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Burger King

Nutrition Facts & Calorie Information

Foodbrand Katy Mills Foodcourt, Katy, TX 77494

8items analyzed
"This Burger King menu is generally calorie-dense and skewed toward bulking — several very high‑calorie, high‑fat burgers and fried sides with only one obvious low‑cal option. For cutting, pick the Salad (150 kcal) and get dressing on the side or skip high‑fat add-ons; for a higher‑protein, moderate option consider the Chicken Fries (250 kcal) if you need more satiety. For bulking, the Mighty Whopper (940 kcal, 40 g protein) is the easiest single-item calorie boost — add fries or onion rings to increase calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mighty Whopper

A larger version of the original Whopper with additional beef.

⚡️ Calories940
🥩 Protein40g
🍞 Carbs51g
🧈 Fat60g

Whopper

100% beef, flame-grilled, and topped with fresh ingredients.

⚡️ Calories657
🥩 Protein35g
🍞 Carbs53g
🧈 Fat40g

Impossible Whopper

A plant-based burger that tastes like a Whopper.

⚡️ Calories630
🥩 Protein25g
🍞 Carbs58g
🧈 Fat34g
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Onion Rings

Crispy battered onion rings.

⚡️ Calories480
🥩 Protein5g
🍞 Carbs54g
🧈 Fat27g

French Fries

Hot, crispy fries seasoned with salt.

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Mozzarella Sticks

Fried mozzarella cheese sticks with marinara sauce.

⚡️ Calories348
🥩 Protein15g
🍞 Carbs32g
🧈 Fat19g

Chicken Fries

Crispy chicken strips in a convenient fry shape.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat13g

Salads

Fresh salads made with wholesome ingredients.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g

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About Burger King Nutrition Information

Discover the nutritional content of menu items at Burger King. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Burger King Menu - Nutrition Facts – Macros & Calories." https://macros.menu/burger-king-katy-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy