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Bund Wok restaurant logo - View nutrition facts, calories, and macros for menu items at 617 K Ave STE 100, Plano, TX 75074

Bund Wok

Nutrition Facts & Calorie Information

617 K Ave STE 100, Plano, TX 75074

126items analyzed
"This menu is heavy on fried, saucy, calorie-dense dishes (900 kcal lo mein, 760 kcal walnut shrimp, many fried apps), so it’s generally more suited to bulking, though there are lighter steamed/soup options if you want to lean down. For cutting, pick lighter items like edamame and Chicken with Vegetable Soup or Steamed Chicken Dumplings (lower calories, decent protein); for bulking, choose a high-calorie entree such as the Special Lo Mein (900 kcal) or Walnut Shrimp (760 kcal)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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左宗鸡 General Tso’s Chicken

Marinated chicken chunks touch fried till crispy, flamingly sautéed in hot spicy sauce

⚡️ Calories1500
🥩 Protein65g
🍞 Carbs90g
🧈 Fat90g

凤凰传奇 Dragon and Phoenix

General Tso Chicken and Shrimp

⚡️ Calories940
🥩 Protein54g
🍞 Carbs76g
🧈 Fat46g

招牌捞面 Special Lo Mein

Chicken, Beef and Shrimp, Sliced White Meat Chicken with Sliced Cabbage and Carrot Noodles in Chef's Special Sauce

⚡️ Calories900
🥩 Protein40g
🍞 Carbs100g
🧈 Fat35g
📱

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宫保三样 Kung Pao Delight

Chicken, Beef, Shrimp with Green Pepper, Zucchini Carrot mushroom celery and Peanuts In Kung Pao Sauce

⚡️ Calories800
🥩 Protein45g
🍞 Carbs55g
🧈 Fat40g

全家福 Happy Family

Chicken beef shrimp scallops with mixed vegetables in brown sauce

⚡️ Calories800
🥩 Protein70g
🍞 Carbs40g
🧈 Fat30g

核桃虾 Walnut Shrimp

Lightly breaded shrimp with honey and walnuts sautéed with a creamy oriental litchi fruit flavored sauce

⚡️ Calories760
🥩 Protein34g
🍞 Carbs58g
🧈 Fat45g

咖喱鸡炒饭 Curry Chicken Fried Rice

⚡️ Calories700
🥩 Protein30g
🍞 Carbs90g
🧈 Fat20g

黑椒牛炒饭 Beef Fried Rice with Black Pepper Sauce

⚡️ Calories700
🥩 Protein25g
🍞 Carbs90g
🧈 Fat25g

什锦炒饭加泰酱 Combination Fried Rice with Pad Thai Sauce

Chicken, Beef and Shrimp with Peas, Egg, Carrots in Pad Thai Sauce

⚡️ Calories700
🥩 Protein35g
🍞 Carbs75g
🧈 Fat25g

宫保牛 Kung Pao Beef

⚡️ Calories657
🥩 Protein46g
🍞 Carbs34g
🧈 Fat40g

干炒牛河 Beef Flat Noodle

Beef and bean sprouts , onion

⚡️ Calories650
🥩 Protein30g
🍞 Carbs75g
🧈 Fat30g

咖喱三样 Curry Delight

Chicken, Beef, Shrimp Sautéed with Onion, Potato and Carrot In Curry sauce

⚡️ Calories650
🥩 Protein50g
🍞 Carbs45g
🧈 Fat30g

芝麻牛 Sesame Beef

Deep-fried sliced beef in sesame sauce

⚡️ Calories650
🥩 Protein26g
🍞 Carbs45g
🧈 Fat40g
🚀

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核桃鸡 Walnut Chicken

Sliced chicken sautéed with vegetables and honey walnut in a spicy wine sauce

⚡️ Calories650
🥩 Protein42g
🍞 Carbs45g
🧈 Fat32g

蜜汁鸡 Honey Chicken

Delicious blend of crispy fried chicken coated in a rich, glossy sauce made with special honey sauce.

⚡️ Calories620
🥩 Protein34g
🍞 Carbs80g
🧈 Fat22g

牛肉捞面 Beef Lo Mein

Sliced Beef, Cabbage and Carrot Sauteed with Noodles in Chef's Special Sauce

⚡️ Calories600
🥩 Protein32g
🍞 Carbs80g
🧈 Fat20g

蒙古羊 Mongolian Lamb

Scallions, Onion And Lamb In Mongolian Sauce

⚡️ Calories600
🥩 Protein30g
🍞 Carbs20g
🧈 Fat40g

什锦炒饭韩酱/Combo Fried Rice with Korean Sauce

⚡️ Calories600
🥩 Protein15g
🍞 Carbs80g
🧈 Fat20g

猪肉捞面 Pork Lo Mein

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

鱼香三样 Garlic Delight

Chicken, Beef, Shrimp With Tree Mushrooms and Carrot , bamboo snow peas celery green onion In a Garlic Sauce

⚡️ Calories600
🥩 Protein45g
🍞 Carbs40g
🧈 Fat30g

左宗牛 General Tso’s Beef

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

四川牛 Spicy Beef in Szechuan style

Sliced beef sautéed with celery onion & carrots in spicy Szechuan sauce

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

宫保豆腐 Kung Pao Tofu

Green Bell Pepper, Onion, Celery, Zucchini, Mushroom and Carrot in Spicy Kung Pao Sauce.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

京都肉排 Kyoto Pork Chop

Pepper ,onion and pineapple

⚡️ Calories550
🥩 Protein35g
🍞 Carbs25g
🧈 Fat30g

左宗豆腐 General Tso’s Tofu

⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat25g

什锦芙蓉蛋 Combination Egg Foo Young

⚡️ Calories550
🥩 Protein15g
🍞 Carbs30g
🧈 Fat35g

牛肉炒饭 Beef Fried Rice

⚡️ Calories500
🥩 Protein20g
🍞 Carbs70g
🧈 Fat15g

咖喱鸡捞面 Curry Chicken Lo Mein

⚡️ Calories500
🥩 Protein25g
🍞 Carbs55g
🧈 Fat20g

广东炒米 Guangdong Fried Rice Noodle

⚡️ Calories500
🥩 Protein15g
🍞 Carbs70g
🧈 Fat15g

辣炒羊肉 Hot Spicy Lamb

⚡️ Calories500
🥩 Protein30g
🍞 Carbs10g
🧈 Fat35g

什锦炒饭 House Special Fried Rice

Chicken, Beef and Shrimp

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

泰式炒粉 Pad Thai

Stir-Fried Noodles with Scallions, Bean Sprouts and Eggs Sauteed in a Thai Specialty Sauce with Choice of Meat

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

红烧肉 Shanghai Style Braised Pork Belly

⚡️ Calories500
🥩 Protein20g
🍞 Carbs15g
🧈 Fat30g

辣子鸡丁 Spicy Chicken

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

陈皮牛 Orange Beef

Deep-fried sliced beef with orange peel in spicy orange sauce

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat25g

蒙古牛 Mongolian Beef

Stir-fried beef with scallions, onions and savory house sauce

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

柠檬鸡 Lemon Chicken

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

宫保鸡 Kung Pao Chicken

Stir-fried Chicken, with Green Pepper, Zucchini Carrot mushroom celery and Peanuts In spicy kung pao sauce

⚡️ Calories500
🥩 Protein25g
🍞 Carbs20g
🧈 Fat30g

咖喱鸡 Curry Chicken

Slices white meat chicken sautéed with onion in curry sauce

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

脆皮鸡 Crispy Spicy Chicken

⚡️ Calories500
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g

湖南鸡 Hunan Chicken

Chicken breast & mixed vegetable in spicy brown sauce

⚡️ Calories500
🥩 Protein38g
🍞 Carbs32g
🧈 Fat20g

菠萝鸡 Pineapple Chicken

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

蒙古鸡 Mongolian Chicken

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

葱油饼 Scallion Pancake (2)

⚡️ Calories472
🥩 Protein8g
🍞 Carbs63g
🧈 Fat22g

小鱿鱼 Spicy Golden Crispy Calamari

Onions and jalapeño

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

墨西哥辣椒鸡炒饭 Jalapeno Chicken Fried Rice

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

菠萝炒饭 Pineapple Fried Rice

Cooked With Shrimp And Chicken.Peas.Carrot.Onion. Pineapple Eggs

⚡️ Calories450
🥩 Protein18g
🍞 Carbs60g
🧈 Fat12g

小龙虾炒饭 Crawfish Fried Rice

⚡️ Calories450
🥩 Protein28g
🍞 Carbs52g
🧈 Fat15g

上海面 Shanghai Noodle

Shredded Pork, Baby Bok Choy and Noodles

⚡️ Calories450
🥩 Protein15g
🍞 Carbs65g
🧈 Fat12g

干贝虾龙糊 Shrimp and Scallops with Lobster Sauce

Cook with Pork

⚡️ Calories450
🥩 Protein40g
🍞 Carbs20g
🧈 Fat25g

椒盐肉排 Salt and Pepper Pork Chop

⚡️ Calories450
🥩 Protein30g
🍞 Carbs15g
🧈 Fat30g

湖南牛 Hunan Beef

Sliced Beef Sautéed With Cabbage, Broccoli, Mushroom, Carrot, Baby Corn And Celery

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

芝麻鸡 Sesame Chicken

Crispy chicken sautéed with sesame seed in a chef’s special sesame sauce

⚡️ Calories450
🥩 Protein20g
🍞 Carbs45g
🧈 Fat25g

猪肉炒饭 Pork Fried Rice

⚡️ Calories450
🥩 Protein18g
🍞 Carbs55g
🧈 Fat15g

新加坡米粉 Singapore Noodle

Sliced Chicken, Baby Shrimp and Vermicelli Sauteed with Onion, Scallions in Curry Sauce

⚡️ Calories450
🥩 Protein25g
🍞 Carbs55g
🧈 Fat10g

鸡肉捞面 Chicken Lo Mein

⚡️ Calories450
🥩 Protein16g
🍞 Carbs60g
🧈 Fat15g

炒三样 Triple Delight

Marinated beef, shrimp, chicken sautéed with fresh mushrooms and vegetables in a chef’s special brown sauce

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat15g

宫保干贝 Kung Pao Scallops

⚡️ Calories450
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

甜酸鸡 Sweet Sour Chicken

Deep-fried chicken chunks with green pepper and onion in sweet sour sauce on the side

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

四川鸡 Szechuan Chicken

Chicken Breast, Celery, Onions & Carrots In Spicy Szechuan Sauce

⚡️ Calories450
🥩 Protein35g
🍞 Carbs45g
🧈 Fat15g

甜酸肉 Sweet & Sour Pork

Deep fried pork with green bell pepper, pineapple in sweet sour sauce

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

煎饺 Pan Fried Chicken Dumplings (6)

⚡️ Calories420
🥩 Protein28g
🍞 Carbs30g
🧈 Fat18g

鸡翅 Spicy Chicken Wings (6)

Onion and jalapeño

⚡️ Calories420
🥩 Protein27g
🍞 Carbs12g
🧈 Fat28g

鸡肉炒饭 Chicken Fried Rice

⚡️ Calories400
🥩 Protein15g
🍞 Carbs60g
🧈 Fat10g

蒙古三样 Mongolian Delight

Chicken, Beef, Shrimp with onion and scallions In Mongolian Sauce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

湖南三样 Hunan Delight

Chicken, Beef, Shrimp with Broccoli, Carrot, Snow Peas, Mushroom, Bell Pepper celery In Spicy Hunan Sauce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs35g
🧈 Fat15g

腰果虾 Cashew Shrimp

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

虾龙湖 Shrimp with Lobster Sauce

Cook with Pork

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat25g

宫保羊Kung Po Lamb

Green Pepper, Dry Pepper, Peanuts and Lamb In Kung Pao Sauce

⚡️ Calories400
🥩 Protein25g
🍞 Carbs20g
🧈 Fat25g

陈皮鸡 Orange Chicken

Deep-fried crispy white meat chicken chunks sautéed with orange pills and red chili pepper in orange sauce

