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Burg'r Bar restaurant logo - View nutrition facts, calories, and macros for menu items at 317 S Tamiami Trl, Punta Gorda, FL 33950

Burg'r Bar

Nutrition Facts & Calorie Information

317 S Tamiami Trl, Punta Gorda, FL 33950

10items analyzed
"This menu trends high in calories and fat, so it's generally more suited to bulking than strict cutting. For a cutting-friendly pick try the Greek omelet (420 kcal, 24 g protein, 6 g carbs) and ask for egg whites or less cheese to cut calories and fat. For bulking, the Build Your Own Omelet (800 kcal) or the Buffalo wings (600 kcal, 42 g protein) give the extra calories and protein you'd want."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Build Your Own Omelet

All omelets served with your choice of hash browns, home fries, grits, or tomatoes and your choice of toast or biscuit; Build Your Own Omelet – $6.25; Three egg omelet with your choice of cheese. Serving Choice Required - Choose 1: Grits, Hash Browns, Home Fries, Tomatoes, Toast/Biscuit; Choice Required - Choose 1: Biscuit, Wheat Toast, White Toast

⚡️ Calories800
🥩 Protein31g
🍞 Carbs55g
🧈 Fat54g

Florentine Benedict

$8.95; English muffin topped with spinach, bacon and hollandaise sauce

⚡️ Calories650
🥩 Protein26g
🍞 Carbs32g
🧈 Fat58g

Cobb Omelet

$9.50; Bacon, tomato, avocado topped with hollandaise sauce

⚡️ Calories625
🥩 Protein29g
🍞 Carbs13g
🧈 Fat60g
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Buffalo Style Wings

Choice of buffalo hot or medium, BBQ, sweet chili teriyaki, or a dry spice rub; 6 Wings $8.00; 12 Wings $14.00

⚡️ Calories600
🥩 Protein42g
🍞 Carbs6g
🧈 Fat42g

3 Eggs

$5.95; Serving Choice Required - Choose 1: Grits, Hash Browns, Home Fries, Tomatoes, Toast/Biscuit; Choice Required - Choose 1: Biscuit, Wheat Toast, White Toast

⚡️ Calories540
🥩 Protein24g
🍞 Carbs46g
🧈 Fat28g

Cubed Breakfast (2)

$6.95; 2 eggs, two pancakes, two strips bacon. Egg Preparation Required - Choose 1: Over Easy, Over Hard, Over Medium, Scrambled, Sunny-Side Up

⚡️ Calories451
🥩 Protein25g
🍞 Carbs37g
🧈 Fat24g

Greek Omelet

$8.50; Spinach, tomato, black olives, feta cheese

⚡️ Calories420
🥩 Protein24g
🍞 Carbs6g
🧈 Fat35g

Onion Rings

Side $4.50; Basket $7.50

⚡️ Calories380
🥩 Protein4g
🍞 Carbs42g
🧈 Fat20g

Sweet Potato Fries

Side $4.00; Basket $7.00

⚡️ Calories380
🥩 Protein3g
🍞 Carbs52g
🧈 Fat18g

1 Egg

Served with your choice of hash browns, home fries, grits, or tomatoes and your choice of toast or biscuit; Serving Choice Required - Choose 1: Grits, Hash Browns, Home Fries, Tomatoes, Toast/Biscuit; Choice Required - Choose 1: Biscuit, Wheat Toast, White Toast

⚡️ Calories340
🥩 Protein10g
🍞 Carbs32g
🧈 Fat18g

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About Burg'r Bar Nutrition Information

Discover the nutritional content of menu items at Burg'r Bar in Punta Gorda, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Burg'r Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/burgr-bar-punta-gorda-fl. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy