Nutrition Facts & Calorie Information

492 Clinton Ave, Newark, NJ 07108

62items analyzed

"This menu is overall calorie-dense and carb/fat-heavy, so it’s better suited to bulking than strict cutting. For cutting, pick Poissons Simple (≈250 kcal, 30 g protein, very low carbs) and pair it with a spinach sauce or side salad to keep calories down. For bulking, go with To Bobenda Simple (≈1500 kcal) or Poissons Riz Gras (≈700 kcal, 110 g carbs) to hit high-calorie targets."

- Paw

About Burkindi Nutrition Information

Discover the nutritional content of menu items at Burkindi in Newark, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Burkindi

Nutrition Facts & Calorie Information

To Bobenda Simple

Extra Oil

Dibi Alloco

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Poissons Riz Gras

Attieke Pintade

Riz Gras Pintade

To Booba

Dibi Attieke

Riz Soumbala Pintade

Alloco Pintade

Fufu Simple

Dibi Riz Gras

Dibi Benga

Eat out, locked in.

Poissons Attieke

To Gombo Sec

Riz Gras Simple

Simple Pintade

Benga Pintade

Peanut Butter Fufu

Peanut Butter Rice

Salade Pintade

L'oil Soupe Fufu

Dibi Salade

Poissons Salade

Poissons Benga

Extra Maggie

To Bulvoka

Poissons Riz Soubara

Gombo Fufu

Gombo Rice

Tomato Fufu

Simple Fufu

Riz Soumbala Simple

Dibi Simple

Poissons Simple

Babenda Simple

L'oil Soupe Rice

To Gombo Frair

Side Of Deguet

Tomato Rice

To Simple

Feuille Fufu

Spinach Rice

Attieke Simple

White Rice Simple

Side Of Yogurt

Alloco Simple

Bissap

L'oil Soupe Sauce

Peanut Butter Sauce

Gombo Sauce

Dibi Riz Soubara

Poissons Alloco

Salade Simple

Extra Jallof Sauce

Ginger

Tomato Sauce

Spinach Sauce

Extras Egg

Extras Pepper

Benga Simple

Extras Mayonnaise

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About Burkindi Nutrition Information

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