⚡️ Calories400
🥩 Protein15g
🍞 Carbs42g
🧈 Fat20g

虾捞面 Shrimp Lo Mein

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

黑椒牛 Black Pepper Beef

Sliced Beef Stir-Fried with Onion and Mushroom In Black Pepper Sauce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat25g

腰果鸡 Cashew Chicken

Sliced chicken sautéed with vegetables and cashews in brown sauce

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat22g

虾芙蓉蛋 Shrimp Egg Foo Young

⚡️ Calories400
🥩 Protein20g
🍞 Carbs15g
🧈 Fat30g

鱼香鸡 Chicken with Garlic Sauce

Sliced chicken with tree mushrooms in spicy garlic sauce

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat15g

孜然羊 Cumin Lamb

Scallions, Dry Pepper, Onion, Cumin, Lamb

⚡️ Calories380
🥩 Protein25g
🍞 Carbs10g
🧈 Fat25g

三文鱼卷 Salmon Cheese Egg Roll (1)

⚡️ Calories360
🥩 Protein25g
🍞 Carbs5g
🧈 Fat25g

云吞汤 Wonton Soup

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

湖南虾干贝 Shrimp and Scallops in Hunan Style

Marinated shrimp and scallops touch fried sautéed with vegetable in spicy sauce

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

四季豆牛 Beef with String Bean

Sliced beef sautéed with green beans in brown sauce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

水煮牛肉 Boiled Beef

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

什菜虾 Shrimp With Vegetables

⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat10g

孜然牛 Cumin Beef

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

蔬菜牛 Beef with Vegetable

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat18g

芥兰鸡 Chicken with Broccoli

Sliced white meat chicken sautéed with broccoli, carrot in brown sauce

⚡️ Calories350
🥩 Protein30g
🍞 Carbs25g
🧈 Fat15g

杏仁鸡 Almond Chicken

Almond, carrot, celery and vegetables in brown sauce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat18g

墨西哥辣椒肉 Jalapeno pork

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g

墨西哥辣椒鸡 Jalapeno Chicken

Marinated chicken Sautéed with jalapeno and onion in hot sauce

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

鱼香茄子鸡 Chicken with Eggplant in Garlic Sauce

⚡️ Calories340
🥩 Protein18g
🍞 Carbs25g
🧈 Fat18g

姜葱炒鸡 Chicken with Ginger and Green Onion (Bone In)

⚡️ Calories320
🥩 Protein28g
🍞 Carbs10g
🧈 Fat20g

鱼香肉丝 Pork with Garlic Sauce

⚡️ Calories320
🥩 Protein25g
🍞 Carbs12g
🧈 Fat20g

Chinese Dount/炸面包

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat12g

芝士泡芙Crab Rangoon (4)

Cheese Puffs

⚡️ Calories300
🥩 Protein5g
🍞 Carbs30g
🧈 Fat20g

盐酥鸡 Popcorn Chicken

Onion jalapeño with pepper in spicy sauce

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g

干贝虾芥兰 Shrimp and Scallops with Broccoli

⚡️ Calories300
🥩 Protein36g
🍞 Carbs20g
🧈 Fat14g

芝麻干贝虾 Sesame Scallops and Shrimp

Marinated shrimp and scallops touch fried and sautéed in sesame sauce

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat15g

日本鸡 Teriyaki Chicken

Slices of white meat chicken pan-fired in savory teriyaki sauce

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g

四季豆鸡 Chicken with String Bean

Marinated white meat chicken sautéed with fresh string bean, light garlic in dark sauce

