈 Fat:1g

The Spicy Chorizo

Mushrooms | Tomato | Jalapeno | Queso Fresco | Roasted Potatoes

⚑️ Calories:85
πŸ₯© Protein:3g
🍞 Carbs:3g
🧈 Fat:0g

1/2 Dozen Oysters

Champagne Mignonette East Coast

⚑️ Calories:60
πŸ₯© Protein:8g
🍞 Carbs:5g
🧈 Fat:1g

Avocado Toast

Lettuce | Tomato | Two Eggs Your Way | Roasted Potatoes

⚑️ Calories:50
πŸ₯© Protein:1g
🍞 Carbs:8g
🧈 Fat:3g

Grilled Broccolini

Toasted Garlic

⚑️ Calories:50
πŸ₯© Protein:4g
🍞 Carbs:10g
🧈 Fat:1g

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About Burlock Coast Nutrition Information

Discover the nutritional content of menu items at Burlock Coast in Fort Lauderdale, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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