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Bumpgreen

Nutrition Facts & Calorie Information

C. de Fortuny, 7, Chamberí, 28010 Madrid, Spain

21items analyzed
"This menu is broadly balanced — plenty of lower‑calorie, high‑protein plates and some higher‑calorie comfort options, so it can work for either cutting or bulking depending on choices. For cutting pick Rapito asado (300 kcal, 35 g protein) or the caldo de colágeno with jamón — lean, protein‑rich and lower in carbs. For bulking go for the Burger de Kimchi (800 kcal, 40 g protein) or the “Auténtica” Burger (650 kcal) to easily hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BURGER DE KIMCHI

With crispy onion, raisined tomato, cheese, shichimi, Japanese mayonnaise and kimchi.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

“AUTÉNTICA” BURGER BUMPGREEN

With onion confit, raisined tomato, cheese, shichimi and Japanese mayonnaise.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs45g
🧈 Fat40g

SALMÓN A LA PLANCHA

With roasted sweet potato, hazelnuts, agave syrup, special dressing and tender sprouts.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat30g
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SAAM ASIÁTICO DE LANGOSTINO Y CERDO

With avocado, teriyaki sauce and fresh mint.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

THE BEYOND BURGER -100% VEGETAL-

Great BBQ taste, color and texture…You’ll think it’s meat!!!! Try it! Created in USA, with no transgenics, gluten or soya. With Parmiggiano-Raw, sun-dried tomato, Sichimi, vegan dressing, crunchy fried onion with BRIOCHE bread.

⚡️ Calories540
🥩 Protein26g
🍞 Carbs47g
🧈 Fat32g

PECHUGA DE POLLO CAMPERO

Served with truffled, quinoa and sweet potato puree.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

SOLOMILLO DE CERDO, CALABAZA Y ALMENDRAS

Pork tenderloin tataki on a bed of pumpkin puree and toasted almonds served with a salad of tender sprouts.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat30g

PASTA DE QUINOA CON HEURA

Handmade with fresh pesto.

⚡️ Calories480
🥩 Protein25g
🍞 Carbs65g
🧈 Fat15g

WOK DE TERNERA

Sauteed with fresh seasonal vegetables.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

TAGLIATELLE VEGETAL

Zucchini, seasonal mushrooms and slices of aged cheese.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g

WOK DE GARBANZOS, ACEITUNA NEGRA Y ESPINACAS

Sautéed chickpeas, garlic, sliced black olives and fresh spinach.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g

CEVICHE MIXTO AL AJÍ AMARILLO

Octopus, prawns and sea bass.

⚡️ Calories350
🥩 Protein35g
🍞 Carbs10g
🧈 Fat15g

COCA DE CABALLA ESCABECHADA

(vegetable version with goat cheese) With roasted bell pepper escalibada and fresh arugula. Cantabrian mackerel in season.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g
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RAPITO ASADO

Grilled whole Cantabric Sea Bass with steamed seasonal vegetables and aromatic sprouts salad.

⚡️ Calories300
🥩 Protein35g
🍞 Carbs10g
🧈 Fat15g

HUMMUS ACOMPAÑADOS DE CRUDITÉS Y PAN DE ACEITE

Our traditional chickpea hummus accompanied by delicious crunchy oil and salt toasts.

⚡️ Calories280
🥩 Protein7g
🍞 Carbs32g
🧈 Fat13g

NUTRIBOWL DE QUINOA Y SALMÓN

Avocado, edamame, radishes and pickled onion.

⚡️ Calories260
🥩 Protein20g
🍞 Carbs20g
🧈 Fat15g

ENSALADA DE TOMATE Y BONITO CANTÁBRICO DE TEMPORADA

Organic tomato, red onion and pickled bonito.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs15g
🧈 Fat13g

GUACAMOLE CASERO CON CRUDITÉS Y PAN DE ACEITE

Kimchii, carrot, cucumber and crunchy celery.

⚡️ Calories250
🥩 Protein3g
🍞 Carbs20g
🧈 Fat15g

ENSALADA NIÇOISE

With organic tomato, egg, seasonal asparagus and potato all served on a bed of tender sprouts.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

CALDO DE COLÁGENO CON JAMÓN

Fresh peas and serrano ham shavings.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat12g

ENSALADA SUNOMONO CON TATAKI DE TOFU

Cucumber, sweet onion and Asian dressing.

⚡️ Calories120
🥩 Protein5g
🍞 Carbs15g
🧈 Fat3g

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About Bumpgreen Nutrition Information

Discover the nutritional content of menu items at Bumpgreen. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bumpgreen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bumpgreen-chamberi-madrid. Accessed December 26, 2025.
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