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BURD CHICKEN RICE

Nutrition Facts & Calorie Information

148 S Glendora Ave, West Covina, CA 91790

46items analyzed
"The menu overall leans toward bulking β€” many high-calorie, fried and carb-heavy rice plates β€” but it’s versatile enough for balanced eating because there are several lean protein bowls and soups. For cutting: order the Soup/Broth (32 oz, ~300 kcal, 30 g protein) or the Grilled Lemongrass Chicken Protein Bowl (500 kcal, 35 g protein) for high protein with moderate calories. For bulking: go with the Mix Burd chicken rice plate (1,200 kcal, 70 g protein, 150 g carbs) or one of the larger Krispy/rice plates to get concentrated calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mix Burd - Chicken Rice Plate

Pick any two flavors chicken from, β€œClassic” Hainan Chicken and Grilled β€œLemongrass” and β€œKrispy” deep fried chicken, fragrant yellow rice, side of soup, ginger scallion sauce, and chili-ginger sauce.

⚑️ Calories1200
πŸ₯© Protein70g
🍞 Carbs150g
🧈 Fat45g

Cracking Skins (Large)

Deep fried chicken skin (3 servings), served with (3) sweet chili sauce.

⚑️ Calories1170
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat81g

Classic Burd Hainan Chicken Rice Plate

Hainan Chicken Rice Plate, poached chicken dark meat, fragrant yellow rice, side of soup, ginger scallion sauce, and chili-ginger sauce.

⚑️ Calories1000
πŸ₯© Protein45g
🍞 Carbs120g
🧈 Fat35g
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Mix Burd - Chicken Rice Plate

Pick any two flavors chicken from, β€œClassic” Hainan Chicken and Grilled β€œLemongrass” and β€œKrispy” deep fried chicken, fragrant yellow rice, side of soup, ginger scallion sauce, and chili-ginger sauce.

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs100g
🧈 Fat35g

Classic Burd Hainan Chicken Rice Plate

Hainan Chicken Rice Plate, poached chicken dark meat, fragrant yellow rice, side of soup, ginger scallion sauce, and chili-ginger sauce.

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat40g

Krispy Burd Deep Fried Hainan Chicken Rice Plate

Deep Fried Hainan Chicken dark meat, fragrant yellow rice, side of soup, ginger scallion sauce, and chili-ginger sauce.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat35g

Chicken Protein Bowl - Krispy

Deep fried dark meat, served over fragrant yellow rice, comes with ginger-scallion sauce.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat45g

Krispy Burd Deep Fried Hainan Chicken Rice Plate

Deep Fried Hainan Chicken dark meat, fragrant yellow rice, side of soup, ginger scallion sauce, and chili-ginger sauce.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat35g

Lemongrass Burd Grilled Lemongrass Chicken Rice Plate

Grilled Lemongrass Chicken Rice Plate, chicken dark meat marinated in lemongrass herb seasoning, fragrant yellow rice, side of soup, ginger scallion sauce, and chili-ginger sauce.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

Chicken Protein Bowl - Krispy

Deep fried dark meat, served over fragrant yellow rice, comes with ginger-scallion sauce (1).

⚑️ Calories720
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat30g

Lemongrass Burd Grilled Lemongrass Chicken Rice Plate

Grilled Lemongrass Chicken Rice Plate, chicken dark meat marinated in lemongrass herb seasoning, fragrant yellow rice, side of soup, ginger scallion sauce, and chili-ginger sauce.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat25g

Chicken Protein Bowl - β€œClassic” Hainan Chicken

Hainan Style Chicken Rice Bowl, poached dark meat that is slow cooked to enhance natural chicken flavor with chicken skin, served over fragrant yellow rice, comes with ginger-scallion sauce.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat20g

Chicken Protein Bowl - Mix

Hainan Chicken and Grilled Lemongrass Chicken, fragrant yellow rice, served over fragrant yellow rice, comes with ginger-scallion sauce.

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs65g
🧈 Fat20g
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Chicken Protein Bowl - β€œClassic” Hainan Chicken

Hainan Style Chicken Rice Bowl, poached dark meat that is slow cooked to enhance natural chicken flavor with chicken skin, served over fragrant yellow rice, comes with ginger-scallion sauce (1).

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat22g

Chicken Protein Bowl - Mix

Hainan Chicken and Grilled Lemongrass Chicken, fragrant yellow rice, served over fragrant yellow rice, comes with ginger-scallion sauce (1).

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat15g

Ugly Burd Cream Puffs

5 pieces. Deep fried cream cheese puffs (cream cheese, chicken meat, green onion and light seasoning fillings), served with sweet chili sauce.

⚑️ Calories600
πŸ₯© Protein24g
🍞 Carbs50g
🧈 Fat40g

Cracking Skins (Large)

Deep fried chicken skin (3 servings), served with (3) sweet chili sauce.

⚑️ Calories600
πŸ₯© Protein39g
🍞 Carbs24g
🧈 Fat45g

Chicken Protein Bowl - Grilled Lemongrass Chicken

Grilled chicken dark meat marinated in lemongrass herb seasoning (no skin), served over fragrant yellow rice, comes with ginger-scallion sauce (1).

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat18g

Burd Bombs

Skin-on chicken meat bites, lightly seasoned, and deep fried. Comes with sweet chili sauce.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Naked Wings

6 pieces. Deep fried wings no seasoning.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs3g
🧈 Fat35g

Chicken Protein Bowl - Grilled Lemongrass Chicken

Grilled chicken dark meat marinated in lemongrass herb seasoning (no skin), served over fragrant yellow rice, comes with ginger-scallion sauce.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat15g

Garlic Soy Wings

6 pieces. Fried wings tossed in garlic soy butter sauce.

⚑️ Calories480
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Chili Ginger Wings

6 pieces. Fried wings tossed in our chili-ginger butter sauce.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat30g

Chicken Congee (28oz)

Slow-cooked congee, topped with poached chicken, stir-fried garlic, fresh ginger, garnished with cilantro and green onion.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat10g

Honey BBQ Sriracha Wings

6 pieces. Fried wings tossed in a honey BBQ sriracha sauce.

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs36g
🧈 Fat20g

Burd Egg Rolls

3 pieces. Deep fried egg rolls (chicken, cabbage, carrots and vermicelli fillings lightly seasoned), served with sweet chili sauce.

⚑️ Calories450
πŸ₯© Protein14g
🍞 Carbs55g
🧈 Fat22g

Garlic Soy Wings

6 pieces. Fried wings tossed in garlic soy butter sauce.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

Cracking Skins

Deep fried chicken skin, served with sweet chili sauce.

⚑️ Calories420
πŸ₯© Protein13g
🍞 Carbs15g
🧈 Fat33g

Cajun Fries

Shoe-string fries, dusted with house blend cajun seasoning served with ketchup.

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat24g

Cajun Fries

Shoe-string fries, dusted with house blend cajun seasoning served with ketchup.

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs47g
🧈 Fat22g

Burd Bombs

Skin-on chicken meat bites, lightly seasoned, and deep fried. Comes with sweet chili sauce.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat22g

Shoestring Fries

Shoe-string fries served with ketchup.

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

Cracking Skins

Deep fried chicken skin, served with sweet chili sauce.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat35g

Honey BBQ Sriracha Wings

6 pieces. Fried wings tossed in a honey BBQ sriracha sauce.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat22g

Chili Ginger Wings

6 pieces. Fried wings tossed in our chili-ginger butter sauce.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat22g

Naked Wings

6 pieces. Deep fried wings no seasoning.

⚑️ Calories360
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat25g

Tofu Bites

Deep fried tofu cubes served with sweet chili sauce.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat25g

Chicken Congee (28oz)

Slow-cooked congee, topped with poached chicken, stir-fried garlic, fresh ginger, garnished with cilantro and green onion.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat10g

Shoestring Fries

Shoe-string fries served with ketchup.

⚑️ Calories320
πŸ₯© Protein3g
🍞 Carbs42g
🧈 Fat15g

Burd Egg Rolls

3 pieces. Deep fried egg rolls (chicken, cabbage, carrots and vermicelli fillings lightly seasoned), served with sweet chili sauce.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

Soup / Broth (32 Oz)

Side of chicken broth soup (ginger, scallion, shallots, garlic, green onion, and chicken both seasonings).

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat5g

Chicken Noodle Soup (28oz)

Udon noodles, dark chicken meat, shredded cabbage, prepared with our house chicken broth and garnish with cilantro. Delicious, hot and comforting.

⚑️ Calories280
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Tofu Bites

Deep fried tofu cubes served with sweet chili sauce.

⚑️ Calories280
πŸ₯© Protein14g
🍞 Carbs18g
🧈 Fat18g

Chicken Noodle Soup (28oz)

Udon noodles, dark chicken meat, shredded cabbage, prepared with our house chicken broth and garnish with cilantro. Delicious, hot and comforting.

⚑️ Calories280
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Ugly Burd Cream Puffs

5 pieces. Deep fried cream cheese puffs (cream cheese, chicken meat, green onion and light seasoning fillings), served with sweet chili sauce.

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat7g

Soup / Broth (8 Oz)

Side of chicken broth soup (ginger, scallion, shallots, garlic, green onion, and chicken both seasonings).

⚑️ Calories70
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat3g

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About BURD CHICKEN RICE Nutrition Information

Discover the nutritional content of menu items at BURD CHICKEN RICE in West Covina, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "BURD CHICKEN RICE Menu - Nutrition Facts – Macros & Calories." https://macros.menu/burd-chicken-rice-west-covina-ca. Accessed December 31, 2025.
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