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Burl Food presented by Kismet

Nutrition Facts & Calorie Information

369 Thompson Rd, Lexington, KY 40508

10items analyzed
"This menu skews calorie-dense and higher-fat overall, so it’s better suited to bulking than strict cutting. For cutting, pick the White Fish (β‰ˆ515 kcal, 41 g protein) β€” high protein and moderate calories with lower fat. For bulking, go with The Basic B (β‰ˆ950 kcal, 52 g protein) or the Crispy Ribs for 2 if you need extra calories β€” both give lots of protein and energy for muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cripsy Ribs for 2

Gochujang glaze, pickles strawberries and white chocolate.

⚑️ Calories1400
πŸ₯© Protein90g
🍞 Carbs80g
🧈 Fat90g

The Basic B

Locally sourced double patty, American cheese, lettuce, B&B pickles, special on a squishy bun.

⚑️ Calories950
πŸ₯© Protein52g
🍞 Carbs46g
🧈 Fat62g

Lamb Sausage

Fried grits, green tomato relish and pan dippings.

⚑️ Calories780
πŸ₯© Protein26g
🍞 Carbs38g
🧈 Fat52g
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Mixed Vegetable Dan Dan Noodles

⚑️ Calories750
πŸ₯© Protein18g
🍞 Carbs92g
🧈 Fat34g

Sticky Cinnamon Roll

Served with pecans.

⚑️ Calories650
πŸ₯© Protein8g
🍞 Carbs85g
🧈 Fat30g

Burger

Have your burger on a doughnut for an extra charge.

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs48g
🧈 Fat38g

White Fish

Smoked potato, rice wine pepper sauce and miso butter.

⚑️ Calories515
πŸ₯© Protein41g
🍞 Carbs39g
🧈 Fat20g

Holy Mole

Spiced guacamole, pecans, vegetables chips.

⚑️ Calories455
πŸ₯© Protein7g
🍞 Carbs28g
🧈 Fat38g

Marinated Tofu Steam Buns

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs58g
🧈 Fat12g

Romaine

Grapefruit, burnt bread, bottarga and everything seeds.

⚑️ Calories250
πŸ₯© Protein13g
🍞 Carbs28g
🧈 Fat11g

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About Burl Food presented by Kismet Nutrition Information

Discover the nutritional content of menu items at Burl Food presented by Kismet in Lexington, KY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Burl Food presented by Kismet Menu - Nutrition Facts – Macros & Calories." https://macros.menu/burl-food-presented-by-kismet-lexington-ky. Accessed December 31, 2025.
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