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Bulkheads Taphouse & Kitchen

Nutrition Facts & Calorie Information

664 Kingsley Ave #107, Orange Park, FL 32073

10items analyzed
"This menu leans toward bulking — many dishes are calorie- and fat-dense with large portions and high protein counts, so it’s better for adding calories than for a calorie-restricted plan. For cutting, choose the Chicken Fingers (450 kcal, 25 g protein) or the Bacon & Egg Farmer’s Salad (470 kcal) and ask for dressings/sauces on the side and swapped sides (veg instead of fries). For bulking, go with Shanks and Taters (1,800 kcal, 131 g protein) or Hog Hammers (1,500 kcal) to hit a high calorie/protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Shanks and Taters

3 Delicious Pork Shanks, a delicious au jus along with Wasabi Mashed Potato with out Porter Sauce and vegetable of the day

⚡️ Calories1800
🥩 Protein131g
🍞 Carbs62g
🧈 Fat107g

Hog Hammers

Fall off the bone smoked Pork Shanks with our Porter house sauce. Cooked long and slow, two meaty shanks served with a taste of our sautéed cabbage

⚡️ Calories1500
🥩 Protein130g
🍞 Carbs20g
🧈 Fat100g

A Great American Burger

Grain-fed beef, seared on the outside and cooked to your liking on the inside. Topped with fresh sautéed mushrooms & provolone cheese fries and a pickle or vegetable of the day

⚡️ Calories1156
🥩 Protein67g
🍞 Carbs89g
🧈 Fat59g
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Basil Pesto and Smoked Turkey

Smoked turkey breast, basil pesto, lettuce, and tomato on a grilled Brioche Roll. Comes with fries

⚡️ Calories955
🥩 Protein43g
🍞 Carbs86g
🧈 Fat51g

You Are Cured Board

Crispy strips Applewood Smoked Bacon, Prosciutto and Geno Salami, served with olives and pickled gherkins accompanied by our spicy mustard and house chutney

⚡️ Calories870
🥩 Protein49g
🍞 Carbs20g
🧈 Fat68g

Pretzel

Our pub pretzel - warm and salty served with pecan honey mustard sauce

⚡️ Calories700
🥩 Protein16g
🍞 Carbs110g
🧈 Fat25g

2 Scoops Salad

1 scoop turkey salad and 1 scoop shrimp salad served with crackers. Perfectly light and tasty

⚡️ Calories520
🥩 Protein34g
🍞 Carbs22g
🧈 Fat36g

Bacon and Egg Farmer's Salad

Enjoy our salad in a jar featuring hard boiled quail eggs, purple cabbage, shredded carrots, cucumbers, diced tomato and mixed greens and baby spinach. Served with a baquet

⚡️ Calories470
🥩 Protein20g
🍞 Carbs58g
🧈 Fat19g

Chicken Fingers

⚡️ Calories450
🥩 Protein25g
🍞 Carbs25g
🧈 Fat24g

Peanut Butter and Strawberry Jelly

⚡️ Calories380
🥩 Protein14g
🍞 Carbs46g
🧈 Fat20g

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About Bulkheads Taphouse & Kitchen Nutrition Information

Discover the nutritional content of menu items at Bulkheads Taphouse & Kitchen in Orange Park, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bulkheads Taphouse & Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bulkheads-taphouse-kitchen-orange-park-fl. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy