πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

Buoy Shack restaurant logo - View nutrition facts, calories, and macros for menu items at 3 Badgers Island W Ste 2 Kittery, ME 03904

Buoy Shack

Nutrition Facts & Calorie Information

3 Badgers Island W Ste 2 Kittery, ME 03904

64items analyzed
"Overall this menu leans toward bulking β€” lots of fried sandwiches, rich lobster/grilled‑cheese options and calorie‑dense sides make it easy to hit high calories. For cutting: pick the Shrimp Cocktail (about 120 kcal, high protein, very low fat) and pair it with the Garden Salad for a light, filling meal. For bulking: go with the Fish & Chips (β‰ˆ950 kcal) or the Bouy Smash Burger (β‰ˆ800 kcal) to get a big calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Chicken Tender Boat

Choice of buffalo, blue cheese, or ranch dipping sauce.

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs75g
🧈 Fat50g

Fish & Chips

Served with fries, tarter sauce, and cole slaw.

⚑️ Calories950
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat50g

Fish & Chips

Served with fries, tarter sauce, and cole slaw.

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat45g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Bouy Smash Burger

Cheddar cheese, lettuce, tomato, pickles, special sauce. Add bacon +2.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat47g

Lobster Grilled Cheese

Served on sourdough.

⚑️ Calories800
πŸ₯© Protein36g
🍞 Carbs50g
🧈 Fat48g

Bouy Smash Burger

Cheddar cheese, lettuce, tomato, pickles, special sauce. Add bacon +2.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat45g

Lobster Grilled Cheese

Served on sourdough.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

Lobster BLT

Lettuce, tomato, North County bacon, mayo.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Fried Chicken Sandwich

Lettuce, tomato, lemon mayo, maple mustard, or Franks Red Hot sauce. Add bacon. Add cheese.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

Fried Chicken Sandwich

Lettuce, tomato, lemon mayo, maple mustard, or Franks Red Hot sauce. Add bacon. Add cheese.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat30g

Maine Family Farms Cheeseburger

Substitute for Beyond Burger. Cheddar cheese, lettuce, tomato, pickles. Add bacon +2.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat40g

Chicken Tender Boat

Choice of buffalo, blue cheese, or ranch dipping sauce.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Jumbo Lobster Roll (6 oz.)

6 oz. of fresh, local claw and knuckle meat packed into a toasted brioche roll. Served lightly dressed with our lemon mayo or a side of warm drawn butter.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs42g
🧈 Fat40g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Lobster BLT

Lettuce, tomato, North County bacon, mayo.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat30g

Maine Family Farms Cheeseburger

Substitute for Beyond Burger. Cheddar cheese, lettuce, tomato, pickles. Add bacon +2.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat22g

Jumbo Lobster Roll (6 oz.)

6 oz. of fresh, local claw and knuckle meat packed into a toasted brioche roll. Served lightly dressed with our lemon mayo or a side of warm drawn butter.

⚑️ Calories590
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat35g

Cheeseburger

Kids Meal (10 and under) comes with applesauce, and a juice box.

⚑️ Calories580
πŸ₯© Protein27g
🍞 Carbs60g
🧈 Fat25g

Fried Fish Sandwich

Our β€œCatch of the Day”, locally caught white fish. Lightly breaded (gluten-free) and fried. Served on a brioche or gluten-free bun with tartar sauce and greens.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat28g

Fried Fish Sandwich

Our β€œCatch of the Day”, locally caught white fish. Lightly breaded (gluten-free) and fried. Served on a brioche or gluten-free bun with tartar sauce and greens.

⚑️ Calories550
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat32g

Fried Haddock Sandwich

Locally caught. Lightly breaded (gluten-free) and fried. Served on a brioche or gluten-free bun with tartar sauce and cole slaw. Add cheese.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat30g

Fried Haddock Sandwich

Locally caught. Lightly breaded (gluten-free) and fried. Served on a brioche or gluten-free bun with tartar sauce and cole slaw. Add cheese.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat25g

Grilled Chicken Sandwich

Lettuce, tomato, lemon mayo, or maple mustard mayo.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Grilled Chicken Sandwich

Lettuce, tomato, lemon mayo, or maple mustard mayo.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Chicken Nuggets

Kids Meal (10 and under) comes with fruit, veggies, ranch dip, and a beverage.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Chicken Nuggets

Kids Meal (10 and under) comes with fruit, veggies, ranch dip, and a beverage.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat25g

Chilled Lobster Dip

Lobster meat mixed into our signature cool and creamy dip. Served with our housemade chips.

⚑️ Calories430
πŸ₯© Protein18g
🍞 Carbs24g
🧈 Fat31g

Lobster Roll (3 oz.)

3 oz. of fresh, local claw and knuckle meat packed into a toasted brioche roll. Served lightly dressed with our lemon mayo or a side of warm drawn butter.

⚑️ Calories400
πŸ₯© Protein16g
🍞 Carbs30g
🧈 Fat24g

Chicken Tenders

Kids Meal (10 and under) comes with applesauce, and a juice box.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs42g
🧈 Fat20g

Chicken Tenders

Kids Meal (10 and under) comes with applesauce, and a juice box.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Crab Roll

Lemon aioli, Old Bay.

⚑️ Calories305
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat17g

Chilled Lobster Dip

Lobster meat mixed into our signature cool and creamy dip. Served with our housemade chips.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat18g

Cheeseburger

Kids Meal (10 and under) comes with applesauce, and a juice box.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat15g

Ice Cream Float

With root beer, orange soda, or blueberry soda.

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat10g

Lobster Roll (3 oz.)

3 oz. of fresh, local claw and knuckle meat packed into a toasted brioche roll. Served lightly dressed with our lemon mayo or a side of warm drawn butter.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat15g

Ice Cream Sandwiches

Handmade locally, seasonal flavors.

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat12g

Lobster Bisque

8 oz.

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat18g

Seasonal Salad

Baby greens, Maine blueberries, toasted almonds, feta, white balsamic vinaigrette. Add Lobster, Add Haddock, Add Grilled Chicken, Add Shrimp.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs18g
🧈 Fat18g

Lobster Rangoons

Housemade. Wrapped in a crispy wonton wrapper, chive, sweet chili dipping sauce.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs14g
🧈 Fat16g

Hot Dog

Kids Meal (10 and under) comes with fruit, veggies, ranch dip, and a beverage.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Fish Fingers

Kids Meal (10 and under) comes with fruit, veggies, ranch dip, and a beverage.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat15g

Lobster Bisque

8 oz.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Seasonal Salad

Baby greens, Maine blueberries, toasted almonds, feta, white balsalmic vinaigrette. Add Lobster, Add Haddock, Add Grilled Chicken, Add Shrimp.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Lobster Rangoons

Housemade. Wrapped in a crispy wonton wrapper, chive, sweet chili dipping sauce.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs22g
🧈 Fat14g

Crab Roll

Lemon aioli, Old Bay.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Hot Dog

Kids Meal (10 and under) comes with fruit, veggies, ranch dip, and a beverage.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat13g

Fish Fingers

Kids Meal (10 and under) comes with fruit, veggies, ranch dip, and a beverage.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat14g

Ice Cream Sandwiches

Handmade locally, seasonal flavors.

⚑️ Calories210
πŸ₯© Protein3g
🍞 Carbs29g
🧈 Fat9g

Ice Cream Float

With root beer, orange soda, or blueberry soda.

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat9g

Clam Chowder

8 oz.

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs22g
🧈 Fat10g

Caramelized Onion Dip

Caramelized oniondip with housemade chips.

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat15g

Shrimp Cocktail

House cocktail sauce, lemon wedge.

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs8g
🧈 Fat2g

Caramelized Onion Dip

Caramelized onion dip with housemade chips.

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat14g

Clam Chowder

8 oz.

⚑️ Calories180
πŸ₯© Protein7g
🍞 Carbs21g
🧈 Fat8g

Chips

⚑️ Calories152
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Maine Red Hot Dog

2 per order.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs1g
🧈 Fat13g

Cole Slaw

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs14g
🧈 Fat10g

Chips

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Garden Salad

Mixed greens, tomato, white onion, cucumber. Choice of dressing. Add lobster +14, Add grilled chicken +5.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat9g

Maine Red Hot Dog

2 per order.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat12g

Cole Slaw

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat10g

Shrimp Cocktail

House cocktail sauce, lemon wedge.

⚑️ Calories120
πŸ₯© Protein22g
🍞 Carbs8g
🧈 Fat2g

Garden Salad

Mixed greens, tomato, white onion, cucumber. Choice of dressing. Add lobster +14, Add grilled chicken +5.

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs8g
🧈 Fat7g

People also viewed

About Buoy Shack Nutrition Information

Discover the nutritional content of menu items at Buoy Shack in Kittery, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Buoy Shack Menu - Nutrition Facts – Macros & Calories." https://macros.menu/buoy-shack-kittery-me. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy