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Burger's Wings & Things

Nutrition Facts & Calorie Information

320 W 5th Ave, Anchorage, AK 99501

10items analyzed
"This menu is generally calorie-dense and higher in fat and carbs, so it’s better suited to bulking than strict cutting. For cutting, pick the Green Side Salad (120 kcal) and/or order a burger or chicken sandwich without the bun and skip fries or get dressing on the side to save calories. For bulking, go with the Signature Steakhouse Burger plus Traditional Fries (and add the New York‑Style Cheesecake for extra calories)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Signature Steakhouse Burger

Beef burger, 3-spice & brown sugar bacon, swiss cheese, roasted garlic aioli, baby arugula, tomato

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

Spicy Buffalo Chicken Sandwich

Spicy fried chicken breast, Gorgonzola, baby arugula, tomato, pickles, sriracha buffalo sauce and brioche bun

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

Fried Chicken Sandwich

Traditional fried chicken breast, tomato, baby arugula, pickles, roasted garlic aioli and brioche bun

⚡️ Calories750
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g
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Gorgonzola Burger

Beef Burger, bacon onion marmalade, baby arugula, tomato, gorgonzola cheese, brioche bun

⚡️ Calories720
🥩 Protein36g
🍞 Carbs48g
🧈 Fat40g

BBQ Fries

Fries topped with shredded white American cheese, scallions, red onion, garlic oil, BBQ glaze

⚡️ Calories400
🥩 Protein6g
🍞 Carbs45g
🧈 Fat22g

New York-Style Cheesecake

Graham cracker crust & fresh strawberries

⚡️ Calories400
🥩 Protein7g
🍞 Carbs44g
🧈 Fat24g

Traditional Fries

Steakhouse seasoning

⚡️ Calories350
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Key Lime Pie

Raspberry Sauce

⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g

Caesar Side Salad

Heart of Romaine, Shaved Parmesan, Toasted Crouton, Creamy Caesar Dressing

⚡️ Calories200
🥩 Protein7g
🍞 Carbs14g
🧈 Fat13g

Green Side Salad

Cherry Tomatoes, Radish, Shaved Gruyère. Choose a dressing: Ranch, Blue Cheese, Basil Vinaigrette

⚡️ Calories120
🥩 Protein5g
🍞 Carbs10g
🧈 Fat8g

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About Burger's Wings & Things Nutrition Information

Discover the nutritional content of menu items at Burger's Wings & Things in Anchorage, AK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Burger's Wings & Things Menu - Nutrition Facts – Macros & Calories." https://macros.menu/burgers-wings-things-5th-ave-anchorage-ak. Accessed December 31, 2025.
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