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Burger Barn

Nutrition Facts & Calorie Information

123 Lexington Ave, Jackson, TN 38301

10items analyzed
"This menu leans toward bulking — lots of calorie- and fat-heavy burgers and sandwiches — but there are a few lean, high-protein options for maintenance or cutting. For cutting, pick the Grilled Chicken (280 kcal, 40 g protein) for a very high protein-to-calorie ratio. For bulking, go with the Western BBQ Burger (800 kcal, 40 g protein) to hit a higher calorie and fat target while still getting substantial protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Western BBQ Burger

$5.99

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat50g

Coastal Burger

$3.29

⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Steak Sandwich

$6.49

⚡️ Calories550
🥩 Protein32g
🍞 Carbs44g
🧈 Fat24g
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Pastrami Sandwich

$5.49

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Chicken Burger

$3.99

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Ham & Cheese Sandwich

$3.49

⚡️ Calories350
🥩 Protein20g
🍞 Carbs35g
🧈 Fat15g

Turkey Sandwich

$3.49

⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat10g

Cheese Dog

$2.39

⚡️ Calories320
🥩 Protein11g
🍞 Carbs30g
🧈 Fat20g

Grilled Chicken

$6.49

⚡️ Calories280
🥩 Protein40g
🍞 Carbs0g
🧈 Fat10g

Corn Dog

$1.59

⚡️ Calories250
🥩 Protein6g
🍞 Carbs28g
🧈 Fat13g

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About Burger Barn Nutrition Information

Discover the nutritional content of menu items at Burger Barn in Jackson, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Burger Barn Menu - Nutrition Facts – Macros & Calories." https://macros.menu/burger-barn-jackson-tn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy