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Burger Theory Phoenix

Nutrition Facts & Calorie Information

4401 E McDowell Rd, Phoenix, AZ 85008

76items analyzed
"Overall this menu skews toward higher‑calorie, higher‑fat comfort foods, so it’s more suited to bulking or maintenance than strict cutting β€” though there are some lighter options. For cutting, pick the Turkey (250 kcal, 22 g protein) to keep calories low while preserving protein. For bulking, choose the House Rib Eye (800 kcal, high protein and fat) to easily add calories and support muscle growth."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Boss

Two burgers stuffed with bacon, onion, sharp Cheddar cheese, Swiss cheese, lettuce, KGB sauce

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat80g

Build Your Perfect Breakfast

Choose your eggs, meat, and a Sidekick. Perfect!

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat50g

The Philly

Grilled peppers, onions, mushrooms, Jack cheese, KGB sauce. Option: Single Patty or Double

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat50g
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House Rib Eye

Caramelized onion demi-glace, Parmesan garlic fries, fresh grilled vegetables

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat50g

Slider Trio

One of each: Bacon slider, sausage slider, ham slider. Topped with fluffy scrambled eggs and cheddar cheese, served with country potatoes

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat45g

Lone Star

Cheddar cheese, thick-cut bacon, Parmesan-panko onion ring, BBQ sauce. Option: Single Patty or Double

⚑️ Calories800
πŸ₯© Protein42g
🍞 Carbs60g
🧈 Fat50g

Create-Your-Own Pizza

Choice of three toppings: pepperoni, sausage, bacon, mushrooms, onions, peppers, extra cheese

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat40g

Brownie Sundae

⚑️ Calories800
πŸ₯© Protein9g
🍞 Carbs98g
🧈 Fat36g

Buffalo Wings

Crispy chicken wings, Buffalo sauce, creamy bleu cheese, celery, carrots

⚑️ Calories800
πŸ₯© Protein46g
🍞 Carbs20g
🧈 Fat60g

Nachos

Fresh made tortilla chips, black beans, two cheeses, tomatoes, olives, jalapeΓ±os, sour cream, salsa

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat40g

Eggs Benedict

A timeless classic of two poached eggs and canadian bacon atop an english muffin. Topped with hollandaise sauce

⚑️ Calories740
πŸ₯© Protein29g
🍞 Carbs40g
🧈 Fat52g

BLT Club Wrap

Shaved turkey, ham, bacon, lettuce, tomato, Swiss cheese, Cheddar cheese, flour tortilla

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

InnJoyable Breakfast

Two eggs any style served with country potatoes, choice of meat and toast

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g
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Crispy Chicken

Fresh mixed greens, cucumbers, tomatoes, Cheddar cheese, crispy buttermilk chicken strips

⚑️ Calories650
πŸ₯© Protein37g
🍞 Carbs40g
🧈 Fat39g

BT House Burger

American cheese, grilled onions, lettuce, pickles, KGB sauce. Option: Single Patty or Double

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat35g

Nachos

Fresh made tortilla chips, black beans, two cheeses, tomatoes, olives, jalapeΓ±os, sour cream, salsa

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat35g

Sunrise Sandwich

Eggs any style, cheddar cheese, and choice of meat. All served on a toasted english muffin. Comes with country potatoes

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Buffalo Wings

Crispy chicken wings, Buffalo sauce, creamy bleu cheese, celery, carrots

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat40g

Tailor-Made 3 Egg Omelet

Made with your choice of sausage, ham, bacon, cheddar cheese, swiss cheese, peppers, onions, tomatoes, spinach, mushrooms. Served with country potatoes and toast

⚑️ Calories600
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat35g

Firecracker Shrimp

Lightly fried jumbo shrimp sweet red chili sauce, don't miss!

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Tuscan Chicken Flatbread

Fresh pesto, caramelized onion, roasted red pepper, mozzarella cheese

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Chili-Glazed Shrimp Flatbread

Grilled pineapple, diced red onion, goat cheese

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat25g

Farm Fresh

Portobello mushroom, grilled onions, roasted red peppers, lettuce, goat cheese, roasted garlic mayo. Option: Single Patty or Double

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Crispy Fish Sandwich

Parmesan-panko cod fillet, citrus tartar sauce, shredded lettuce, fresh potato bun

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat25g

Buttermilk Tenders

Golden-brown marinated strips of chicken, honey-mustard or barbecue sauce

⚑️ Calories480
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat25g

Huevos Rancheros

Two eggs, cooked any style, and set atop seasoned beans. Smothered in chili sauce, tangy cheeses and topped with crispy tortilla chips

⚑️ Calories460
πŸ₯© Protein24g
🍞 Carbs42g
🧈 Fat21g

Asian Chicken

Mixed greens, Napa cabbage, red bell peppers, carrots, snow peas, wonton strips, Mandarin oranges, sesame ginger dressing

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Chili-Glazed Shrimp Flatbread

Grilled pineapple, diced red onion, goat cheese

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Fish Tacos

Grilled or parmesan-panko fried Atlantic cod, shredded cabbage, fresh Pico de Gallo, zesty white sauce, warm tortillas

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Firecracker Shrimp

Lightly fried jumbo shrimp, sweet red chili sauce, don't miss!

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Start Fresh Wrap

Egg whites scrambled with mushrooms, spinach, onions, and provolone cheese. Wrapped in a whole wheat tortilla and served with country potatoes

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

Buttermilk Tenders

Golden-brown marinated strips of chicken Choose: honey-mustard or barbecue sauce

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

French Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

"Big" Dog

1/4 lb. all-beef, ketchup, spicy mustard, sweet relish, red onion

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat22g

Veggie

100% meatless with mixed grains and vegetables

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs59g
🧈 Fat8g

Sauces

KGB (Killer Good Burger) Sauce, Ketchup, Mustard Mayonnaise, Roasted Garlic Mayo, BBQ Sauce

⚑️ Calories350
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat30g

Chocolate Mousse

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat22g

Malted Mini Waffles

Crispy waffles served with berries, whipped cream and warm syrup

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat15g

Pancakes

Griddled pancakes topped with butter and served with warm syrup

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat14g

Tuscan Chicken Flatbread

Fresh pesto, caramelized onion, roasted red pepper, mozzarella cheese

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat17g

Chopped

Fresh-cut greens, tomato, cucumber, chopped bacon, diced red onion, bleu cheese. Option: Add Grilled Chicken or Shrimp

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs12g
🧈 Fat25g

Carrot Cake

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat20g

Caesar

Romaine lettuce, Parmesan cheese, garlic croutons

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat22g

Uptown

Portobello mushroom, caramelized onion, Swiss cheese, roasted garlic mayo. Option: Single Patty or Double

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat15g

Grilled Portobello

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat12g

Parmesan-Panko Onion Rings

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat18g

Sausage

⚑️ Calories300
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat28g

Beef

Our own blend of Angus chuck, brisket and short rib

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat20g

Mason Jar Treats

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat15g

All Burgers

All burgers are 1/3 lb. each. Single | Double Stack | Triple Stack

⚑️ Calories266
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat20g

Turkey

House-made burger seasoned just right

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat18g

Key Lime

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat10g

Bagel

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs48g
🧈 Fat1g

Ham

⚑️ Calories206
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat15g

Coleslaw

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs16g
🧈 Fat15g

Turkey Sausage

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat15g

House

Fresh-cut greens, tomato, cucumber, red onion, garlic croutons. Option: Add Grilled Chicken or Shrimp

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat10g

Oatmeal

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs27g
🧈 Fat3g

House Salad

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat10g

S'mores

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs25g
🧈 Fat5g

Yogurt

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat3g

Cheese

American, Cheddar, Swiss, Jack, Bleu, Goat

⚑️ Calories100
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat9g

Roasted Red Peppers

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat7g

Fried Egg

⚑️ Calories90
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat7g

Chicken Breast

House-marinated and grilled

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Parmesan-Panko Onion Ring

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs33g
🧈 Fat15g

SautΓ©ed Mushrooms

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs8g
🧈 Fat12g

Coleslaw

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Grilled Onions

⚑️ Calories45
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat0g

Veggies

Lettuce, Tomato, Onion, Pickles

⚑️ Calories35
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat0g

Thick-Cut Bacon

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Grilled Vegetables

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Fruit

⚑️ Calories80
πŸ₯© Protein1g
🍞 Carbs21g
🧈 Fat0g

Bacon

⚑️ Calories42
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat3g

JalapeΓ±os

⚑️ Calories26
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat0g

Green Pepper

⚑️ Calories20
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat0g

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About Burger Theory Phoenix Nutrition Information

Discover the nutritional content of menu items at Burger Theory Phoenix in Phoenix, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Burger Theory Phoenix Menu - Nutrition Facts – Macros & Calories." https://macros.menu/burger-theory-phoenix-az. Accessed December 25, 2025.
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