⚡️ Calories300
🥩 Protein34g
🍞 Carbs20g
🧈 Fat10g

麻婆豆腐 Ma Po Tofu

Cooked with Pork

⚡️ Calories290
🥩 Protein16g
🍞 Carbs12g
🧈 Fat20g

芥兰牛 Beef with Broccoli

Sliced beef with broccoli and carrots in brown sauce

⚡️ Calories280
🥩 Protein25g
🍞 Carbs20g
🧈 Fat12g

青椒牛 Pepper Steak

⚡️ Calories280
🥩 Protein20g
🍞 Carbs15g
🧈 Fat16g

酸甜鱼片 Fish Fillet with Sweet and Sour Sauce

⚡️ Calories280
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g

水饺 Steamed Chicken Dumplings (6)

⚡️ Calories260
🥩 Protein16g
🍞 Carbs35g
🧈 Fat7g

虾炒饭 Shrimp Fried Rice

⚡️ Calories250
🥩 Protein15g
🍞 Carbs33g
🧈 Fat6g

蔬菜捞面 Vegetable Lo Mein

⚡️ Calories250
🥩 Protein7g
🍞 Carbs35g
🧈 Fat10g

椒盐鱼 Salt Pepper Fish

⚡️ Calories250
🥩 Protein35g
🍞 Carbs10g
🧈 Fat8g

菜炒饭 Vegetable Fried Rice

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat7g

椒盐虾 Salt Pepper Jumbo Shrimp

⚡️ Calories250
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

蔬菜豆腐 Home-Style Tofu with Vegetable

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

蘑菇鸡片 Chicken with Vegetable (Moo Goo Gai Pan)

Marinated chicken sautéed with fresh mixed vegetables in light sauce

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat8g

鱼香茄子 Eggplant in Garlic Sauce

Eggplant, Bamboo shoot, Black Mushroom, White Mushroom, Carrot, Snow pea, Celery, in Garlic Sauce

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat14g

素什锦 Vegetable Delight

⚡️ Calories250
🥩 Protein7g
🍞 Carbs35g
🧈 Fat9g

鸡芙蓉蛋 Chicken Egg Foo Young

⚡️ Calories250
🥩 Protein16g
🍞 Carbs12g
🧈 Fat16g

牛芙蓉蛋 Beef Egg Foo Young

⚡️ Calories250
🥩 Protein18g
🍞 Carbs10g
🧈 Fat15g

四季豆虾 Jumbo Shrimp with String Bean

⚡️ Calories230
🥩 Protein23g
🍞 Carbs12g
🧈 Fat10g

芥兰虾 Broccoli Shrimp

⚡️ Calories220
🥩 Protein28g
🍞 Carbs12g
🧈 Fat8g

鸡卷 Chicken Egg Roll (1)

⚡️ Calories200
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g

干煸四季豆 Sautéed String Beans

Jalapeños and Onions

⚡️ Calories200
🥩 Protein4g
🍞 Carbs15g
🧈 Fat14g

蒜蓉时菜 Garlic Dish

⚡️ Calories180
🥩 Protein4g
🍞 Carbs20g
🧈 Fat9g

番茄炒蛋 Sautéed Tomato and Egg

⚡️ Calories180
🥩 Protein12g
🍞 Carbs10g
🧈 Fat12g

菜卷 Vegetable Spring Rolls (2)

⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat7g

蛋花鸡汤 Velvet Corn Egg Drop Soup

⚡️ Calories150
🥩 Protein6g
🍞 Carbs25g
🧈 Fat3g

蔬菜鸡汤 Chicken with Vegetable Soup

Mixed vegetables with chicken broth

⚡️ Calories150
🥩 Protein12g
🍞 Carbs10g
🧈 Fat5g

青菜炒蘑菇 Sautéed Baby Bok Choy with Mushroom

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat5g

毛豆 Edamame

Broiled Japanese Soy Beans, ask for spicy if needed

⚡️ Calories121
🥩 Protein11g
🍞 Carbs9g
🧈 Fat5g

酸辣汤 Hot & Sour Soup

With eggs, tofu and bamboo shoots

⚡️ Calories90
🥩 Protein6g
🍞 Carbs10g
🧈 Fat4g

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About Bund Wok Nutrition Information

Discover the nutritional content of menu items at Bund Wok in Plano, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bund Wok Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bund-wok-k-ave-plano-tx. Accessed December 31, 2025.
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